estrogen dominance Archives - Amazing Health Advances

Evidence That Endocrine Disrupting Chemicals Are a Major Health Threat

AHA Publisher — Wed, 20 Apr 2022 07:00:53 +0000

Al Sears, MD, CNS – The autocrats at the CDC, EPA, and FDA continue to deny you’re in danger from the daily deluge of hormone-disrupting chemicals they’ve allowed into your environment. They have to know it’s a ridiculous lie. Each passing day brings more evidence these endocrine disrupting chemicals (EDCs) are a major threat. Synthetic chemicals like the bisphenol A (BPA) from plastics latch onto cellular receptors, increase estrogen production, reduce male fertility, and alter human metabolism. This sets the stage for massive chronic disease. You see, excess estrogen can destroy your health. It can even send you to an early grave. I’ve been blowing the whistle on endocrine disruptors for over two decades now, and at last the research community is beginning to wake up. Dr. Shanna H. Swan is a Mount Sinai medical center expert who initially accepted the EPA’s propaganda about EDCs… until her research validated a shocking global decline in human fertility. Now she’s crusading to alert the world to this massive threat. BPA Nosedive: Fertility and Health Fall Off a Cliff Together Among the stunning trends Dr. Swan documents: Plummeting masculinity: The sperm counts of men in the Western world dropped by over 59% from 1973 to 2011. She based her findings on 183 studies involving 42,935 men. Dr. Swan blames BPAs and other EDC toxins. Fading testosterone: The average male sex hormone level in men is dropping at about 1% a year. And there’s no sign the decline is leveling off. Crashing fertility: By 2045, Dr. Swan predicts that most couples who want to conceive will need artificial means such as IVF to have children… they simply won’t have enough reproductive capacity. Life-threatening consequences: One study showed women struggling with infertility had a 32% higher risk of dying.1 It’s even worse for men – those with abnormal sperm, or low sperm counts, had a 230% higher risk of dying.2 These are grim statistics… and I want to make sure that you don’t become one of them. Your Gameplan to Beat EDCs EDC Defense Protocol No. 1: Reduce Exposure – Start with the basics: Buy certified-organic fruits and veggies whenever possible. Use glass food containers not plastic, and never heat food in a plastic container unless you want a side helping of BPA with every meal. And do whatever you can to avoid fast food. It’s laced with EDCs… fast-food lovers have 40% higher BPA and phthalate blood levels.3 EDC Defense Protocol No. 2: Glutathione – Glutathione is a “seek and destroy” detoxifier that neutralizes environmental toxins and free radicals. Several studies indicate those who reach 100 are more likely to have higher levels of glutathione.4 More glutathione triggers better stem cell function.5 I recommend liposomal glutathione… it’s more absorbable. It can double immune-function biomarkers in a single week, including T cells and B cells.6 Start with a gram a day of liposomal glutathione… and gradually increase to 1 gram twice daily. EDC Defense Protocol No. 3: The Estrogen-Buster From Bali – Eugenol blocks estrogen imitators from locking onto cellular receptors, limiting the ability of EDCs to disrupt normal hormone levels. You’ll find clove oil and eugenol extract online and at your local supplement store. EDC Defense Protocol No. 4: Get Plenty of I3C and DIM – Indole-3 carbinol (I3C) is a special compound found in cruciferous vegetables such as brussels sprouts, broccoli, and cauliflower. Your body converts I3C into diindolylmethane (DIM). The I3C/DIM combo converts estrogen into harmless compounds your body easily excretes. I recommend 100 mg a day of I3C and DIM to protect you from EDCs. To Your Good Health, Al Sears, MD, CNS References: 1. Murugappan, Gayathree, et al. “Association between Infertility and All-Cause Mortality: Analysis of US Claims Data.” American Journal of Obstetrics and Gynecology, vol. 225, no. 1, 1 July 2021, pp. 57.e1–57.e11, NIH.gov website. 2. Eisenberg, M. L., et al. “Semen Quality, Infertility and Mortality in the USA.” Human Reproduction, vol. 29, no. 7, 15 May 2014, pp. 1567–1574, NIH.gov website. 3. Zota, Ami R, et al. “Recent Fast Food Consumption and Bisphenol a and Phthalates Exposures among the U.S. Population in NHANES, 2003-2010.” Environmental Health Perspectives, vol. 124, no. 10, 2016, pp. 1521–1528, NIH.gov website. 4. Andersen, H. R., Jeune, B., Nybo, H., Nielsen, J. B., Andersen-Ranberg, K., & Grandjean, P. (1998). Low activity of superoxide dismutase and high activity of glutathione reductase in erythrocytes from centenarians. Age and Ageing, 27(5), 643–648. 5. Jeong, E. M., Yoon, J.-H., Lim, J., Shin, J.-W., Cho, A. Y., Heo, J., … Kim, I.-G. (2018). Real-Time Monitoring of Glutathione in Living Cells Reveals that High Glutathione Levels Are Required to Maintain Stem Cell Function. Stem Cell Reports, 10(2), 600–614. 6. Sinha, R., Sinha, I., Calcagnotto, A., Trushin, N., Haley, J. S., Schell, T. D., & Richie, J. P. (2018). Oral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function. European Journal of Clinical Nutrition, 72(1), 105–111.

