Archive
The Full AHA Archive Listings
How the COVID Pandemic Changed Our Brains + How to Mentally Prepare for a Re-Opened Society & Going Back to “Normal”
Dr. Caroline Leaf – In this podcast (episode #296) and blog, I talk about the impact of COVID on the brain, how we can manage COVID-related mental health struggles, and more!…
Saturated Fatty Acid Levels Increase When Making Memories
University of Queensland via EurekAlert – Saturated fatty acid levels unexpectedly rise in the brain during memory formation, according to research, opening a new avenue of investigation into how memories are…
Nutritional Yeast to Help Prevent Common Childhood Infections
Michael Greger M.D. FACLM via Nutrition Facts – The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is put to the test in a randomized, double-blind,…
New Composite Material Could Soon Replace Metal Plates in Treating Difficult Fractures
KTH The Royal Institute of Technology via News-Medical – A new biocompatible polymer-based composite material could soon replace metal plates in treating difficult and unstable fractures. Developed at KTH Royal Institute…
Common Plant Fiber Gel Doubled Rate of Tumor Eradication
University of Michigan via Newswise – Many people don’t realize that the trillions of bacteria, viruses, and fungi residing within the gastrointestinal tract––collectively called the gut microbiome–– are connected to overall…
Seeking a Treatment for IBS Pain in Tarantula Venom
American Chemical Society via EurekAlert – For patients who have inflammatory bowel syndrome (IBS), the condition is literally a pain in the gut. Chronic — or long-term — abdominal pain is…
Homemade Strawberry Lemonade Recipe (Naturally Sweetened)
Dr. Josh Axe, DC, DNM, CN – There isn’t much better on a hot summer day than a fresh glass of lemonade. Unfortunately, many store-bought lemonades contain lots of added sugar…
Gluten-Free Diet Offers INCREDIBLE Benefits to Celiac Sufferers, Way Beyond Intestinal Support
Karen Sanders via NaturalHealth365 – Are you having trouble with concentration? Does your brain feel clouded and confused? Or, maybe, you just feel like you’re losing your mental clarity and creativity. …
Antacids May Improve Blood Sugar Control in People with Diabetes
Endocrine Society viaNewswise– WASHINGTON—Antacids improved blood sugar control in people with diabetes but had no effect on reducing the risk of diabetes in the general population, according to a new…
7 Super-Charged Habits for Your Healthiest Summer Ever
Dr. Don Colbert – There’s something about summer. It simply feels like the best season to form healthy habits. It seems easier and more natural during warm, light-filled days. If you’re…
Flavored E-Cigarettes May Affect the Brain Differently Than Non-Flavored
Penn State via EurekAlert – Flavoring can change how the brain responds to e-cigarette aerosols that contain nicotine, according to Penn State College of Medicine researchers. Andrea Hobkirk and her team…
COVID-19 Patients Recover Faster With Metabolic Activator Treatment, Study Shows
Kungliga Tekniska Högskolan (KTH) [Royal Institute of Technology] via Newswise – Metabolic activators were found to reduce recovery time by as many as 3.5 days in patients with mild-to-moderate Covid-19, according…
Chilled Avocado and Zucchini Soup Recipe
Dr. Josh Axe, DC, DNM, CN – We tend to think of soup as a cold weather meal, but chilled soups have a place in the kitchen, too. I’ve shared…
Women Using Hormonal Contraceptives Face Higher Risk of Developing Glaucoma
Wiley via News-Medical – Women who currently use hormonal contraceptives face more than a 2-fold higher risk of developing glaucoma, according to an analysis of electronic medical records for women aged…
Unwiring Perfectionism + How Flexible Thinking Can Help Reduce Anxiety & Stress (With Poppy Jamie)
Dr. Caroline Leaf – In this podcast (episode #287) and blog, I speak with Poppy Jamie, founder of Happy Not Perfect, a popular podcast and meditation app for anxiety. We discuss…
