It’s Time to Get Off the “Pesticide Treadmill” and Here Is Why
Stephanie Woods via NaturalHealth365 – For decades we’ve known that pesticides and agriculture are a deadly combination. Over the years, the government has passed regulations that make it look like they are…
Healthy & Delicious Garlic Breadsticks Recipe
Dr. Josh Axe, DC, DNM, CN – There’s a certain restaurant chain out there that became quite well known for its unlimited salad and breadsticks deal. And while that deal might…
Black Bean Brownies Recipe
Dr. Josh Axe, DC, DNM, CN – Rich, chocolatey, decadent brownies definitely are a dessert option that makes many mouths water. The only problem is most brownies are loaded with sugar…
Doctor Explains Why Foods With Sugar, Flour Are Habit-Forming and How to Break the Cycle of Food Addiction
News Staff via CBN News – Ending the cycle of food addiction can seem daunting and overwhelming to many. One doctor says avoiding certain kinds of foods is key and that…
Gluten-Free Toaster Pastry with Sugar Pumpkin Filling
Dr. Josh Axe, DC, DNM, CN – Pop-Tarts (a processed toaster pastry product) are one of the most popular processed foods. It makes sense: They’re ready in a flash and so…
High Fructose Corn Syrup Damages the Brain Like Cocaine
Jonathan Landsman via NaturalHealth365 – The latest research shows that high fructose corn syrup (HFCS) is not only addictive but can cause behavioral reactions similar to those produced by drugs such as…
Your Gut Senses the Difference Between Real Sugar and Artificial Sweetener
Duke University via Newswise – DURHAM, N.C. – Your taste buds may or may not be able to tell real sugar from a sugar substitute like Splenda, but there are cells in…
How to Boost Your Immune System and Fight Cancer With Spirulina
Dena Schmidt via NaturalHealth365 – Spirulina is in a class all its own when it comes to superfoods. Spirulina is a blue-green alga that contains a potent mix of vitamins, minerals,…
Tuscan White Bean Soup Recipe
Dr. Josh Axe, DC, DNM, CN – When the cold weather hits, few meals hit the mark the way soups do. Simple and delicious, they warm you right to the bones…
Tomato Concentrate Could Help Reduce Chronic Intestinal Inflammation Associated With HIV
University of California, Los Angeles (UCLA), Health Sciences via Newswise – New UCLA-led research in mice suggests that adding a certain type of tomato concentrate to the diet can reduce the intestinal…
More Energy Now in 2022
Dr. Don Colbert – As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you may feel overwhelmed,…
Key Lime Pie Recipe
Dr. Josh Axe, DC, DNM, CN – Key lime pie makes me think of spending warm, sunny days with my family in Floria. This creamy, sweet and acidic pie provides bold…
Glaucoma and Nutrition: Why What You Eat Matters
Glaucoma Research Foundation via Newswise – There’s no shortage of diet programs — Paleo, Mediterranean, intermittent fasting — all claiming to be the best option for a healthy life. Research has shown…
4 SIMPLE Lifestyle Behaviors to Cut Your Risk of Chronic Disease
Stephanie Woods via NaturalHealth365 – Sometimes the simplest solutions for health are the hardest to do. All too often, people will dismiss them because they are so simple. Other times though, in…
Easy Korean Bulgogi Recipe: Fire Meat!
Dr. Josh Axe, DC, DNM, CN – Chinese takeout, Japanese sushi, Thai noodles: Asian foods have long been a staple in American food culture. But over the past few years, there’s…
