Archive
The Full AHA Archive Listings
Vacation Health Benefits: How Taking Time Off Changes Your Brain
Kissairis Munoz via Dr. Axe – We can probably all agree that leaving the cubicle and heading out on a holiday or taking a midday break to meditate and de-clutter our…
Top 10 Reasons to Take a Daily Multivitamin
Dr. Don Colbert – Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a waste of money? Beyond deciding…
The Main Signals of Depression + How to Find Healing
Dr. Caroline Leaf – In this podcast (episode #397) and blog, I discuss the common signs of depression, why we should never be afraid of seeking help, how we can learn to…
Study On Time Restricted Eating Reveals Limiting Food Intake to Daytime Shows Promising Beneficial Metabolic Effects in Adults With Type 2 Diabetes
Diabetologia via Newswise – A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) finds that following a time-restricted eating (TRE) protocol which limits food intake…
Study Shows High Stress Increases the Risk of Cancer
News Staff via NaturalHealth365 – It’s no secret that stress has many detrimental effects on the body. High stress levels can lead to an increased risk of heart disease, inflammation, gastric…
Vitamin B12 Side Effects & What They Mean
Rachael Link, MS, RD via Dr. Axe – Vitamin B12, also known as cobalamin, is an important water-soluble vitamin that plays a central role in several aspects of health, including brain function,…
Mindful Eating Improves Digestive Function, Study Suggests
Stephanie Woods via NaturalHealth365 – Stress affects the body in a variety of ways. An individual can experience any number of symptoms that are stress related, but one of the most significant…
The Healing Power of Laughing At Yourself
Dr. Caroline Leaf – In this podcast (episode #394) and blog, I talk about the benefits of laughing at yourself. Laughter neutralizes situations, and a neutral situation is a safe space…
How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
Michael Greger M.D. FACLM via Nutrition Facts– How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major war against cancer, concentrating on…
Is Stroke Linked to Depression Before it Occurs?
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – While depression is a common problem for people who have had a stroke, some people may have symptoms of depression years…
Many Individuals Experience Menstrual Bleeding Changes After SARS-CoV-2 Vaccination
University of Illinois at Urbana-Champaign via News-Medical – A new analysis of reports from more than 35,000 people offers the most comprehensive assessment so far of menstrual changes experienced by pre-…
Study Identifies New Approach for Developing Simple-to-Use, ‘Shelf-Available’ COVID Treatment Options
Uniformed Services University of the Health Sciences (USU) via Newswise – An array of new, simple “shelf-available” SARS-CoV-2 treatment options could soon be available in the fight against COVID thanks to…
Exercise + Sauna = Better Cardiovascular Function
American Physiological Society (APS) via Newswise – Rockville, Md. (July 14, 2022)—New research suggests that adding a regular 15-minute sauna to an exercise routine may improve cardiovascular risk factors more than…
Treating the Root Cause of Toenail Fungus
Michael Greger M.D. FACLM via Nutrition Facts – Does Tea Tree Oil Work for Nail Fungus? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal…
Adding Salt to Your Food at the Table Is Linked to Higher Risk of Premature Death
European Society of Cardiology via Newswise – People who add extra salt to their food at the table are at higher risk of dying prematurely from any cause, according to a…