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Is Soy Harmful, Harmless, or Helpful for Fibroids?

AHA Publisher — Mon, 04 Apr 2022 07:00:07 +0000

Michael Greger M.D. FACLM via Nutrition Facts – When it comes to uterine fibroids, is soy harmful, harmless, or helpful? About one in four women will eventually suffer from fibroids, most commonly manifesting as excessively heavy periods, pain, or pressure. Why might you feel pressure? Because, as you can see at 0:17 in my video Should Women with Fibroids Avoid Soy?, you may be carrying around 26 pounds of tumors in your uterus. Fibroids are the most common reason women get hysterectomies, the complete removal of the uterus, a major surgery “associated with disability and death.” All surgery carries risk, though, and the chances of dying within a month of hysterectomy surgery may only be about 1 in 1,200, which makes it among our safest surgeries. As you can see at 0:40 in my video, getting your uterus removed is safer than getting your gallbladder removed, for example. But, of course, you lose the ability to bear children with a hysterectomy, and in total these surgeries cost billions of dollars a year. Yet, despite the high prevalence of fibroids, significant pain and suffering, and huge economic impact, relatively little is understood about the cause and disease process that lead to fibroid tumors. In terms of decreasing fibroids risk, it’s probably a good idea to avoid atomic bomb blasts whenever you can, but what about more easily modifiable risk factors? Consumption of alcohol, particularly beer, is associated with increased risk. Whenever beer is implicated, you may think about the hormonal effects specific to beer, particularly the powerful phytoestrogen found in hops, an essential ingredient in beer. If that phytoestrogen is increasing fibroids risk, what about the phytoestrogens in soy? The Black Women’s Health Study looked into this. Fibroids are two to three times more prevalent among Black women, so it was thought that dairy intake might be contributing to the disparity, given Black women’s higher levels of lactose intolerance. Indeed, dairy consumption was associated with reduced risk, perhaps, thought researchers, because of the calcium or vitamin D content. Was it possible the women were drinking soy milk instead, and that was increasing their fibroid risk? No. Soy intake was found to be unrelated. The same was found in a group of predominantly white women, though researchers did note a protective association with the amount of lignans flowing through their bodies. Lignans are another class of phytoestrogens found predominantly in flaxseeds but also throughout the plant kingdom. It was hard for the researchers to make any generalizations about the soy phytoestrogens, though, because soy consumption by the subjects was rather low across the board. That research was done in Washington state. Japan, however, has the highest per capita soy consumption in the world, which could allow for a bigger spread of intakes. Researchers had “previously found that soya intake was inversely associated with the risk of hysterectomy,” meaning women who consumed more soy had lower hysterectomy rates, “suggesting a potentially protective effect of soya against uterine fibroids,” the main reason women have their uterus removed. This is consistent with in vitro studies that found that the main soy phytoestrogen seemed to inhibit fibroid tissue proliferation in a petri dish. But when the researchers in Japan specifically looked at that connection, they found there was no evidence of a link to soy at all, protective or otherwise. The same was found in a study from China. As you can see at 3:18 in my video, fruit and vegetable intake was associated with a significantly lower risk of fibroids, but soy food consumption was not. A second study out of China published the same year, however, did find a significant association between soy milk intake and fibroids, which was consistent with three alarming case reports of women with symptomatic fibroids reporting an “unusually high intake of soy milk,” “regularly consuming excessive amounts of soy, or having “an extremely high intake of soy” every day for decades. It’s hard to take these cases seriously when nowhere does it specify how much they were consuming. The only quantitative mention was 40 grams of isoflavones, roughly equivalent to 400 gallons of soy milk every day, which would be excessive, but also impossible. The only way to know for sure is to put it to the test—and not just in a population study or anecdotal reports, but to randomize women to two years of soy phytoestrogens in the amount found in three to five cups of soy milk a day. When researchers did just that, no significant effect on the frequency or growth of fibroids was found. KEY TAKEAWAYS About 25 percent of women will suffer from fibroids, which commonly manifest as excessively heavy periods, pain, or pressure and are the most common reason for hysterectomies. Alcohol consumption, especially beer, is associated with greater risk of fibroids. Fibroids are two to three times more prevalent among Black women, who have higher levels of lactose intolerance. Per capita soy consumption is highest in Japan. Researchers had thought soy may have a potentially protective effect against uterine fibroids, but no evidence of a link to soy was found, whether protective or otherwise. Intake of fruits and vegetables was associated with significantly lower risk, but not soy foods. Researchers randomized women to two years of soy phytoestrogens in the amount found in three to five cups of soymilk a day, and did not find any significant effect on the growth or frequency of fibroids. This article has been modified. To read the original article click here.

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