vitamin D intake Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/vitamin-d-intake/ Your hub for fresh-picked health and wellness info Sun, 16 Mar 2025 10:17:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://amazinghealthadvances.net/wp-content/uploads/2019/08/AHA_Gradient_Bowl-150x150.jpg vitamin D intake Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/vitamin-d-intake/ 32 32 Foods High in Vitamin D May Have Heart-Protective Effects https://amazinghealthadvances.net/foods-high-in-vitamin-d-may-have-heart-protective-effects-6466/#utm_source=rss&utm_medium=rss&utm_campaign=foods-high-in-vitamin-d-may-have-heart-protective-effects-6466 https://amazinghealthadvances.net/foods-high-in-vitamin-d-may-have-heart-protective-effects-6466/#respond Fri, 10 Apr 2020 07:00:31 +0000 http://amazinghealthadvances.net/?p=8440 Wiley via News-Medical Net – Consuming foods high in vitamin D may have heart-protective effects, according to new research published in the Journal of Human Nutrition and Dietetics. The study was conducted during 2001-2012 and included 1,514 men and 1,528 women from the greater Athens area, in Greece. In the lowest, middle, and highest categories of vitamin D intake, cardiovascular events (such as heart attacks and strokes) occurred in 24%, 17%, and 12% of men and 14%, 10%, and 11% of women. In contrast with vitamin D supplementation trials that have shown modest to neutral beneficial effects on heart health, this study revealed that increased vitamin D intake from food sources may protect against heart-related problems, especially in men. To read the original article click here.

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