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	<title>pollution Archives - Amazing Health Advances</title>
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		<title>Scientists Tackle Farm Nutrient Pollution with Sustainable, Affordable Designer Biochar Pellets</title>
		<link>https://amazinghealthadvances.net/scientists-tackle-farm-nutrient-pollution-8438/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scientists-tackle-farm-nutrient-pollution-8438</link>
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		<dc:creator><![CDATA[The AHA! Team]]></dc:creator>
		<pubDate>Wed, 12 Feb 2025 06:21:05 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[EurekAlert!]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[fertilizer]]></category>
		<category><![CDATA[healthy farming]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[science advance]]></category>
		<category><![CDATA[sustainable farming]]></category>
		<guid isPermaLink="false">https://amazinghealthadvances.net/?p=16982</guid>

					<description><![CDATA[<p>University of Illinois College of Agricultural, Consumer &#038; Environmental Sciences via EurekAlert! &#8211; What if farmers could not only prevent excess phosphorus from polluting downstream waterways, but also recycle that nutrient as a slow-release fertilizer, all without spending a lot of money? In a first-of-its-kind field study, University of Illinois Urbana-Champaign researchers show it’s possible and economical. “Phosphorus removal structures have been developed to capture dissolved phosphorus from tile drainage systems, but current phosphorus sorption materials are either inefficient or they are industrial waste products that aren’t easy to dispose of. This motivated us to develop an eco-friendly and acceptable material to remove phosphorus from tile drainage systems,” said study author Hongxu Zhou, who completed the study as a doctoral student in the Department of Agricultural and Biological Engineering (ABE), part of the College of Agricultural, Consumer and Environmental Sciences and The Grainger College of Engineering at U. of I. Zhou and his co-authors used sawdust and lime sludge, byproducts from milling and drinking water treatment plants, respectively. They mixed the two ingredients, formed the mixture into pellets, and slow-burned them under low-oxygen conditions to create a “designer” biochar with significantly higher phosphorus-binding capacity compared to lime sludge or biochar alone. Importantly, once these pellets bind all the phosphorus they can hold, they can be spread onto fields where the captured nutrient is slowly released over time. The team tested pellets in working field conditions for the first time Leveraging designer biochar’s many sustainable properties, the team tested pellets in working field conditions for the first time, monitoring phosphorus removal in Fulton County, Illinois, fields for two years. Like the majority of Midwestern corn and soybean fields, the experimental fields were fitted with subsurface drainage pipes. This drainage water flowed through phosphorus removal structures filled with designer biochar pellets of two different sizes. The team tested 2-3 centimeter biochar pellets during the first year of the experiment, then replaced them with 1 cm pellets for the second year. Both pellet sizes removed phosphorus, but the 1-centimeter pellets performed much better, reaching 38 to 41% phosphorus removal efficiency, compared with 1.3 to 12% efficiency for the larger pellets. The result was not a surprise for study co-author Wei Zheng, who said smaller particle sizes allow more contact time for phosphorus to stick on designer biochar. Zheng, a principal research scientist at the Illinois Sustainable Technology Center (ISTC), part of the Prairie Research Institute at U. of I., has done previous laboratory studies showing a powdered form of designer biochar is highly efficient for phosphorus removal. But powdered materials wouldn’t work in the field. Smaller particle sizes allow more contact time for phosphorus to stick on designer biochar “If we put powder-form biochar in the field, it would easily wash away,” Zhou said. “This is why we have to make pellets. We have to sacrifice some efficiency to ensure the system will work under field conditions.” After showing the pellets are effective in real-world scenarios, the research team performed techno-economic and life-cycle analyses to evaluate the economic breakdown for farmers and the overall sustainability of the system. The cost to produce designer biochar pellets was estimated at $413 per ton, less than half the market cost of alternatives such as granular activated carbon ($800-$2,500 per ton). The team also estimated the total cost of phosphorus removal using