NEW Study Reveals Why Stretching Is More Important Than Ever, Due to COVID “Stay-at-Home” Restrictions
Joy Jensen via NaturalHealth365 – We already know that Americans tend to spend a lot of time sitting, something that’s often referred to as “sitting disease.” In fact, too much inactivity has…
Maximizing Your Immunity with Vitamin D
Al Sears, MD, CNS – I have been talking about the overwhelming importance of vitamin D3. Especially in these uncertain times. Since then, nothing but silence from the media. Here’s the takeaway:…
Researchers Identify a Molecule That Shows Promise for Hair Regrowth
North Carolina State University via EurekAlert – Researchers from North Carolina State University have identified a microRNA (miRNA) that could promote hair regeneration. This miRNA – miR-218-5p – plays an important…
How Melatonin Can Benefit Sleep and Other Health Issues
Annie Price, CHHC via Dr. Axe – According to a 2016 Centers for Disease Control and Prevention study, one out of three American adults does not get enough sleep on a…
Coronavirus Makes Changes That Cause Cells Not to Recognize It
North Carolina State University via EurekAlert – With an alarm code, we can enter a building without bells going off. It turns out that the SARS coronavirus 2 (SARS-CoV-2) has the…
A New Sign of COVID-19: A Rash in the Mouth
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) pandemic has wreaked havoc across the globe, with more than 14.89 million people infected.…
Researchers Identify New Genetic Tool That Can Help Treat Certain Cancers
University of California-San Diego via News-Medical Net – With advances in genome sequencing, cancer treatments have increasingly sought to leverage the idea of “synthetic lethality,” exploiting cancer-specific genetic defects to identify…
Plant-Based Diet with Small Amounts of Meat and Dairy Can Still Lower Blood Pressure
University of Warwick via News-Medical Net – Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research from…
What Happens If You Have Red Wine or Avocados with a Meal?
Michael Greger M.D. FACLM via Nutrition Facts – Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal) inflammation caused by the consumption of refined carbohydrates and…
Genetic Mutations Predispose Individuals to Severe COVID-19
Rabound University Medical Center via EurekAlert – Current observations suggest that the coronavirus SARS-CoV-2 causes severe symptoms mainly in elderly patients with chronic disease. However when two pairs of previously healthy…
Why Is Obesity So Common in COVID-19 Patients?
Pennington Biomedical Research Center via Newswise – A hormone that connects the body’s metabolism and immune response system may explain why COVID-19 is so dangerous for people with obesity. “The problem…
Why Is Sourdough Bread Good for You? Benefits + How to Make Your Own
Jillian Levy, CHHC via Dr. Axe – With sourdough bread perhaps more popular than it’s been in quite some time, do you ever wonder: Why is sourdough bread good for you? It…
Moo Shu Chicken Lettuce Wraps
Dr. Axe – When you get that craving for comfort food, how often do you consider ordering takeout Chinese? Yep — it can be a guilty pleasure on those nights you really…
6 Reasons You’re Not Getting Good Sleep & Why It’s Dire
Dr. Don Colbert – It’s estimated that 50 to 70 million Americans have problems with getting good sleep. Are you one of them? Or, are you getting enough sleep each night; at…
Studies Suggest a Fasting Diet Could Boost Breast Cancer Therapy
University of Southern California via EurekAlert – A USC-led team of scientists has found that a fasting-mimicking diet combined with hormone therapy has the potential to help treat breast cancer, according…
