low carb meals Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/low-carb-meals/ Your hub for fresh-picked health and wellness info Tue, 15 Jun 2021 05:42:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://amazinghealthadvances.net/wp-content/uploads/2019/08/AHA_Gradient_Bowl-150x150.jpg low carb meals Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/low-carb-meals/ 32 32 Low Carb Taco Wraps https://amazinghealthadvances.net/low-carb-taco-wraps-7372/#utm_source=rss&utm_medium=rss&utm_campaign=low-carb-taco-wraps-7372 https://amazinghealthadvances.net/low-carb-taco-wraps-7372/#respond Tue, 15 Jun 2021 07:00:43 +0000 https://amazinghealthadvances.net/?p=11885 Dr. Don Colbert – Enjoy this low carb, high fiber meal that kids will love too! INGREDIENTS: Romaine lettuce (full leaves, not chopped) 1 lb. lean ground meat (beef, chicken, or turkey) 1/2 tbsp garlic powder 1 tsp ground cumin 2 tbsp chili powder Crushed red pepper flakes, to taste 1 can black beans, drained and rinsed 1 can corn, drained and rinsed 1/4 cup water Salt and black pepper, to taste Optional: shredded cheese to garnish DIRECTIONS: In a large skillet, brown meat very well and season with salt and black pepper While cooking meat, prepare lettuce leaves on plate Add all spices to skillet and cook for 1 minute Add beans, corn and water until the water cooks out Taste for seasoning Fill each lettuce leaf with the prepared meat Garnish each wrap with shredded cheese or serve as is Enjoy! To read the original article click here. For more articles from Dr. Colbert click here.

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