hearty breakfast Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/hearty-breakfast/ Your hub for fresh-picked health and wellness info Tue, 27 Jul 2021 06:09:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://amazinghealthadvances.net/wp-content/uploads/2019/08/AHA_Gradient_Bowl-150x150.jpg hearty breakfast Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/hearty-breakfast/ 32 32 Pain-Fighting Quinoa Breakfast Porridge https://amazinghealthadvances.net/pain-fighting-quinoa-breakfast-porridge-7458/#utm_source=rss&utm_medium=rss&utm_campaign=pain-fighting-quinoa-breakfast-porridge-7458 https://amazinghealthadvances.net/pain-fighting-quinoa-breakfast-porridge-7458/#respond Tue, 27 Jul 2021 07:00:26 +0000 https://amazinghealthadvances.net/?p=12312 Dr. Don Colbert – This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain. Ingredients: 2 cups cooked quinoa 1 cup cashew milk (or almond milk) 1½ cups fresh organic blueberries ¼ cup toasted walnuts ½ tsp ground cinnamon 2 tsp raw honey 1 Tbsp chia seeds Directions: Combine the quinoa and cashew milk in a saucepan and slowly warm over medium low heat Stir in blueberries, cinnamon and walnuts until all are evenly warmed Remove from heat and stir in raw honey Top with chia seeds and serve! To read the original article click here. For more articles from Dr. Colbert click here.

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