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		<title>The Chronic Effects of Low-Dose Mercury Exposure</title>
		<link>https://amazinghealthadvances.net/the-chronic-effects-of-low-dose-mercury-exposure-8138/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-chronic-effects-of-low-dose-mercury-exposure-8138</link>
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		<dc:creator><![CDATA[The AHA! Team]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 05:12:24 +0000</pubDate>
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					<description><![CDATA[<p>Lori Alton via NaturalHealth365 &#8211; Although mercury can enter the body through contaminated seafood, vaccines, and emissions from factories and coal power plants, the main source of exposure is dental amalgams. Natural health experts are sounding the alarm on chronic (low-level) mercury exposure, calling it a “biochemical train wreck” and an “under-recognized epidemic.” Mercury, a known neurotoxin, binds to molecules, tissues, and cells in the body and sets the stage for a host of serious chronic diseases – although both the American Dental Association and the FDA continue to minimize and deny its toxic effects. Yet, there are millions and millions of people suffering from mercury poisoning, and neurodevelopmental disorders have surged by over 30 percent in the last decade. What you need to know about mercury exposure Although mercury can enter the body through contaminated seafood, vaccines, and emissions from factories and coal power plants, the main source of exposure is dental amalgams. The World Health Organization (WHO) notes that the typical absorbed dose from amalgams is 100 micrograms a day. One of the most disturbing facts about mercury exposure is its association with neurological disorders, behavioral problems, autism spectrum disorder, and mental illness. Many experts point to the soaring rates of neurodevelopmental disorders in this country as a testament to the toxic effects of mercury. Mercury, which can destroy the protective myelin sheath that covers the nerves, is highly damaging to the neurological system. In fact, researchers report that autism is often accompanied by oxidative stress, mitochondrial dysfunction, and increased inflammation – all of which are consistent with mercury poisoning. In addition, mercury exposure can cause deficiencies and imbalances of essential minerals such as zinc and copper, a condition associated with ADHD. Mercury exposure also interferes with the production and function of various neurotransmitters, including the “calming” body chemical GABA – thereby promoting the development of depression, anxiety, and sleep disorders. Mercury interferes with antioxidant defenses Chronic mercury exposure also depletes nutrients in the body, promoting oxidative stress and interfering with antioxidant defenses. Mercury’s ability to bind to sulfur and selenium severely limits the beneficial oxidation-fighting and cancer-fighting effects of these antioxidant minerals. This interferes with the immune system’s ability to identify cancerous cells and causes it to attack normal, healthy cells, triggering the development of autoimmune disease and cancer. Mercury also binds to glutathione, the body’s premier antioxidant, which is designed to detoxify mercury and other heavy metals. In addition, mercury attacks the disulfide bonds in collagen, triggering arthritis and connective tissue disorders while also damaging the cell mitochondria that synthesize energy. Mercury exposure promotes cardiovascular and digestive diseases Mercury exposure contributes to heart disease by causing the oxidation of blood vessels and creating endothelial dysfunction. In one study of patients with heart failure, mercury levels in the myocardium, or middle layer of the heart wall, were found to be 22,000 times higher than normal. Mercury alters intestinal flora, increasing the presence of undesirable bacteria and pathogens such as candida. Digestion is impaired because of mitochondrial dysfunction. Mercury also increases the risk of food sensitivities, especially gluten and casein, and contributes to a “leaky gut.” As if this weren’t damaging enough, chronic exposure to mercury is linked with insulin resistance, hypoglycemic symptoms, and metabolic syndrome – a constellation of unhealthy conditions that include high blood pressure, high blood sugar, excess abdominal fat, and excess levels of LDL cholesterol. Susceptibility to mercury varies with the individual Vulnerability to mercury depends on a variety of factors, including exposure, nutrient status, lifestyle, and genetics. Over the last ten years, however, researchers have documented over a dozen common genetic variations that cause increased vulnerability to mercury toxicity – and many more are likely in existence. It can be difficult to diagnose mercury toxicity, as mercury can accumulate throughout the body without showing up in blood, urine, or hair. In addition, symptoms of mercury toxicity are common to many other illnesses and may appear long after exposure. Following a nutrient-dense diet and taking supplements advised by a knowledgeable holistic physician can help modulate the effects of mercury exposure. But, the bottom line is: if you have mercury-based, “silver” fillings in your mouth … get them removed (as soon as possible) by a qualified (holistic) dentist and begin the process of mercury detoxification – slowly and consistently. You can search for a holistic dentist at this web site: IAOMT.org. In addition, in terms of good food, high-quality fats, organ meats such as liver, organic olive oil, and bone broth can help replace depleted minerals and amino acids, while probiotic foods such as sauerkraut and kimchi can help restore the balance of friendly bacteria in the intestine. Foods high in vitamin C can provide antioxidant benefits and rebuild damaged collagen, with