THIS Sugar-Alternative May Lead the Charge Against Deadly Antibiotic Resistance
Lori Alton via NaturalHealth365 – Every year, at least 2.8 million Americans develop an antibiotic-resistant infection – and more than 35,000 of them lose their lives. Scientists warn that certain bacteria…
Strawberry Bread Recipe
Dr. Josh Axe, DC, DMN, CNS – Strawberries are one of the most universally loved fruits with good reason. Beyond just looking (can anyone actually resist that juicy red color) and…
7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
Jillian Levy, CHHC via Dr. Axe – By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous trace…
Study Shows Junk Food Harms Children’s Bone Quality
Abigail Klein Leichman via Israel21c – Parents may want to consider limiting their children’s consumption of ultra-processed packaged foods not only because these foods can lead to obesity and diabetes. They may…
Coconut Milk Pudding Recipe
Dr. Josh Axe, DC, DMN, CNS – Chances are that you’ve tried milk pudding before. It’s a dessert made, in different variations, throughout the world. But typically if you’re lactose-intolerant, it’s…
High Blood Pressure? Try This…
Dr. Don Colbert – Need help with high blood pressure? A new study shows that a high fiber diet can improve high blood pressure in those with type 2 diabetes.…
People With a Higher Omega-3 Index Lived Longer Than Others, Study Shows
Fatty Acid Research Institute (FARI) via News-Medical Net – A new research paper examining the relationship between the Omega-3 Index and risk for death from any and all causes has been…
Cocoa Can Protect Against Stress-Induced Cardiac Events
Lori Alton via NaturalHealth365 – Stress might be a normal, unavoidable part of life – but that fact doesn’t lessen the harm it causes to our bodies. Mental stress can send…
The Convincing Case for Chia: 5 Reasons to Eat More
Dr. Don Colbert – Salvia hispanica, also known as the chia plant, is a plant with origins in Mexico and Guatemala. This Central American native is a member of the mint…
Obesity Hits New Milestone Largely Due to Sugar Consumption
Lorie Johnson via CBN News – More than 42% of US adults are now obese, making it the first time in history the national rate has passed the 40% mark, according…
Strawberry Kiwi Smoothie Recipe
Dr. Josh Axe, DC, DMN, CNS – Smoothies are delightfully healthy foods when done right. When you purchase them at an overpriced smoothie shop, they’re often full of low-quality ingredients and…
Newly-Developed Probiotic Coffee and Tea Expected to Yield REMARKABLE Health Benefits
Lori Alton via NaturalHealth365 – If you’re one of those individuals who craves a cup of coffee or tea before starting your day, great news: your morning brew just got a…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lori Johnson via CBN News – The coronavirus pandemic is still consuming most media coverage about health and wellness these days. But underneath all the concerns about this deadly virus, there’s…
Yogurt as a Cure for Covid-19 and Crohn’s Disease?
Brian Blum via Israel21c – Can yogurt cure Covid-19 and Crohn’s disease? Researchers at Ben-Gurion University of the Negev (BGU) have identified molecules in kefir, a type of yogurt, that have…
