removing heavy metals Archives - Amazing Health Advances

Cilantro Benefits Include Cleansing Heavy Metals from the Body

The AHA! Team — Wed, 25 Jun 2025 05:23:17 +0000

Joy Jensen via NaturalHealth365 – Cilantro refers to the leaves of the Coriandrum sativum plant – an annual herb that offers several health benefits. It’s a popular addition to many dishes because of its delicious flavor. However, this herb is not just tasty; it’s also packed with phytonutrients, antioxidants, and essential vitamins like vitamin C, K, and A. Known for aiding in blood sugar control and fighting the production of free radicals within the body, many studies show that it can help reduce the toxic burden of heavy metals. Many everyday things contain toxic metals, including the air, water, and even our food. While your body needs trace amounts of some metals (like copper), the big concern is often getting too many metals with no biological value, like mercury or lead. Research has also highlighted cilantro’s broader health benefits, particularly its potential role in managing metabolic health. A 2023 review published in Molecules found that Coriandrum sativum polyphenols exhibit protective effects against obesity, metabolic syndrome, and diabetes, further emphasizing its value as a functional food. Today, we’ll focus on cilantro and how to support your body’s natural detoxification process. See how cilantro targets toxins inside the human body Our bodies are regularly exposed to toxic metals like lead, arsenic, aluminum, and cadmium. Technically speaking, to be clear, aluminum is not a “heavy” metal – but, still quite harmful to human health. Unfortunately, those toxins can build up within the bones and muscle tissue. When these toxic metals reach dangerous levels, they cause chronic inflammation, poor nutrient absorption, and a variety of poor health outcomes, such as chronic fatigue and brain fog. Simply put, most holistic healthcare providers will tell you that the end result of too many metals in the body is oxidative stress – which can lead to impaired organ function, hormonal imbalances, cardiovascular damage, and an increased risk of cancer. Many studies have shown that cilantro works as a natural chelating agent, helping the body eliminate toxins. Other foods that help detoxify the body include garlic, wild blueberries, lemon water, spirulina, chlorella, barley grass juice powder, and Atlantic dulse. In addition, studies show that people suffering from mercury exposure began to feel more clear minded after they consumed a significant amount of cilantro over time. Other studies have shown that cilantro helps protect the body against oxidative stress caused by lead poisoning. Please note: When dealing with any kind of toxicity issues, it’s best to work with a qualified, holistic healthcare professional. You don’t want to cause more harm than good – when starting any detoxification program. Additional protective health benefits Beyond cleansing toxic metals from the body, cilantro offers many other significant health effects. For example, this herb helps prevent damage to the heart, aids in better sleep quality, and reduces the overall risk of oxidative stress, which supports healthy cell function. It also promotes a feeling of calmness, encourages normal blood sugar, supports brain health, and, thanks to the vitamin K it contains, supports bone health. Cilantro tea is often used to support good digestive health. Plus, the nutrients – like vitamin A – boost eye health, and cilantro oil even shows promise in fighting oral forms of candida. You can enjoy cilantro’s health benefits by consuming it fresh or taking concentrated extracts. While cilantro leaves are a delicious addition to many dishes, the fresh form of this herb goes bad quickly. So, to best harness the health benefits, consume them within a couple days of purchase. Sources for this article include: NIH.gov Medicalnewstoday.com Lifeextension.com WebMD.com NIH.gov To read the original article click here.

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Stop Disease-Causing Inflammation in One Hour!

