Archive
The Full AHA Archive Listings
How Bathing in a Tub for 10 Minutes Changes Your Mindset (& Much More!)
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – There is something so therapeutic about slowing down and taking a warm bath, but the benefits of bathing in a tub go…
Migraine Device Wins 2021 MedTech Breakthrough Award
Abigail Klein Leichman via Israel21c – The Nerivio therapeutic wearable for treating migraine pain won the “Best New Technology Solution for Pain Management” award in the fifth annual MedTech Breakthrough Awards…
Hold the Fries! Fried Foods Increase the Risk of MULTIPLE Chronic Diseases, Lead to Deadly Heart Disease
Lori Alton via NaturalHealth365 – Whether served as buckets of fried chicken, piles of French fries, bags of potato chips, or platters of breaded fish and shrimp, there’s no denying that…
7 Superfoods to Help You Prevent Sunburn
Dr. Don Colbert – Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects of a sunburn. It…
Paleo Muffins with Almond Meal and Cacao Nibs
Dr. Josh Axe, DC, DMN, CNS – Muffins are a great way to get in a quick breakfast or enjoy a hearty snack. But good luck finding a healthy, already-made muffin.…
How to Build Your Own ‘Longevity Gene’
Al Sears, MD – Kane Tanaka is the oldest person on the planet. At 118, she’s defying the “experts” who insist that genes determine your lifespan. This summer, when the Olympic…
Feel Sluggish? Here’s How to Get Your Energy Back
Lorie Johnson via CBN News – Do you feel tired all the time? If so, you’re not alone. Too many of us feel sluggish because we consume too many unhealthy foods…
SPRINT Study Confirms Controlled Blood Pressure Important in Preventing Heart Disease and Stroke
University Hospitals Cleveland Medical Center via EurekAlert – CLEVELAND – Follow-up data from the landmark SPRINT study of the effect of high blood pressure on cardiovascular disease have confirmed that aggressive…
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Michael Greger M.D. FACLM via Nutrition Facts – Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects…
Gluten-Free Homemade Berry Tart Recipe
Dr. Josh Axe, DC, DMN, CNS – Berry lovers, rejoice: Spring is finally here, and that means goodbye to frozen winter fruit and hello to fresh, juicy berries. I have the…
A Diagnostic Tool That Treats Autism Like Cancer
Abigail Klein Leichman via Israel21c – An Israeli pediatric hematologist-oncologist believes immunology is the key to diagnosing and treating many cases of autism spectrum disorder (ASD). Dr. Benjamin Gesundheit readily admits…
The Neuroscience of Dreams & Nightmares + How to Have Better Dreams
Dr. Caroline Leaf – In this podcast (episode #278) and blog, I talk about dreaming and mental health. This topic was inspired by an email I recently received: “Since dreams…
Study Could Lead to New Antibiotics to Fight Bacterial Infections
UT Southwestern Medical Center via News-Medical – One member of a large protein family that is known to stop the spread of bacterial infections by prompting infected human cells to self-destruct…
Plant-Based Vaccine Against SARS-CoV-2 Shows Promise
Michael Burgess via News-Medical – Researchers at Canadian biotechnology company Medicago report that Phase 1 trials of a plant-based vaccine for SARS-CoV-2 are underway and showing promise. The team, led by…
3 Tips to Stay Healthy in the Sun
Dr. Don Colbert – For most of us, it’s warming up and it’s that time of year that we are becoming more active and spending more time outside. This is great because…