the system, arriving at an average cost of $359 per kilogram removed. This figure varied according to inflation and depending on the frequency of replacing pellets — two years appeared to be the most cost-effective scenario. The life cycle analysis showed the system — including returning spent biochar pellets to crop fields and avoiding additional phosphorus and other inputs — could save 12 to 200 kilograms of carbon dioxide-equivalent per kilogram of phosphorus removed. Zhou says the benefits go beyond nutrient loss reduction and carbon sequestration to include energy production, reduction of eutrophication, and improving soils. “At the moment, there&#8217;s no regulation that requires farmers to remove phosphorus from drainage water. But we know there are many conservation conscious farmers who want to reduce nitrate and phosphorus losses from their fields,” said co-author Rabin Bhattarai, associate professor in ABE. “If they’re already installing a woodchip bioreactor to remove nitrate, all they’d have to do is add the pellets to the control structure to remove the phosphorus at the same time. And there’s something very attractive about being able to reuse the pellets on the fields.” The study, “Exploring the engineering-scale potential of designer biochar pellets for phosphorus loss reduction from tile-drained agroecosystems,” is published in Water Research [DOI: 10.1016/j.watres.2024.122500]. The research was supported by the U.S. Environmental Protection Agency [grant no. 84008801] and the Illinois Nutrient Research and Education Council [grant no. 2019–4–360232]. This work earned Zhou first place (Ph.D. category) in the prestigious 2024 Boyd-Scott Graduate Research Award from the American Society of Agricultural and Biological Engineers. He is now a postdoctoral research associate in ISTC. Zheng is also an adjunct faculty in ABE. Journal Water Research DOI 10.1016/j.watres.2024.122500 To read the original article click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/scientists-tackle-farm-nutrient-pollution-8438/">Scientists Tackle Farm Nutrient Pollution with Sustainable, Affordable Designer Biochar Pellets</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Capsule Solution Set to Replace Disposable Toiletry Bottles</title>
		<link>https://amazinghealthadvances.net/capsule-solution-set-to-replace-disposable-toiletry-bottles-8140/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=capsule-solution-set-to-replace-disposable-toiletry-bottles-8140</link>
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		<dc:creator><![CDATA[The AHA! Team]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 05:13:38 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Health Advances]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[bottles]]></category>
		<category><![CDATA[chemicals in plastic]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[detergents]]></category>
		<category><![CDATA[disposable bottles]]></category>
		<category><![CDATA[Israel21c]]></category>
		<category><![CDATA[microplastic synthetic polymer particles]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[shampoos]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[soaps]]></category>
		<category><![CDATA[toiletry]]></category>
		<guid isPermaLink="false">https://amazinghealthadvances.net/?p=15869</guid>

					<description><![CDATA[<p>Abigail Klein Leichman via Israel21c &#8211; Adding water to soap or shampoo concentrate to a reusable bottle at the point of usage would cut costs and pollution drastically. Eighty-five percent of the contents of all those plastic bottles of liquid soap, shampoo and detergent we use every day is water. Just 15% is the active ingredient that does the job we bought it to do. If the water could be added where the product is used rather than where the product is made, the package would be much smaller, lighter and cheaper. And that would lead to a cascade of environmental improvements in the manufacture, packaging, transport, storage and disposal of toiletries, cleansers and other water-based household products. The founders of Capsule Minimal have devised a revolutionary 3D-printed smart capsule containing the active ingredients. Insert the capsule into the company’s reusable metal bottle, add tap water, and the toiletry or cleaning product is ready. The two-year-old startup, which was chosen as one of 30 companies representing Israel at the COP28 climate summit in Dubai before the delegation was canceled, is seeking big-brand collaborations to bring its ingenious green solution to market. That’s insane “If you look around your home, most daily-use products are water-based: cosmetics, toiletries, paint, cleaning materials. You need a mediator to deliver active ingredients, and