lemon recipe Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/lemon-recipe/ Your hub for fresh-picked health and wellness info Fri, 20 Sep 2024 02:18:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://amazinghealthadvances.net/wp-content/uploads/2019/08/AHA_Gradient_Bowl-150x150.jpg lemon recipe Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/lemon-recipe/ 32 32 Keto Lemon Whip Recipe https://amazinghealthadvances.net/keto-lemon-whip-recipe-8280/#utm_source=rss&utm_medium=rss&utm_campaign=keto-lemon-whip-recipe-8280 https://amazinghealthadvances.net/keto-lemon-whip-recipe-8280/#respond Fri, 20 Sep 2024 08:37:16 +0000 https://amazinghealthadvances.net/?p=16291 Dr. Don Colbert – Keto Lemon Whip Recipe Sometimes, life surprises you. Every once in a while, when you expect a delicious food to be “bad for you,” you find out it’s actually bursting with ingredients that are amazingly good for you. Ingredients that support cellular detox and overall health. A Detox Keto Lemon Whip that encourages your body to feel its best. Sometimes, there’s a secret ingredient in your favorite new treat. This is one of those times. Check out the surprising secret ingredient and try our Detox Keto Lemon Whip today. COURSE: Dessert DIFFICULTY: Easy SERVINGS: 2 INGREDIENTS ▢3 cups cauliflower florets, washed and chopped ▢1.5 tablespoons equilavent organic stevia in place of sugar ▢1 teaspoon real vanilla ▢2 tablespoons fresh lemon juice ▢1 teaspoons lemon zest ▢2 tablespoons coconut oil (melted) ▢1 scoop MCT oil powder (vanilla) ▢1/4 cup coconut milk (from carton) INSTRUCTIONS After chopping cauliflower, steam it until it is very tender (you can do this in a steamer basket on the stovetop or by microwaving it in a bowl with 1/4 cup water for 1-2 minutes). Once cooked place the cauliflower in the fridge to cool. Next, place cooled cauliflower florets, stevia, vanilla, lemon juice and zest, coconut oil, MCT oil powder and almond milk in a blender or food processor. Blend until it forms a smooth whipped cream like texture. Put in the fridge. Serves 2. Enjoy! Serves 2. Nutrition Info (per 1 cup serving): 223 calories, 17 grams fat, 12 grams carbohydrates, 7 grams fiber, 5 grams protein To read the original article click here.

The post Keto Lemon Whip Recipe appeared first on Amazing Health Advances.

]]> https://amazinghealthadvances.net/keto-lemon-whip-recipe-8280/feed/ 0