Getting More Sleep Reduces Caloric Intake, a Game Changer for Weight Loss Programs
University of Chicago Medical Center via Newswise – Understanding the underlying causes of obesity and how to prevent it is the best way to fight the obesity epidemic, according to Esra Tasali,…
Mosquitoes Are Seeing Red: Why New Findings About Their Vision Could Help You Hide from These Disease Vectors
University of Washington via Newswise – Beating the bite of mosquitoes this spring and summer could hinge on your attire and your skin. New research led by scientists at the University of…
How Diet, Supplements and Lifestyle Changes Can Help Battle COVID
Dr. Tomislav Meštrović, MD, Ph.D. via News-Medical – A recent editorial in the journal Nutrients emphasizes how efficacious non-pharmacological interventions in conjunction with the promotion of healthy lifestyle and dietary patterns…
Brazilian Material Scientist Develops a Novel Method for Early Detection of Kidney Disease
Technische Universitaet Dresden via News-Medical – Humboldt Research Fellow Dr. Maria Rita Ortega Vega from the Universidade Federal do Rio Grande do Sul in Brazil will be a guest at the…
GREAT NEWS for Better Emotional Health, Quality Sleep and Brain Function
Lori Alton via NaturalHealth365 – As the COVID-19 pandemic drags on into its third year, it’s clear that the government-implemented draconian COVID measures have taken a toll on national mental health. …
Game-Changing Technology to Remove Carbon Dioxide From Air
American Physiological Society (APS) via Newswise – University of Delaware engineers have demonstrated a way to effectively capture 99% of carbon dioxide from air using a novel electrochemical system powered by…
- Archive, Gut Health, Health Advances, Health Disruptors, Mental Health, Neuroscience Advances, Studies
What is Nutritional Psychiatry?
Joelle Hanson-Baiden, BSc via News-Medical – Nutritional psychiatry is the practice of using food and food supplements as alternative treatments for mental health disorders. Most current treatments for mental health disorders –…
DIY Cuticle Cream with Lavender & Myrrh
Dr. Josh Axe, DC, DNM, CN – Getting a manicure is a great way to keep your fingernails in shape, but have you thought about your cuticles and why they are important? Cuticles keep dirt…
Shield Your Telomeres with Omega-3
Al Sears, MD, CNS – You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres grow shorter and shorter… It’s…
Gut Inflammation? You Might Not Need That Colonoscopy
Naama Barak via Israel21c – Undergoing a colonoscopy is no picnic. It is invasive, frightening and likely the butt of all your friends’ jokes. But thanks to a new method developed in…
Greater Body Fat Found to Be a Risk Factor for Reduced Cognitive Function
McMaster University via News-Medical – A new study has found that greater body fat is a risk factor for reduced cognitive function, such as processing speed, in adults. Even when the researchers…
Discover the Science-Backed Benefits of Grounding and 4 Simple Ways to Start Your Practice
Stephanie Woods via NaturalHealth365 – There was a time when humans were one with nature. We spent time outdoors, lived off the land, and played in the grass, under the broad,…
One of the Best Mental Health Lessons from Ted Lasso
Dr. Caroline Leaf – In this podcast (episode #348) and blog, I talk about the importance of compassion and forgiveness, and how these qualities impact our wellbeing. I recently started watching…
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
University of California San Diego Health via Newswise – A new study by researchers at University of California San Diego School of Medicine adds to the canon of research associating physical activity…
Apple Peels Put to the Test for Chronic Joint Pain
Michael Greger M.D. FACLM via Nutrition Facts – Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is associated with all sorts…