that’s usually water because most active ingredients are water-soluble,” says Ami Krupik, cofounder and chairman of Capsule Minimal. “We all have multiple water taps in our homes and yet we’re bringing water from thousands of miles away where the products were produced,” he says. “That’s insane. Why should you use water brought from one country to wash your hair in another country?” However, it’s not as simple to make a just-add-water shampoo as it is to make lemonade from a can of concentrate. “Most household products cannot be sold as concentrates, because they contain complex materials that must be mixed, heated and mediated in industrial plants to bring them into the water in a way that makes them usable,” Krupik explains. “There are many phases and energy investments involved in the manufacturing process. If you want to bring active ingredients directly to customers, they’d need machinery and a lot of effort. Most people aren’t able or willing to do that. We needed to enable this to happen easily without machinery.” Industrial plant in a bottle Capsule Minimal cofounder and CEO Yael Goethe, a biotechnology engineer and former R&#038;D manager and COO of a leading clean-tech company, hit on the right formula. The technology she invented brings the industrial plant into the bottle in a physical, mechanical and chemical way. You put the active-ingredients capsule in the bottle with water, and the product makes itself, automatically activating phases including heating and mixing. The capsules will be produced in an efficient and green way and sold in a paper wrapper. “The market is very interested in our technology to solve the plastic waste problem — not just because they want to but because they have to,” Goethe tells ISRAEL21c. “There is regulation in Europe and in some parts of the United States that forces them to find a solution. Many potential strategic partners have approached us and we expect to sign collaborations because we want to be massive.” The company is building a proof-of-concept plant in northern Israel and is in talks with potential American and Israeli partners. “We don’t aim for niche products for the environmentally aware consumer,” Krupik emphasizes. “We want everyone — you and me, and our neighbors — to use it instead of the ordinary products we all use today. So we need a collaboration with a big player.” Capsule Minimal has patents and is in the process of obtaining regulatory approval for five categories of toiletries, including a variety of soaps and shampoos. “We chose to focus on the toiletries industry first, and next will be the cleaning industry,” Krupik tells ISRAEL21c. “These huge markets transport water every day in the millions of gallons.” The plastic problem Plastic pollution is at a pandemic level, and it’s not only the oil-based material itself that harms our environment. Millions of disposable plastic bottles are transported every day twice by truck, once empty and once filled with product. The heavier they are, the more fuel the trucks burns to transport them. The filled bottles are shipped by sea and stored in warehouses and finally retail stores, where they take up a lot of space that contributes to the air conditioning load. All of these steps cause greenhouse gas emissions from burning fossil fuels. Finally, when plastic bottles are disposed, they either sit in landfills forever, shed microplastics into the oceans, or get recycled in energy-intensive processes. A recent illustrative case is LEGO’s decision not to make bricks from recycled plastic bottles after projections suggested this material would ultimately leave a larger carbon footprint. In fact, Krupik and Goethe were motivated by their insider knowledge of plastic recycling. They were involved in developing new technologies for the recycling industry that decreased the amount of energy needed by more than 70%. “But the remaining 30% bothered us. We understood that recycling is not the real solution,” says Krupik. “There is always waste from everything we do, but we believe the main solution is reducing waste production.” Their innovation could significantly reduce the billions of toiletry and cleansing product bottles sold and discarded every year. A thousand of their capsules take up just one cubic meter. Holistic solution “It’s a holistic solution based in science,” says Goethe, who recalls being horrified at the sight of trucks dumping tons of landfill waste. “The reusable bottle is also an important part of this story,” she says. “The bottle is very aesthetic and practical. It opens from the bottom, so it’s very easy to clean and refill.” Capsule Minimal got its start at I4Valley Karmiel Incubator for Small Industry, which is supported by corporations such as Keter along with