Vegan Coconut Cocoa Cheesecake Recipe
Dr. Josh Axe, DC, DMN, CNS – Cheesecake is delicious, creamy and full of dairy. As such, you might be surprised to learn that not only can you make a vegan…
Small Fish, Big Health Benefits: Is It Time to Rethink Anchovies?
Damon Hines via NaturalHealth365 – Why is it that most of the world’s anchovies aren’t destined for the dinner plate but processed into fishmeal and oil for use in animal feeds,…
Tomato Sauce Put to the Test for Prostate Cancer
Michael Greger M.D. FACLM via Nutrition Facts – What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks? “Occasionally…positive things…
Here Are the Most Effective Natural Remedies for an Enlarged Prostate
Karen Sanders via NaturalHealth365 – Benign prostatic hyperplasia (BPH), a noncancerous enlargement of the prostate gland, is so common to be almost an official rite of passage for men moving into…
Lycopene Supplements Put to the Test
Michael Greger M.D. FACLM via Nutrition Facts – High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning…
Switchel Recipe: Nature’s Sports Drink that Benefits Your Gut
Dr. Josh Axe, DC, DMN, CNS – Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural…
Drinking This Nitrate-Rich Juice Offers POWERFUL Benefits to People With Heart Failure
Lori Alton via NaturalHealth365 – Heart disease, a condition in which the heart can’t pump enough blood to meet the body’s demands, currently affects 5.7 million people in the United States,…
Hold the Fries! Fried Foods Increase the Risk of MULTIPLE Chronic Diseases, Lead to Deadly Heart Disease
Lori Alton via NaturalHealth365 – Whether served as buckets of fried chicken, piles of French fries, bags of potato chips, or platters of breaded fish and shrimp, there’s no denying that…
7 Superfoods to Help You Prevent Sunburn
Dr. Don Colbert – Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects of a sunburn. It…
Paleo Muffins with Almond Meal and Cacao Nibs
Dr. Josh Axe, DC, DMN, CNS – Muffins are a great way to get in a quick breakfast or enjoy a hearty snack. But good luck finding a healthy, already-made muffin.…
How to Build Your Own ‘Longevity Gene’
Al Sears, MD – Kane Tanaka is the oldest person on the planet. At 118, she’s defying the “experts” who insist that genes determine your lifespan. This summer, when the Olympic…
Feel Sluggish? Here’s How to Get Your Energy Back
Lorie Johnson via CBN News – Do you feel tired all the time? If so, you’re not alone. Too many of us feel sluggish because we consume too many unhealthy foods…
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Michael Greger M.D. FACLM via Nutrition Facts – Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects…
Gluten-Free Homemade Berry Tart Recipe
Dr. Josh Axe, DC, DMN, CNS – Berry lovers, rejoice: Spring is finally here, and that means goodbye to frozen winter fruit and hello to fresh, juicy berries. I have the…
Fish Collagen: The Anti-Aging Protein with the Best Bioavailability
Dr. Josh Axe, DC, DMN, CNS – Wondering about major sources of collagen? Fish collagen definitely tops the list. While there are benefits associated with all animal collagen sources, fish collagen peptides are known…