endocrine disrupters Archives - Amazing Health Advances

Hand Sanitizer & Skincare Products May Increase BPA Absorption Through the Skin

The AHA! Team — Mon, 09 Jun 2025 05:12:49 +0000

Sara Middleton via NaturalHealth365 – Your handy hand sanitizer could increase the amount of BPA absorbed through your skin. How many of you have ever taken advantage of the free hand sanitizer that cashiers leave at the checkout counter? How many of you keep a bottle in your car or purse for a quick squirt before sitting down to a meal? While your intent may be in the right place – to kill harmful bacteria and viruses that you may come in contact with in your day-to-day life – you could suffer an unintended consequence, according to a scientific paper. Specifically, your handy hand sanitizer could increase the amount of BPA absorbed through your skin. Recent research highlights even more concerns, particularly for children. Their study reveals that chemical-based hand sanitizers pose risks such as skin irritation, hypoglycemia, and acidosis and may also contain harmful contaminants such as methanol, benzene, and acetaldehyde. These contaminants can have toxic effects through ingestion, inhalation, or dermal absorption. Using hand sanitizer makes it easier for a harmful chemical to get into your bloodstream, research shows Conventional hand sanitizer usually contains about 65-90% alcohol along with other chemicals, many of which are potentially harmful in their own right. In a paper published in PLOS One, the researchers discovered that people who used hand sanitizer and then touched receipts had significantly higher blood serum and urine levels of another harmful chemical, BPA. Specifically, hand sanitizer use was associated with a 100-fold increase in BPA absorption. Why is this so? It turns out that skin care products like hand sanitizers are explicitly designed to make the skin more permeable. So every time you pump a bit of the product into your palm, you’re potentially opening the gates to toxic chemicals … even if most (though never all) of the germs on you will be killed. Sounds like a tough trade-off. The serious problem with BPA and a few tips for keeping your hands clean without the need for hand sanitizers In case you don’t remember, BPA (bisphenol A) is a chemical found in plastics and can easily leech into the products they contain – water, food, infant formula, etc. Here’s why we don’t want BPA in our bodies: Endocrine disruptors The chemical is a known endocrine disruptor, which means it mimics and/or disrupts the function of key chemical messengers in the body, including estrogen. This can lead to everything from reproductive health issues to bone health issues. In fact, animal and human research has linked BPA exposure to issues like cognitive impairments, male and female infertility, and impotence. Of course, communicable bacteria and viruses can also harm your health, and it’s well-established that healthier hands mean healthier bodies. So, what’s a health-conscious consumer to do? First, wash your hands with soap and water whenever possible, especially if your hands are visibly dirty. This tried-and-true practice is still deemed the best way to reduce the spread of germs. If you can, opt for natural soaps and skin care products that are gentle on your skin, effective, and free of harmful additives like parabens and phthalates. These additives can also disrupt hormone function or even increase the risk of cancer. And if you’re out shopping, consider asking for an emailed-only receipt. Editor’s note: The best way to remove phthalates is to sweat. Discover a way to own your own at-home personal sauna to remove unwanted toxins safely and effectively. Sources for this article include: NIH.gov Newsweek.com PLOS.org NIH.gov CDC.gov To read the original article click here.

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Can Your Air Fresheners be Destroying Your Health?

