Restore Mental Clarity and Ease Digestive Discomfort with This Soothing “Superhero” Spice in Your Kitchen
Lori Alton via NaturalHealth365 – The clean, spicy taste of ginger root adds a lively, refreshing note to sauces, soups, and salads. But this versatile herb…
Turmeric with Black Pepper: What It’s Good for and How to Take It
Michael Greger M.D. FACLM via Nutrition Facts – Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in…
Artemisinin for Malaria, Viral Infections and Cancer Prevention
Christine Ruggeri, CHHC via Dr. Axe – Artemisinin, a major active command in the Artemisia annua plant species, is one of the most commonly prescribed therapy in…
Discover 5 Powerful Herbs to Support Respiratory Function
Stephanie Vick via NaturalHealth365 – We all want healthy lungs. Unfortunately, chemtrails, secondhand smoke, poor quality food, and aerosol contaminants (to name a few) create a greater…
Highly Therapeutic and Medicinal Herbal Remedies
Al Sears, MD, CNS – In the early days of my medical practice, I developed some highly therapeutic and medicinal herbal remedies in an apothecary’s…
Sweet Spice Supports Hormone Health, Improves Digestion and More
Wendy Miller via NaturalHealth365 – Star anise is one of many spices that is easy to recognize by both sight and flavor. It also has several…
Feeling Frazzled? Learn How Ashwagandha Supports Calm Mood and Clear Thinking
Lori Alton via NaturalHealth365 – For many, the past few years – marked by lockdowns, isolation, financial insecurity, and personal loss – have been challenging. So…
Saffron Improves Brain Function in MULTIPLE Ways, Studies Suggest
Stephanie Vick via NaturalHealth365 – Saffron is one of the world’s most exotic and expensive spices. Besides its culinary prowess, it is a powerful healer with…
Discover the AMAZING Health Benefits of Echinacea
Wendy Miller via NaturalHealth365 – As days go by, more and more people come to realize that supporting our bodies’ natural defenses is the best strategy…
Anti-Inflammatory Compounds in Rosemary Offer Powerful Arthritis Relief, Studies Show
Lori Alton via NaturalHealth365 – Roughly a quarter of all adults in the United States – 58.5 million people – are affected by arthritis, a potentially…
Echinacea, a Potent Antiviral Against SARS-CoV-2
Neha Mathur via News-Medical – In a recent study published on the medRxiv* preprint server, researchers present all available evidence on the in vivo activity of…
6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most…
Relieve Your Anxiety With Oils of This MEDICINAL Flower
Michelle Marks via NaturalHealth365 – Lavender flowers and their oil are famous for their use in aromatherapy and massage sessions. While there are not many studies…
Jasmine Tea Benefits for Skin, Brain & Heart Health (Plus How to Make It)
Jillian Levy, CHHC via Dr. Axe – Records show that starting in the late 1300s during the China’s Ming dynasty, jasmine tea became one of the most…
12 Science-Backed Ayurvedic Herbs and Spices with POWERFUL Health Benefits
Stephanie Woods via NaturalHealth365 – Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an…