The AHA! Team — Wed, 19 Feb 2025 06:21:18 +0000

Al Sears, MD, CNS – There is an invisible cause of disease-causing inflammation most people never think about… And it affects almost every patient I see at the Sears Institute for Anti-Aging. Let me tell you about one of them. By the time he came to see me, my patient was feeling extreme fatigue. He couldn’t focus at work. He had no appetite and was suffering from stomach upset. He described an overall sense of weakness and exhaustion. He’d already seen a doctor who sent him for standard blood work. But the results didn’t reveal anything out of the ordinary. His second doctor told him he had high blood pressure and prescribed one of Big Pharma’s beta blockers. But he didn’t feel any better… I told him that we were going to stop the medication and test for a suspicion I had. So I measured his heavy metals and found that his cadmium was 6 times the upper limit of normal. None of his previous physicians thought of testing for this. But I don’t blame them. It’s not something you typically learn in medical school.1 Another thing most traditionally trained doctors don’t know is that even so-called “acceptable” amounts of heavy metals trigger an inflammatory response. According to a 2022 study published in the European Journal of Inflammation, heavy metal toxins – including cadmium, lead, and mercury – have directly and indirectly been linked to an increased risk of: 2,3 Neurodegenerative diseases Heart disease Type 2 diabetes Autoimmune disorders Multiple sclerosis Kidney issues Osteoporosis Cancer And despite what the EPA tells us, there are no safe levels of heavy metal exposure. You see, exposure to heavy metals activates immune cells and stimulates the release of pro-inflammatory molecules, such as cytokines and chemokines. In turn, this leads to the development of oxidative stress. As blood levels of lead and other metals increase, this oxidative stress results in apoptosis – or cell death.4,5 My Patient Is Not an Isolated Case Unfortunately, heavy metal poisoning sneaks up on you over time, so symptoms are often overlooked or chalked up to other causes. I don’t know how my patient got so much cadmium (he isn’t a smoker), but it’s not hard to guess. Common sources are things you encounter every day… burning waste, cigarette smoke, car exhaust, coffee, some processed and refined foods like hydrogenated oils – even shellfish and tap water. My patient is not an isolated case. I’ve treated hundreds of patients for heavy metal toxicity. Chances are you have some level of exposure to heavy metals. You can have some level of toxicity from: Eating foods that contain metals – especially predatory fish, wheat cereals, certain root vegetables Inhaling it through the air Drinking water from tainted supply systems Taking medications or supplements containing high amounts of metallic elements Dental work that used “silver” amalgams Smoking But the biggest contamination comes from manufacturing. These poisons are used in producing things like pesticides, glass, wood preservatives, fertilizers, paint, batteries, plumbing, hobby paints, and ink. Personal care products are also a known source.6 Protect Yourself from Heavy Metal-Associated Inflammation with IV Chelation I recommended that my patient have chelation. At his next appointment, he told me, “I feel young again instead of tired and weak.” His blood pressure was also back to normal. At Sears Institute for Anti-Aging Medicine, I routinely test patients for lead exposure and other heavy metal toxicity. My patients are always shocked by the results. At my clinic, I’ve been helping patients use chelation for years to rid their bodies of heavy metals and other toxins. It’s a safe, easy, and fast solution, with a very low risk of side effects. IV chelation delivers calcium disodium EDTA directly into your bloodstream.7 In just about an hour, this “claw” binds to the heavy metals and toxins in your bloodstream and those that have accumulated in the fat in your tissues, like your liver, and pulls them out. EDTA is an effective procedure to remove toxic metals from human organs, tissue, and blood. Help to Detox Heavy Metals at Home While chelation therapy is the most effective way to purge heavy metals from your body, I understand not everyone can do it. There are ways to detox easily at home. Here’s what I’ve found works well: First, detox with dandelion. Greens from the plant stimulate the liver and act as a diuretic for excess water. Use 5 to 10 grams of dried leaves. Then flush toxins with chlorella. This edible alga binds to toxins and pulls them out of your body. Take 1 gram with breakfast, lunch, and dinner. You can increase the dose to up to 3 grams three times a day. Finally, add in milk thistle. This is still my go-to detoxifier. I have been able to document its capacity to heal damaged livers by measuring serum liver enzymes. Milk thistle is the plant Silybum marianum. I recommend 200 mg in capsule form twice a day. Look for dried extract with 80% silymarin. To Your Good Health, Al Sears, MD, CNS References: ACAM Integrative Medicine Blog. “IV Chelation therapy: finding a doctor who will test for and treat heavy metal toxicity.” 2017. https://www.acam.org/blogpost/1092863/268860/IV-Chelation-Therapy-Finding-a-Doctor-Who-Will-Test-for-and-Treat-Heavy-Metal-Toxicity. Accessed on September 15, 2024. Ferrero M. “Neuron protection by EDTA may explain the successful outcomes of toxic metal chelation therapy in neurodegenerative diseases.” Biomedicines. 2022 Oct; 10(10): 2476. Anka A, et al. “Potential mechanisms of some selected heavy metals in the induction of inflammation and autoimmunity.” Eur J Inflam. 2022:20. Hossein-Khannazer N, et al. “The effects of cadmium exposure in the induction of inflammation.” Immunopharmicol Immunotoxical. 2020; 42:1:1-8. Haidar Z, et al. “Disease-associated metabolic pathways affected by heavy metals and metalloid.” Toxicol Rep. 2023; 10: 554–570. US Food and Drug Administration. “FDA’s testing of cosmetics for arsenic, cadmium, chromium, cobalt, lead, mercury, and nickel content.” www.fda.gov. Accessed on September 29, 2024. Ferrero M. “Rationale for the successful management of EDTA chelation therapy in human burden by toxic metals.” Biomed Res Int. 2016; 2016:8274504 To read the original article click here.