the Israel Innovation Authority. The company also has some private investors and recently opened a seed funding round. The current war, says Goethe, is presenting some challenges, but “we are able to work as normally as possible. We believe in the power of entrepreneurship and sustainability to make a positive impact, even — especially! — in difficult times.” For more information, click here. To read the original article click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/capsule-solution-set-to-replace-disposable-toiletry-bottles-8140/">Capsule Solution Set to Replace Disposable Toiletry Bottles</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Why You Don’t Want “Normal” Blood Lead Levels</title>
		<link>https://amazinghealthadvances.net/why-you-dont-want-normal-blood-lead-levels-6807/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-you-dont-want-normal-blood-lead-levels-6807</link>
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		<dc:creator><![CDATA[AHA Publisher]]></dc:creator>
		<pubDate>Fri, 04 Sep 2020 07:00:44 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Health Advances]]></category>
		<category><![CDATA[Health Disruptors]]></category>
		<category><![CDATA[Studies]]></category>
		<category><![CDATA[gasoline]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[lead poisoning]]></category>
		<category><![CDATA[leaded gasoline]]></category>
		<category><![CDATA[neurotoxin]]></category>
		<category><![CDATA[pollution]]></category>
		<guid isPermaLink="false">http://amazinghealthadvances.net/?p=9611</guid>

					<description><![CDATA[<p>Michael Greger M.D. FACLM via Nutrition Facts &#8211; “By the 1950s, lead—a dangerous neurotoxin that was once buried deep in the ground, far away from humans—had polluted the entire planet.” We have leaded gasoline to thank for this. It’s hard to imagine “a better strategy for maximizing population exposure to a poison than to have it emitted by a ubiquitous mobile source and to line the surfaces of dwellings” and our neighborhoods with it. “Overall, about 5 million metric tons of lead was deposited in the environment as a result of the combustion of leaded gasoline” by our automobiles before it was regulated. A single busy street could receive more than a metric ton a year, and the lead just built up, decade after decade. Finally, thanks to regulations starting in the 1970s, we stopped spewing so much into the air. As you can see at 0:57 in my video “Normal” Blood Lead Levels Can Be Toxic, as lead use dropped, so did the levels of lead in our blood, resulting in a 98 percent reduction in the percentage of young children with elevated blood lead levels. Of course, the term “elevated” is relative. “Prior to 1970, lead poisoning was defined by a blood lead concentration of 60 mg/dL or higher” but “since then, the blood lead concentration for defining lead toxicity gradually has been reduced” to 40 mg/dL, then 30 mg/dL, then 25 mg/dL, and then further down to 10mg/dL, as lead levels “previously thought to be safe or inconsequential for children have consistently been shown to be risk factors” for cognitive and behavioral problems. Currently, an elevated blood lead level is considered to be more than 5 mg/dL. So, under 5 mg/dL, your lead level is considered to be non-elevated or normal. But what does having a “normal” lead level mean? “Virtually all residents of industrialized countries have bone lead stores that are several orders of magnitude greater than those of our preindustrial ancestors.” If you go to a museum and test the lead levels of ancient skeletons buried a millennium ago, they are a thousand times lower compared to people today, “which indicates the probable existence within most Americans of dysfunctions caused by poisoning from chronic, excessive overexposures to industrial Pb lead.” You can see a graphical representation of “body burdens of lead” in a preindustrial ancestor, a typical American citizen, and a person with overtly symptomatic lead poisoning, where he might be doubled over in pain, at 2:30 in my video. What the medical and research communities had failed to understand is that they had only concerned themselves with people with actual lead poisoning and those at “typical” lead levels, but “the new value for natural lead levels in [preindustrial] humans shows that typical levels of lead in humans are quite definitely not properly described by the term ‘very low levels’ at all, but instead constitute grossly excessive, 1000-fold over-exposure levels.”  