Brazil nut, sesame, and pine nuts helping to replace magnesium, zinc, and selenium. Obviously, if you’ve been poisoned with mercury, the process of detoxification will take some time and effort. But, remember, your future health depends on you taking action today. Editor’s note: Discover the best ways to remove toxic mercury from the mouth and correct other dental problems, own the Holistic Oral Health Summit created by NaturalHealth365 Programs. Sources for this article include: NIH.gov Townsendletter.com To read the original article click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/the-chronic-effects-of-low-dose-mercury-exposure-8138/">The Chronic Effects of Low-Dose Mercury Exposure</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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		<title>Relieve Your Anxiety With Oils of This MEDICINAL Flower</title>
		<link>https://amazinghealthadvances.net/relieve-your-anxiety-with-oils-of-this-medicinal-flower-7750/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=relieve-your-anxiety-with-oils-of-this-medicinal-flower-7750</link>
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		<dc:creator><![CDATA[AHA Publisher]]></dc:creator>
		<pubDate>Tue, 21 Dec 2021 08:00:48 +0000</pubDate>
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		<guid isPermaLink="false">https://amazinghealthadvances.net/?p=13653</guid>

					<description><![CDATA[<p>Michelle Marks via NaturalHealth365 &#8211; Lavender flowers and their oil are famous for their use in aromatherapy and massage sessions. While there are not many studies on lavender flowers or their oil, most studies show a positive correlation between the use of lavender and anxiety relief in patients. In contrast, Western medicine tends to use benzodiazepine drugs to “treat” patients with generalized and persistent anxiety that is also accompanied by nervousness.  Unfortunately, these drugs cause can fatigue and have the potential to be abused – hence the demand for natural and safe alternatives like lavender is on the rise. Study Reveals That Inhaling Lavender Oil Can Help to REDUCE Your Blood Pressure and Heart Rate A 2012 study that investigated the effects of lavender oil on the brain’s activity – including nerve and mood response in humans – revealed the positive effects of lavender.  The participants of the study were grouped into two, one group inhaled lavender oil, while the other used a ‘base oil.’ The results of this study are of significance because researchers measured parameters such as blood pressure, heart rate, and skin temperature to arrive at a conclusion.  Subjects that inhaled lavender oil showed a marked drop in their blood pressure Subjects that inhaled lavender oil showed a marked drop in their blood pressure, heart rate, and skin temperature indicating a decrease in autonomic arousal. In terms of mood responses, those who inhaled lavender oil showed increased activity of theta (4-8 Hz) and alpha (8- 13 Hz) of the brain’s electric signals.  In addition, these subjects reported being more active, relaxed, and fresher than the subjects that inhaled base oil – clearly indicating that lavender not only relaxed the subjects but also improved their mental alertness. How Does Lavender Aromatherapy Lower Anxiety? Both in vitro and in vivo studies indicate many possible mechanisms by which lavender decreases anxiety.  Lavender oil improves the expression of GABA-A receptors in cells in test tube studies and has also been shown to inhibit glutamate binding in the brain. Glutamate is a powerful excitatory neurotransmitter, which when present in high levels interferes with sleep patterns and induces anxiety in patients.  Furthermore, lavender also contains a high amount of linalyl acetate – which exerts a relaxing effect, key to decreasing anxiety. A study was done to assess the mood, alertness, and brain response of 40 adults receiving three minutes of aromatherapy using a relaxing odor (lavender) and stimulating odor (rosemary).  The group that got lavender therapy was less depressed, more relaxed, and performed better in math computations with more accuracy after therapy. The rosemary group showed increased alertness while the accuracy of math was not the same.  The researchers of the study concluded that lavender does play a significant role in improving anxiety – especially via relaxation and inhibiting symptoms of depression in patients. How Should I Choose Lavender Oil? The bioactive constituents of lavender are linalool, linalyl acetate, 1,8-cineole B-ocimene, terpinen-4-ol, and camphor. However, the relative level of each of these constituents varies depending on the type of species. Be sure the lavender oil you choose has linalool at a higher concentration.  Ideally, a good quality product is distilled and processed immediately after harvesting.  After production, the resultant oil should be stored in a tightly closed, darkened glass container and in a cool and dark place avoiding chemical degradation. Lavender oil has no potential for drug abuse or sedating side effects and appears to be an effective and well-tolerated alternative to benzodiazepine drugs to improve anxious thoughts.  However, lavender should be used cautiously or avoided in patients with known allergy to lavender. Clearly, if you’re experiencing mental or emotional stress – lavender may help.  Inhaling a few drops of this medicinal oil may provide the relief you’ve been looking for. Sources for this article include: NIH.gov NIH.gov NIH.gov NIH.gov To read the original article click here.</p>
<p>The post <a href="https://amazinghealthadvances.net/relieve-your-anxiety-with-oils-of-this-medicinal-flower-7750/">Relieve Your Anxiety With Oils of This MEDICINAL Flower</a> appeared first on <a href="https://amazinghealthadvances.net">Amazing Health Advances</a>.</p>
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