Archive
The Full AHA Archive Listings
Today’s Marijuana Is Much More Dangerous, and That’s Leading to Addiction and Psychotic Episodes
News Staff CBN News – Today’s marijuana is nothing like the pot used by previous generations. It’s much, much stronger. Decades ago the THC content was three percent. Today it’s…
5 Energizing Alternatives to Coffee
Erin Young via Dr. Axe – Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have found five delicious alternatives to…
How to Listen to & Learn from Your Mental & Physical Warning Signals
Dr. Caroline Leaf – In this podcast (episode #418) and blog, I talk about our mental and physical warning signals, what they are, and why we need to listen to them.…
Night Owls Face Greater Risk of Heart Disease and Type 2 Diabetes
News Staff via NaturalHealth365 – You may have heard the saying attributed to Benjamin Franklin: “early to bed, early to rise, makes a man healthy, wealthy, and wise.” However, not everyone…
How Does Coffee Affect the Immune System?
Benedette Cuffari, M.Sc. via News-Medical – As one of the most widely consumed beverages worldwide, coffee is largely consumed for its stimulating effects due to its caffeine concentration. Although previous…
A Potential New Treatment for Brain Tumors
University of Cincinnati via Newswise – A research question posed in Pankaj Desai’s lab has led to a decade of research, a clinical trial and major national funding to further investigate…
Heart Attack Risk Goes UP With the Consumption of Artificial Sweeteners, New Study
News Staff via NaturalHealth365 – It’s no secret that too much sugar is bad for your health. But what about artificial sweeteners? In case you didn’t notice, the mainstream media barely…
What Are the Best Foods for Your Hair Care Routine?
Maggie Gama, MD via Dr. Axe – We’ve all wondered about the secret to luscious, shining hair. Perhaps we’ve even tried to emulate shiny haired models by trying specially formulated shampoos…
Healthy People With High Cholesterol Don’t Stand to Benefit From Statins, Research Says
University of South Florida via News-Medical – About 40 million adults in the United States regularly take statins to lower their cholesterol levels and reduce their risk of heart disease and stroke,…
High-Intensity Resistance Training Is Good for Your Brain
Abigail Klein Leichman via Israel21c – High-intensity, interval resistance training may have a greater effect on cognitive function and neurogenesis – the formation of nerve cells — than lower intensity continuous exercise,…
Paper-Filtered Coffee and Cholesterol
Michael Greger M.D. FACLM via Nutrition Facts – New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than a decade ago called Is…
Let Your Food Be Your Medicine – Beyond Keto Pesto
Dr. Don Colbert – Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And most of all, one with foods that go…
Krill Oil Is Superior Against the Inflammation in Your Body
Dr. Don Colbert – You’ve heard of the many amazing health benefits of omega-3s. You’ve heard how it fights against inflammation and supports overall health. But, what if there was an…
Gut Microbes May Lead to Therapies for Mental Illness, UTSW Researcher Reports
UT Southwestern Medical Center via Newswise – The role of the microbiome in intestinal and systemic health has garnered close attention among researchers for many years. Now evidence is mounting that this…
Debunking the Serotonin-Depression Theory (with Psychiatrist & Professor Dr. Joanna Moncrieff)
Dr. Caroline Leaf – In this podcast (episode #415) and blog, I talk to psychiatrist, researcher, professor and best-selling author Dr. Joanna Moncrieff about her new study on the chemical imbalance…