The bottom line? “No level of lead exposure appears to be ‘safe’ and even the current ‘low’ levels of exposure in children are associated with neurodevelopmental deficits,” including reduced IQ. It could have been a lot worse if we hadn’t started restricting leaded gas. Thanks to falling blood lead levels starting in the 1970s, preschoolers born in the 1990s were two to five IQ points higher than kids like me born before 1976. So, when we see our kids and grandkids being such wizzes at technology that it’s hard to keep up with them, a small part of that may be them not suffering as much lead-induced brain damage as we did. And, what that means for the country is potentially hundreds of billions of dollars of improved productivity because our children are less brain-damaged. If that seems like a lot for just a few IQ points, as you can see at 4:26 in my video, what you have to realize is that even a small shift in average IQ could result in a 50 percent increase in the number of the “mentally retarded,” millions more in need of special education and services. So, “removal of lead from gasoline in the United States has been described as one of the great public health achievements of the 20th century, but it almost did not happen.” Indeed, “tremendous pressure by the lead industry itself was brought to bear to quiet, even intimidate, researchers and clinicians who reported on or identified lead as a hazard.” Decent “scientists and health officials faced enormous opposition but never lost sight of the mandate to protect public health.” Two of the “young, idealistic employees” at the newly formed Environmental Protection Agency, who played key roles in the fight, recount how “naïve [they were] to the ways of Washington”: “Our youth was also used against us. Our inexperience was cited as a reason for rejecting the lead regulatory proposals….Finally, in retrospect, our youth and inexperience also helped us to succeed in taking on a billion dollar industry. We were too young to know, that regulating lead in gasoline was impossible.” To read the original article click here. For more articles from Dr. Greger click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/why-you-dont-want-normal-blood-lead-levels-6807/">Why You Don’t Want “Normal” Blood Lead Levels</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Combating Air Pollution Effects with Food</title>
		<link>https://amazinghealthadvances.net/combating-air-pollution-effects-with-food-6755/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=combating-air-pollution-effects-with-food-6755</link>
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		<dc:creator><![CDATA[AHA Publisher]]></dc:creator>
		<pubDate>Mon, 10 Aug 2020 07:00:52 +0000</pubDate>
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		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[cancer risk]]></category>
		<category><![CDATA[cruciferous vegetables]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[mitochondrial support]]></category>
		<category><![CDATA[pollution]]></category>
		<guid isPermaLink="false">http://amazinghealthadvances.net/?p=9427</guid>

					<description><![CDATA[<p>Michael Greger M.D. FACLM via Nutrition Facts​​​​​​​ &#8211; There is a food that offers the best of both worlds—significantly improving our ability to detox carcinogens like diesel fumes and decreasing inflammation in our airways—all while improving our respiratory defenses against infections. Outdoor air pollution may be the ninth leading cause of death and disability in the world, responsible for millions of deaths from lung cancer, emphysema, heart disease, stroke, and respiratory infection. In the United States, living in a polluted city was associated with 16, 27, and 28 percent increases in total, cardiovascular, and lung cancer deaths, compared to living in a city with cleaner air. As well, living in a city with polluted air may lead to up to a 75 percent increase in the risk of a heart attack. “Additionally, the possibility of dying in a traffic jam is two and a half times greater in a polluted city.” No one wants to be living in a traffic jam, but it’s better than dying in one. In addition to causing deaths, air pollution is also the cause of a number of health problems. It may not only exacerbateasthma but also increase the risk of developing asthma in the first place. These pollutants may trigger liver disease and even increase the risk of diabetes. Indeed, “even when atmospheric pollutants are within legally established limits, they can be harmful to health.” So, what can we do about it? Paper after paper have described all the terrible things air pollution can do to us, but “most…failed to mention public policy. Therefore, while science is making great strides in demonstrating the harmful effects of atmospheric pollution on human health, public authorities are not using these data” to reduce emissions, as such measures might inconvenience the population “and, therefore, might not be politically acceptable.” We