Archive
The Full AHA Archive Listings
How to Use Heat, Light & Sweat to Improve Your Mental Health
Dr. Caroline Leaf – If you have been following me for a while, you will know how much I love my infrared sauna from Sunlighten! It is an integral part of…
Adaptogens to the Rescue! Help for Stress & Fatigue
Dr. Don Colbert – Are you familiar with adaptogens? Did you know there are herbal compounds out there that support reduced stress levels and more mental balance? Even in the face…
10 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS – Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than 2,500 years. It’s actually the…
Long Naps May Be Bad for Health
European Society of Cardiology via Newswise – Sophia Antipolis, France -26 Aug 2020: Many believe that lying down for a snooze is a harmless activity. But today, scientists show that drifting off…
Chlorophyll Prevents Infections and Blood Disorders
Christine M. Dionese, L.Ac, MSTOM via NaturalHealth365 – Are you consuming nature’s perfect superfood? Found in barley grass, wheat grass, alfalfa, leafy greens, algae and blue-green algae, chlorophyll was found – in…
Experimental Alzheimer’s Drug May Help Kids with Autism
Abigail Klein Leichman via Israel21c – An experimental drug called NAP – originally developed for Alzheimer’s disease at Tel Aviv University – could help children with a type of autism caused by…
The Warning Signs of a Magnesium Deficiency
Lori Alton via NaturalHealth365 – As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting…
As Number of COVID-19 Infections Drop, the President Announces FDA-Authorized Plasma Treatment
News Staff via CBN News – There’s some good news in the fight against the Coronavirus. The number of new infections has dropped to the lowest level in two months. The news comes…
Blood Pressure Medication Improves COVID-19 Survival Rates
University of East Anglia via EurekAlert – Medication for high blood pressure could improve Covid-19 survival rates and reduce the severity of infection – according to new research from the University…
How To Help Your Anxious Child + Tips For Raising Mentally Strong Children
Dr. Caroline Leaf – Being a parent can be challenging, especially when it comes to teaching your child how to handle the hard stuff in life. There is a thin line between…
12 Targeted Nutritional Strategies for Chronic Obstructive Pulmonary Disease
Lori Alton via NaturalHealth365 – The U.S. Centers for Disease Control and Prevention (CDC) reports that over 16 million Americans are currently living with chronic obstructive pulmonary disease (COPD), a debilitating condition…
New Blood, New Hope: Transfusions Protect the Brain from Stroke Damage
West Virginia University via EurekAlert – Muscle weakness permeates through one side of your body and your speech slurs. It’s a stroke. And you need to be rushed to the emergency…
Roasted Beets Recipe with Balsamic Rosemary Glaze
Dr. Axe – There’s one way of cooking vegetables that turns even veggie haters into lovers. It’s easy, doesn’t require fancy ingredients and is a delicious way to get more nutrients into…
5 Ways to Add Beets to Your Keto Diet & 5 Reasons You Should
Dr. Don Colbert – Do you shy away from beets on your low-carb keto diet? While they may be a high-carb vegetable, they offer a lot of great nutrition. In fact, they…
High Fructose Diet in Pregnancy Impacts Metabolism of Offspring, Study Finds
University of Otago via Newswise – An increased level of fructose intake during pregnancy can cause significant changes in maternal metabolic function and milk composition and alter the metabolism of their…
