Sweet Spice Supports Hormone Health, Improves Digestion and More
Wendy Miller via NaturalHealth365 – Star anise is one of many spices that is easy to recognize by both sight and flavor. It also has several health benefits that set it apart…
Feeling Frazzled? Learn How Ashwagandha Supports Calm Mood and Clear Thinking
Lori Alton via NaturalHealth365 – For many, the past few years – marked by lockdowns, isolation, financial insecurity, and personal loss – have been challenging. So it’s not surprising that rates…
Saffron Improves Brain Function in MULTIPLE Ways, Studies Suggest
Stephanie Vick via NaturalHealth365 – Saffron is one of the world’s most exotic and expensive spices. Besides its culinary prowess, it is a powerful healer with a long history of use…
Discover the AMAZING Health Benefits of Echinacea
Wendy Miller via NaturalHealth365 – As days go by, more and more people come to realize that supporting our bodies’ natural defenses is the best strategy when facing invisible viruses and…
Anti-Inflammatory Compounds in Rosemary Offer Powerful Arthritis Relief, Studies Show
Lori Alton via NaturalHealth365 – Roughly a quarter of all adults in the United States – 58.5 million people – are affected by arthritis, a potentially debilitating condition that can jeopardize…
Echinacea, a Potent Antiviral Against SARS-CoV-2
Neha Mathur via News-Medical – In a recent study published on the medRxiv* preprint server, researchers present all available evidence on the in vivo activity of Echinacea purpure against coronavirus infections…
6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative…
Relieve Your Anxiety With Oils of This MEDICINAL Flower
Michelle Marks via NaturalHealth365 – Lavender flowers and their oil are famous for their use in aromatherapy and massage sessions. While there are not many studies on lavender flowers or their oil,…
Jasmine Tea Benefits for Skin, Brain & Heart Health (Plus How to Make It)
Jillian Levy, CHHC via Dr. Axe – Records show that starting in the late 1300s during the China’s Ming dynasty, jasmine tea became one of the most popular teas in Asia. It…
12 Science-Backed Ayurvedic Herbs and Spices with POWERFUL Health Benefits
Stephanie Woods via NaturalHealth365 – Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an all-natural modality, using herbs and…
Slash Your Cancer Risk With Two POTENT Spices
Karen Sanders via NaturalHealth365 – Within the past few years, scientists at the forefront of cancer research have increasingly given voice to a once radical-sounding concept: cancer – second only to…
Boost Your Immune System with Herbal Medicine, Study Reveals
Lori Alton via NaturalHealth365 – For centuries, the healing powers of the herb pau d’arco have been recognized by those around the world who have sought out herbal medicines. But in…
Here Is How to Regenerate Your Bodily Tissues Through Nutrition
Stephanie Woods via NaturalHealth365 – “You only get one body, so treat it right!” You’ve likely heard this at least once in your life and probably from the mouth of a…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the elderberry plant may have been cultivated by…
ATTENTION Diabetics: These 3 Popular Spices Can Help Manage Your Blood Sugar
Michelle Marks via NaturalHealth365 – Did you know that there are organic spices for diabetics that can help manage your blood sugar better? It is easy to add to any recipe and…