need better vehicle inspections, efficient public transport, bus lanes, bicycle lanes, and even urban tolls to help clean up the air, but, while we’re waiting for all of that, is there anything we can do to protect ourselves? As I discuss in my video Best Food to Counter the Effects of Air Pollution, our body naturally has detoxifying enzymes, not only in our liver, but also lining our airways. Studies show that people born with less effective detox enzymes have an exaggerated allergic response to diesel exhaust, suggesting that these enzymes actively combat the inflammation caused by pollutants in the air. A significant part of the population has these substandard forms of the enzyme, but, either way, what can we do to boost the activity of whichever detoxification enzymes we do have? One of my previous videos Prolonged Liver Function Enhancement from Broccoli investigated how broccoli can dramatically boost the activity of the detox enzymes in our liver, but what about our lungs? Researchers fed some smokers a large stalk of broccoli every day for ten days to see if it would affect the level of inflammation within their bodies. Why smokers? Smoking is so inflammatory that you can have elevated C-reactive protein (CRP) levels for up to 30 years after quitting, and that inflammation can start almost immediately after you start smoking, so it’s critical to never start in the first place. If you do, though, you can cut your level of that inflammation biomarker CRP nearly in half after just ten days eating a lot of broccoli. Broccoli appears to cut inflammation in nonsmokers as well, which may explain in part why eating more than two cups of broccoli, cabbage, cauliflower, kale, or other cruciferous veggies a day is associated with a 20 percent reduced risk of dying, compared to eating a third of a cup a day or less, as you can see at 3:41 in my video. What about air pollution? We know that the cruciferous compound “is the most potent known inducer” of our detox enzymes, so most of the research has been on its ability to fight cancer. But, for the first time, researchers tried to see if it could combat the pro-inflammatory impact of pollutants, such as diesel exhaust. They put some human lung lining cells in a petri dish, and, as you can see at 4:11 in my video, the number of detox enzymes produced after dripping on some broccoli goodness skyrocketed. Yes, but we don’t inhale broccoli or snort it. We eat it. Can it still get into our lungs and help? Yes. After two days of broccoli sprout consumption, researchers took some cells out of the subjects’ noses and found up to 100 times more detox enzyme expression compared to eating a non-cruciferous vegetable, alfalfa sprouts. If only we could squirt some diesel exhaust up people’s noses. That’s just what some UCLA researchers did, at an amount equal to daily rush hour exposure on a Los Angeles freeway. Within six hours, the number of inflammatory cells in their nose shot up and continued to rise. But, in the group who had been getting a broccoli sprout extract, the inflammation went down and stayed down, as you can see at 4:58 in my video. Since the dose in those studies is equivalent to the consumption of one or two cups of broccoli, their study “demonstrates the potential preventive and therapeutic potential of broccoli or broccoli sprouts,” but if broccoli is so powerful at suppressing this inflammatory immune response, might it interfere with normal immune function? After all, the battle with viruses like influenza can happen in the nose. So what happens when some flu viruses are dripped into the nostrils of broccoli-sprout eaters compared with people consuming non-cruciferous alfalfa sprouts? After eating broccoli sprouts, we get the best of both worlds—less inflammation and an improved immune response. As you can see at 5:55 in my video, after eating alfalfa sprouts, there is a viral spike in their nose. After eating a package of broccoli sprouts every day, however, our body is able to keep the virus in check, potentially offering “a safe, low-cost strategy for reducing influenza risk among smokers and other at risk populations.” So, better immune function, yet less inflammation, potentially reducing the impact of pollution on allergic disease and asthma, at least for an “enthusiastic broccoli consumer.” But what about cancer and detoxifying air pollutants throughout the rest of our body? We didn’t know, until now. Off to China, where “levels of outdoor air pollution…are among the highest in the world.” By day one, those getting broccoli sprouts were able to get rid of 60 percent more benzene from their bodies. “The key finding…was the observed rapid and highly durable elevation of the detoxification of… a known human carcinogen.” Now, this