Archive
The Full AHA Archive Listings
The Brain Science Behind Why the Negative Affects Us So Much & How to Get Out of a Toxic Thinking Spiral
Dr. Caroline Leaf – As I discuss in this podcast (episode #239) and blog, the brain has a natural optimism bias—we are what I call “wired for love”. This means…
How to Cook Rice to Lower Arsenic Levels
Michael Greger M.D. FACLM via Nutrition Facts – Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost? Cooking rice in a high water-to-rice ratio reduces toxic arsenic…
Revitalizing Energizing Green Smoothie for the New Year
Dr. Don Colbert – This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until the new year. But, there’s…
Blood Sugar Help: Research Reveals Multiple Benefits of Garlic for Diabetics
Edit Lang via NaturalHealth365 – According to U.S. Centers for Disease Control and Prevention (CDC) estimates, in the U.S. alone, over 34 million people live with diabetes, and another 88 million…
Nanotechnology — Nanoparticles As Weapons Against Cancer
Ludwig-Maximilians-Universitat München via EurekAlert – Many chemotherapeutic agents used to treat cancers are associated with side-effects of varying severity, because they are toxic to normal cells as well as malignant tumors.…
How to Hack Brain Chemicals to Boost Happiness
Christine Ruggeri, CHHC via Dr. Axe – Most people understand that the brain regulates mood, but how exactly does that happen? While scientists continue to explore and learn about how brain…
Tip of the Week: Cleaning Up the Home Can LOWER Your Stress Hormones, Which Is Great for the Immune System
Sara Middleton via NaturalHealth365 – Curious about how to clean your home in the most effective way possible? And, more importantly, why you should do it? Keep reading for perhaps a…
Scientists Take a Step Towards Expanding the Use of Magnetic Fluids in Medicine
Peter the Great Saint-Petersburg Polytechnic University via EurekAlert – Magnetic fluids are used in many different areas, including medicine, electronics, mechanical engineering, ecology, etc. Such a wide range of applications is…
Bay Leaf Benefits for Digestion, Wounds and Diabetics
Kyra Oliver via NaturalHealth365 – Bay leaf is often called for in recipes like soups and sauces — however most often the directions say to remove the bay leaves before digging…
Boost Energy Levels by Eating These 5 Superfoods
Michelle Marks via NaturalHealth365 – Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle. But, if you are drinking energy drinks loaded with artificial sweeteners…
Gluten-Free Gingerbread Cookies
Dr. Josh Axe, DC, DMN, CNS – Gingerbread is a staple when it comes to holiday treats. The warm spices and sweetness from blackstrap molasses bring a delightful addition to your…
Low-Income Preschoolers Exposed to Nurturing Care Have Higher IQ Scores Later On
University of Maryland School of Medicine via EurekAlert – Preschoolers living in impoverished communities who have access to a nurturing home environment have significantly higher intelligence quotient (IQ) scores in adolescence…
Diet Sodas Increase Type 2 Diabetes by Altering the Gut Microbiome, Study Warns
Edit Lang via NaturalHealth365 – When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar…
Scientists Study the Health Risk Raised by Ultra-Processed Foods
Istituto Neurologico Mediterraneo Neuromed I.R.C.C.S. via EurekAlert – Supermarket shelves are increasingly flooded with foods produced by extensive industrial processing, generally low in essential nutrients, high in sugar, oil and salt…
You Can Kill Covid with a Flick of a Switch, Study Shows
ISRAEL21c Staff via Israel21c – As the world continues to race toward a vaccine for Covid-19, new Israeli research shows that the humble light bulb could become a major player in…
