Archive
The Full AHA Archive Listings
Vitamin D Deficiency Symptoms & Sources to Reverse It!
Dr. Josh Axe, DC, DNM, CN – Would you believe that the majority of the population — between 40 percent and 80 percent or more of adults in the U.S., depending on…
Could Broccoli and Cabbage Fight Antibiotic Resistance?
Abigail Klein Leichman via Israel21c – A phytochemical derived from cruciferous vegetables, such as broccoli, breaks down the biofilm that lets bacteria resist antibiotics, according to a study from Ben-Gurion University in…
Discover How B Complex Vitamins Promote Healthy Skin, Hair and Fingernails
Lori Alton via NaturalHealth365 – While radiant skin, thick, shiny hair and perfect fingernails are inherently attractive, paying attention to their condition isn’t just a matter of personal vanity. The appearance…
The Surprising Benefits of Disappointment + How to Embrace Disappointment & Use It to Your Advantage
Dr. Caroline Leaf– In this podcast (episode #392) and blog, I talk about managing feelings of disappointment before they negatively affect our mental wellbeing. Disappointment is the feeling we get…
The Anatomy of Anxiety: Understanding & Overcoming the Body’s Fear Response
Dr. Caroline Leaf – In this podcast (episode #389) and blog, I talk to holistic psychiatrist, acupuncturist, and yoga teacher Dr. Ellen Vora about the importance of taking a functional medicine…
DIY Foundation Makeup with Sunscreen
Kyra Oliver via Dr. Axe – Foundation makeup has many benefits, specifically helping to smooth out the tone of the skin. But most store-bought foundation products are filled with a long list of…
80% of Americans Have Less Than Optimal Cardiovascular Health, New Study Finds
Patrick Tims via NaturalHealth365 – It is shocking to discover that merely one in five Americans have optimal heart health. The American Heart Association recently published this startling finding. Researchers…
New Cancer Treatment Fools the Immune System to Attack
Brian Blum via Israel21c – Immunotherapy holds perhaps the greatest promise for fighting cancer in the 21st century. Rather than bombarding the body with toxic chemicals, as in chemotherapy, immunotherapy utilizes the…
Study Finds Higher Protein Intake Improves Diet Quality When Trying to Lose Weight
Institute for the Advancement of Food and Nutrition Sciences via Newswise – Washington D.C. – A study of over 200 adults found that diet quality improved when they ate more protein. Experts…
Stevia and Monk Fruit vs. Aspartame and Splenda
Michael Greger M.D. FACLM via Nutrition Facts – The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of artificial sweeteners have…
The Cognitive Side Effects of Radiation Treatment
Benedette Cuffari, M.Sc. via News-Medical – Although radiation treatment is one of the primary methods to treat both brain tumors and brain metastases, it can be associated with several adverse effects that…
Can Antibiotics Wreak Havoc on Athletic Performance?
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – “Antibiotics Wreak Havoc on Athletic Performance,” read the headline of a recent study. The study looked at the microbes of mice, but if…
Frontline Doctors Develop Protocol to Help Those Injured by COVID Jab
Sara Middleton via NaturalHealth365 – Since the late 1980s, the number of petitions filed with the United States National Injury Compensation Program (VICP) seeking compensation for injury or death caused by…
Eating More of THIS Food May Lower Heart Disease Risk, New Study Suggests
Patrick Tims via NaturalHealth365 – There are plenty of ways to reduce your risk of heart disease, including diet and exercise. In fact, surprising to many people, eating fat-rich avocados can…
How Foods Are Tested for Depression
Michael Greger M.D. FACLM via Nutrition Facts – What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water being…