was using broccoli sprouts, which are highly concentrated, equivalent to about five cups of broccoli a day, so we don’t know how well more modest doses would work. But if they do, eating broccoli could “provide a frugal means to attenuate…the long-term health risks” of air pollution. More on air pollution here. I’ve been reading about the terrible effects of air pollution for a long time and I am thrilled there’s something we can do other than uprooting our families and moving out to the countryside. To read the original article click here. For more articles from Dr. Greger click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/combating-air-pollution-effects-with-food-6755/">Combating Air Pollution Effects with Food</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Nature Might Be Better Than Tech at Reducing Air Pollution</title>
		<link>https://amazinghealthadvances.net/nature-might-be-better-than-tech-at-reducing-air-pollution-6125/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nature-might-be-better-than-tech-at-reducing-air-pollution-6125</link>
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		<dc:creator><![CDATA[AHA Publisher]]></dc:creator>
		<pubDate>Sat, 09 Nov 2019 08:00:15 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Health Advances]]></category>
		<category><![CDATA[clean air]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[pollution]]></category>
		<guid isPermaLink="false">http://amazinghealthadvances.net/?p=7027</guid>

					<description><![CDATA[<p>Ohio State University via Science Daily &#8211; Adding plants and trees to the landscapes near factories and other pollution sources could reduce air pollution by an average of 27 percent, new research suggests. To read the original article click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/nature-might-be-better-than-tech-at-reducing-air-pollution-6125/">Nature Might Be Better Than Tech at Reducing Air Pollution</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Our Air is Making Us Fatter</title>
		<link>https://amazinghealthadvances.net/our-air-is-making-us-fatter-6070/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-air-is-making-us-fatter-6070</link>
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		<dc:creator><![CDATA[AHA Publisher]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 07:00:04 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[chelation]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[pollution]]></category>
		<guid isPermaLink="false">http://amazinghealthadvances.net/?p=6761</guid>

					<description><![CDATA[<p>Al Sears, MD, CNS &#8211; I recommend you detoxify to get the poison out of your body. After doing so, you&#8217;ll have more energy, a stronger immune system and fewer aches and pains. You will also be able to burn fat more efficiently. Air pollution is a 21st century problem. It&#8217;s not something our ancestors had to worry about. I&#8217;ve written to you for years about the dangerous levels of pollution in today&#8217;s modern, toxic world. But a new study I just read stunned me. Because it suggests that the air we breathe is making us fat. Researchers at the University of California followed more than 2,300 children from birth to age 10. They found those who lived in areas with the most air pollution were on average at least two pounds heavier than children who breathed clean air.1 This backs up earlier research I looked at… In that study, a Duke University professor placed two groups of rats in separate chambers. One group was exposed to Beijing&#8217;s super toxic air. The second group breathed filtered air. The two groups ate exactly the same diet. But after 19 days, the rats exposed to the air pollution were 18% fatter! To make matters worse, their lungs were 25% heavier and their livers weighed 16% more — a clear sign of inflammation.2 And a Swedish study measuring human fat mass found that people with the most pollutants in their blood were 10.6 pounds fatter than those with less pollution. That&#8217;s like carrying around a bowling ball or a gallon of paint!3 Persistent organic pollutants (POPs) are non-biodegradable compounds that stay in the atmosphere forever. They&#8217;re everywhere, and you can&#8217;t escape them. Even if you choose to live on a mountaintop or a deserted island, wind and water currents would guarantee that these pollutants soon found their way to you. Some of the nastiest POPs include: • BPA – polycarbonate plastics found in water bottles and other food containers. • PCBs – these are all over your house… in paint, wiring, old fluorescent fixtures and sealants like caulk. • PBDE – a flame retardant used in fabrics, furniture foam and some appliances. • PFOS – used in nonstick pots and pans, stain-resistant