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Algae to the Rescue: Remove Heavy Metals from Your Body Before It’s Too Late

AHA Publisher — Wed, 17 Mar 2021 07:00:24 +0000

Karen Sanders via NaturalHealth365 – For years, natural healthcare professionals have sounded the alarm about the dangers of heavy metals in our food supply and immediate environment; even Western medicine is starting to take notice. In fact, the use of mercury in dental amalgams, vaccines, and consuming contaminated seafood like salmon can dramatically increase the risks for autism, Alzheimer’s disease, cancer, thyroid disorders, plus a host of immune-related disorders. Therefore, we ought to focus on removing heavy metals – before it’s too late. Naturally, the best way to minimize your risk for disease – is to avoid unwanted toxins from entering the body. But, like most people, getting rid of already consumed toxins ought to be a top priority. This Green Algae Binds to Heavy Metals and Ushers Them Out of the Body Recent medical research shows that chlorella, a single-celled micro-algae, can come to the rescue by flushing toxins from the body. Although chlorella (green algae) is regularly consumed by over 10 million people in Japan – giving it popularity that rivals that of vitamin C in the United States – most Americans have generally lagged in recognizing the phenomenal benefits of this superfood. Chlorella, and its detoxifying effects, have been the subject of medical research in the United States, Russia, and many countries throughout Europe. Chlorella’s unique molecular structure allows it to bind to heavy metals, including cadmium, mercury, arsenic, antinomy, and lead. A testament to chlorella’s binding capacities is that it has been used in mine shafts to collect residual metals. Researchers are particularly intrigued by chlorella’s ability to bind to – and eliminate – toxins in the body, but not essential minerals such as calcium, zinc, and manganese, almost as if the algae “knows” which substances belong in the body. It is chlorella’s high levels of chlorophyll that allow it to promote the processing of oxygen while helping to repair and grow healthy tissue. In addition to its detoxifying powers, chlorella can help reduce body fat, lower cholesterol and blood pressure and cleanse the excretory system. Wow! The Science on Chlorella Is Extraordinary A three-year study was performed at a foundry in Russia on people who had been exposed to high levels of toxic heavy metals. At the study’s end, researchers found that chlorella, administered along with the spice cilantro, succeeded in safely removing all heavy metals from the subjects’ bodies. Animal research has also demonstrated chlorella’s benefits. In fact, a study in which laboratory mice were given chlorella after being exposed to high amounts of cadmium – a toxic heavy metal. The data clearly showed that chlorella had a strong protective effect and even helped restore liver structure and function. A second study showed that mice given chlorella excreted more lead in their feces than mice that had not been given the algae – data that supports chlorella’s ability to help flush toxins from the body. The chlorella group of mice also absorbed significantly less lead in their kidneys and livers. Animal studies also support chlorella’s anticancer powers. Chlorella has been found to promote apoptosis, or programmed cell suicide, in liver cancer cells in rats. Apoptosis does not normally occur in cancer cells – although it is part of the metabolic process of normal cells; thus, any substance that promotes cancer cell apoptosis is viewed with great interest by medical researchers. In a scholarly review, published in 2011, in the Journal of Environmental and Public Health – the authors listed chlorella as among the natural substances that are “enormously valuable in facilitating excretion and reducing biochemical toxicities.” The authors speculated that chlorella’s mechanisms of action could include preventing the absorption of toxins, diminishing their toxicity through protective mechanisms, and hindering their recycling in the body. Taking the RIGHT Variety of Chlorella Is Key to Access its Exceptional Nutritional Profile Not only is this superfood composed of 50 percent protein, but it also contains all the amino acids needed to form additional proteins. Large amounts of vitamin C and antioxidant carotenoids are also found in chlorella, along with iron, vitamin K, and B-complex vitamins. Chlorella can be used to enhance vitamin B and protein levels, making it especially beneficial for vegans and vegetarians. However, the tough cell walls of chlorella can make it difficult to digest its nutrients. As the cell walls play an important role in binding with heavy metals and ushering them from the body, scientists needed to find a way to disturb the integrity of the cell walls without negating their benefits. Consuming the “broken-cell” variety of chlorella will allow your body to access its nutrients. Keep in mind, once heavy metals have entered the cells – it’s much more challenging to detoxify the body. Although chlorella is great for preventing the digestion of ‘new’ heavy metal debris – seriously toxic individuals may need other supplements (or protocols). Finally, depending on the degree of digestive inflammation, when you try to mobilize toxins – be sure you’re eliminating them properly to avoid negative (often serious) side effects. Here Is How to Use Chlorella and What You Should Pay Attention To Chlorella is available in tablet, powder, and liquid forms and in two different varieties: Chlorella vulgaris and Chlorella pyrenoidosa. Although some experts believe that Chlorella pyrenoidosa has the more potent detoxifying effects of the two, it’s worth noting that Chlorella vulgaris has also performed well in laboratory studies. Whichever type you use, make sure it is in the broken-cell-wall form. And, because chlorella can harbor toxic elements from the environment, it is important to obtain it from a trusted, reputable source. The usual recommended serving of chlorella is between 2 and 5 grams a day. Using the powder in recipes for bread or cookies helps to mask the taste, which some find objectionable; you can also mix powdered chlorella into a favorite beverage or simply take it in tablet form. In a world where our bodies are besieged daily by chemtrails, GMOs, and other environmental pollutants – this tiny green alga known as chlorella can have enormous benefit as a powerful ally against toxic heavy metals. Sources for this article include: NIH.gov Hindawi.com To read the original article click here. For more articles from NaturalHealth365 click here.

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