Top 10 Everyday High-Antioxidant Foods
Dr. Don Colbert – Free radicals bombard your body, from your head to your toes every day. But, there’s good news: You can eat high-antioxidant foods to increase your blood…
Consume Delicious Turmeric to Lower Inflammation and Reduce Pain
Lorie Johnson via CBN News – Doctors are now singing the praises of what many call a secret to good health: the superfood turmeric and its active ingredient curcumin. The…
A Cup of Tea a Day to Keep the Anxiety Away!
Dr. Caroline Leaf – Tea is one of the most nutrient dense drinks on this planet, and filled with compounds and chemicals that are natural mental health and happiness boosters.…
Dangers of Taking Aspirin Daily
Al Sears, MD, CNS – Medical authorities recommend aspirin to prevent a heart attack or stroke. Even if you have no history of heart attacks or heart disease. Taking one…
New Study Explains the Molecular Mechanism for the Therapeutic Effects of Cilantro
University of California – Irvine via Science Daily – Herbs, including cilantro, have a long history of use as folk medicine anticonvulsants. Until now, many of the underlying mechanisms of…
10 Proven Manuka Honey Benefits and Uses
Rachael Link, MS, RD via Dr. Axe – What is the best honey in the world? New Zealand Manuka honey, which is often considered the healthiest type of honey, is…
11 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS via Dr. Axe – This is one of the most commonly used adaptogens because of the many ashwagandha benefits. The top and most well-researched…
Turmeric and Curcumin Benefits: Can This Herb Really Combat Disease?
Dr. Josh Axe, DC, DMN, CNS – The herb turmeric is one of the top nutrients in the world, whether we’re talking about the powder, extract or pills. While you…
Turmeric Curcumin Put to the Test for Inflammatory Bowel Disease
Michael Greger M.D. FACLM via Nutrition Facts – “Curcumin seems to be a promising and safe medication for maintaining remission in patients with quiescent ulcerative colitis.” My video Striking with…
Bali’s Proven Cancer Killer
Al Sears, MD, CNS – You’d have a good shot at preventing cancer by just eliminating one factor…by eliminating 10 of them—you’re providing yourself with significant anticancer protection. I don’t…
Valerian Root Solves Insomnia, Anxiety & Even High Blood Pressure
Annie Price via Dr. Axe – “How does valerian root help you sleep so well? Valerian contains a chemical called linarin, which creates a sedative effect. Valerian extract can cause…