products, carpets and upholstery. • Atrazine – banned in Europe, but used in the U.S. in parks, golf courses and on Big Agra crops. • Other common pollutants are heavy metals, noxious gases and tobacco smoke. Burning fossil fuels releases carbon monoxide, nitrogen oxides, sulfur oxides and hydrocarbons into the air. These pollutants settle deep in your skin and organs, changing the way your body and your metabolism function. And metabolic dysfunction leads to obesity. These environmental toxins scramble your hormone signals. This tricks your fat cells into storing more fat. Your pancreas starts to secrete too much insulin. Over time, high insulin levels lead to weight gain and type 2 diabetes. Fortunately, there are ways you can protect your body from the modern toxins that surround you. I recommend you detoxify to get the poison out of your body. After doing so, you&#8217;ll have more energy, a stronger immune system and fewer aches and pains. You will also be able to burn fat more efficiently. The best way to detox is with chelation. I recommend both oral chelation and IV chelation. Here at the Sears Institute for Anti-Aging Medicine I detox patients with IV chelation. I inject calcium disodium EDTA directly in the bloodstream. The EDTA grabs hold of toxins, BPAs and metal toxins like mercury, lead and arsenic. It carries them out of the body through the kidneys. If you&#8217;re interested in IV chelation at my clinic, please call 561-784-7852. My staff is happy to answer any questions you have. Detox at Home with My Green Drink Recipe For oral chelation, I recommend a detoxifying drink that&#8217;s easy to make at home. I&#8217;ve included the recipe below. It combines powerful, natural detoxifiers — lemon, cilantro and dandelion greens — that help your body eliminate toxins. • Lemon – the peels are packed with d-limonene, an antioxidant that activates enzymes in your liver to eliminate any non-organic compounds from your body. • Cilantro – known for spicing up Mexican food, this herb binds to toxins, loosening them from your tissues and removing them from your body. • Dandelion greens – the leaves are natural diuretics. They make you urinate more frequently so toxins are flushed from your kidneys and urinary system. Dandelion greens also help you lose weight and reduce your blood pressure. I try to drink this detoxing green smoothie at least once a week. Ingredients: 1 whole lemon (unpeeled) ¼ cup of cilantro 4 heads of broccoli ½ apple Tiny piece of turmeric ¼ cup of coconut water ¼ cup of spinach ¼ cup of arugula 6 stalks of dandelion greens 4 baby carrots ½ cup of ice ¼ cup of filtered tap water Blend and enjoy! To Your Good Health, Al Sears, MD, CNS References 1. Kim JS, et al. &#8220;Longitudinal associations of in utero and early life near-roadway air pollution with trajectories of childhood body mass index.&#8221; Environ Health. 2018;17(1):64. 2. Wei Y, et al. &#8220;Chronic exposure to air pollution particles increases the risk of obesity and metabolic syndrome: Findings from a natural experiment in Beijing.&#8221; FASEB J. 2016;30(6):2115-2122. 3. Rönn M, et al. &#8220;Circulating levels of persistent organic pollutants associate in divergent ways to fat mass measured by DXA in humans.&#8221; Chemosphere. 2011;85(3):335-343. To read the original article click here. For more articles by Al Sears, MD click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/our-air-is-making-us-fatter-6070/">Our Air is Making Us Fatter</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Exposure to Air Pollution Increases Violent Crime Rates</title>
		<link>https://amazinghealthadvances.net/exposure-to-air-pollution-increases-violent-crime-rates-6056/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exposure-to-air-pollution-increases-violent-crime-rates-6056</link>
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		<dc:creator><![CDATA[AHA Publisher]]></dc:creator>
		<pubDate>Sat, 12 Oct 2019 07:00:42 +0000</pubDate>
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		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Health Disruptors]]></category>
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					<description><![CDATA[<p>Colorado State University via Science Daily &#8211; Breathing dirty air can make you sick. But according to new research, it can also make you more aggressive. To read the original article and learn more about how air pollution can have an impact on your health, click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/exposure-to-air-pollution-increases-violent-crime-rates-6056/">Exposure to Air Pollution Increases Violent Crime Rates</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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