Slash Your Risk of Cancer by Eating More of This Type of Fruit, According to Research
Sara Middleton via NaturalHealth365 – According to the American Cancer Society, 1 in 125 men and 1 in 417 women will be diagnosed with esophageal cancer. While smoking significantly increases the…
5 Simple & Scientific Steps to Detox Trauma and Toxic Thinking
Dr. Caroline Leaf – Anxiety, depression and post-traumatic stress are all ways of describing natural human responses to adversity. As I discuss in this podcast and blog, we all face…
Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!)
Dr. Don Colbert – There is something magical about Pecan Pie Cheesecake. It “screams” Holiday deliciousness. But, did you know that the typical pecan pie cheesecake contains about 1/4 cup…
Toilet Sensor Set to Transform Colorectal Cancer Screening
Abigail Klein Leichman via Israel21c – Colorectal cancer grows slowly and can be cured when detected early. Yet nearly 700,000 people die of the disease every year worldwide, mainly because it’s…
Serious Dangers of a Very Common Medication. It’s in Your Home
Dr. Don Colbert – If a painkiller is available over the counter, there’s no harm in taking it, right? Not exactly. While common over-the-counter medications like ibuprofen are generally safe, overuse…
Don’t Have Access to a Sauna? Research Reveals a SIMPLE Way to Simulate This “Heart Healthy” Habit
Sarah Middleton via NaturalHealth365 – A growing crop of scientific papers continues to reveal the incredible health benefits of sauna bathing. Unfortunately, many of us don’t have access to a sauna, nor…
Christmas Spritz Cookies (With Homemade Food Coloring!)
Alyssa Lowery via Dr. Axe – ‘Tis the season for cookies! The holidays are one of my favorite times for baking, and spritz cookies are the perfect treat to make.…
Free Radicals May Be Important for the Brain to Remain Adaptable
DZNE – German Center for Neurodegenerative Diseases via News-Medical Net – Reactive oxygen molecules, also known as “free radicals”, are generally considered harmful. However as it now turns out, they control…
Herbal RELIEF: Lower Blood Pressure with These 3 Ancient Remedies, Science Confirms
Lori Alton via NaturalHealth365 – High blood pressure, a major trigger for heart attacks, heart failure and stroke, affects a stunning 45 percent of the adult population in the United States.…
Brain Detox: Is It Time for a Cleanse? (Plus How to Do It)
Jillian Levy, CHHC via Dr. Axe – Your liver and kidneys might normally get all the credit when it comes to detoxification, but did you know that your body also…
Colon Lining Releases Hydrogen Peroxide to Protect the Body from Gut Microbes
University of California – Davis Health via News-Medical Net – Scientists at UC Davis Health have discovered that an enzyme in the colon lining releases hydrogen peroxide (H2O2) – a known…
This Common Food May Be as Deadly as Sugar
Dr. Don Colbert – A worldwide food staple may be deadly. It may be on your dinner plate. Have you ever walked into your favorite restaurant, ordered beef and broccoli, with…
How Toxic Skincare Can Mess Up Your Mental Health
Dr. Caroline Leaf – The world of healthy eating can be confusing and overwhelming at times. It can also be toxic and can set us up for a host of mental…
Cancer Risk from Arsenic in Rice and Seaweed
Michael Greger M.D. FACLM via Nutrition Facts – A daily half-cup of cooked rice may carry a hundred times the acceptable cancer risk of arsenic. What about seaweed from the coast…
Sonovia Antimicrobial Fabrics Will Be Going into New Cars
Abigail Klein Leichman via Israel21c – The pandemic has many people wary of riding in a car in close quarters with others’ germs. Soon, many makes of automobiles will be furnished…