The AHA! Team — Wed, 19 Feb 2025 07:15:35 +0000

Lori Alton via NaturalHealth365 – According to a newly published study in The Science of the Total Environment, air fresheners can be dangerous as they significantly increase the concentrations of particulates and volatile organic compounds (VOCs) in vehicle cabins, which can cause adverse health effects such as cardiovascular disease, systemic inflammation, and autonomic dysfunction. There’s no denying the appeal of a scent. Whether it’s the rejuvenating odor of lemon or the calming scent of jasmine, certain fragrances have the ability to evoke energy, ease anxiety, and uplift mood. But, when it comes to the ‘value’ of a typical air freshener product, researchers have learned that a pleasant fragrance can mask a cloud of toxic chemicals. According to a newly published study in The Science Of The Total Environment, air fresheners can be dangerous as they significantly increase the concentrations of particulates and volatile organic compounds (VOCs) in vehicle cabins, which can cause adverse health effects such as cardiovascular disease, systemic inflammation, and autonomic dysfunction. Moreover, renowned researcher and scientist Dr. Anne Steinemann has studied the damaging effects of most commonly used air freshener products on human health and the environment – and the impact is so serious and widespread that she refers to it as an “epidemic.” Warning about your air fresheners: Don’t be deceived by the ‘fresh’ smell Air fresheners and deodorants – variously marketed as sprays, gels, disks, plug-ins, candles, and oils – are virtually everywhere. Due to the commercial practice of “scent branding,” custom-designed signature fragrances may be wafted into the air of stores, offices, schools, hospitals, hotels, independent living centers, and even churches. Chemical scents also permeate cleaning products and personal care items – including laundry detergents, fabric softeners, shampoos, conditioners, hairsprays, moisturizers, cosmetics, sunscreens, and soaps (and this is only a partial list!) We have even taken our national scent obsession “on the road,” relentlessly scenting the air of airports, airplanes, rail stations, trains, buses, and cruise ships. Not surprisingly, a recent study showed that 99 percent of Americans are exposed to chemical fragrances – on a daily basis. But what are the health effects of this national cloud of scent? Air fresheners are a “toxic cocktail” consisting of hundreds of chemicals The truth is that commercial air freshener formulations may include literally hundreds of toxic chemicals – which include respiratory irritants, endocrine disruptors, neurotoxins, and carcinogens. Shockingly, there is no law compelling manufacturers of air fresheners and deodorizers to list every product ingredient on a label or website – even if these compounds are hazardous pollutants and known carcinogens (for which the EPA says no safe level exists). So (no surprise here), these compounds tend to remain unidentified – although manufacturers may choose to describe select ingredients in the most innocent-sounding terms possible. What is labeled as a “biodegradable softening agent” or a “perfume” is more than likely a collection of VOCs featuring such compounds as ethanol, benzyl acetate, chloromethane, and acetaldehyde – all classified under federal law as toxic or hazardous. Almost a third of the population suffers adverse effects from air fresheners Dr. Steinemann, an internationally recognized expert on environmental pollutants, conducted a population survey examining the effects of scented products on the health of 1,136 adult participants. The study, published in the scientific journal Air Quality, Atmosphere, and Health, exposed a litany of harmful side effects, impacting a substantial percentage of the study group. Almost a third of the participants – a whopping 30 percent – reported breathing difficulties and headaches after exposure to air fresheners and fragrances. Dr. Steinemann found that respiratory problems were the most common adverse effect – followed by congestion and migraines. Other adverse effects included rashes, muscle cramps, diarrhea, nausea, and rapid or irregular heartbeat – even from low-level exposures. Immune system problems – such as swollen lymph glands, fever, and fatigue – have also been reported from exposure to air fresheners, along with even more serious conditions such as anaphylaxis, loss of consciousness, and seizures. Dr. Steinemann notes that air fresheners are also linked to autoimmune disorders, weakened immune systems, and adult and childhood cancers. Significantly, the study revealed that many of those experiencing adverse effects had not used the product first-hand. Almost a quarter of all Americans have adverse effects from somebody else’s perfume or cologne – while one in five people suffer adverse effects simply from being in a room previously cleaned with scented cleaners. We’ve all heard of “second-hand smoke” – maybe it’s time to raise awareness of the dangers of “second-hand scents.” But surely products labeled as “green” are safe, right? Although it’s tempting to think otherwise, it turns out that fragrances and deodorizers labeled as “green,” “natural,” and even “100 percent organic” are no safer than their conventional counterparts. Studies have shown that they cause the same level of toxic emissions and are likely to contain the same “witches’ brew” of carcinogenic pollutants. As used on air freshening products, these marketing terms are meaningless – not only undefined but unregulated. (By creating a false sense of safety, they are actually worse than meaningless!) The wisest alternative is to use the non-toxic and inexpensive cleansing and freshening agents you can find in your kitchen: baking soda, white vinegar, and lemon juice. Unscented castile soap and hydrogen peroxide also get the thumbs-up as safer alternative cleaners. Here’s a health tip: Some natural health experts recommend a mixture of baking soda, water, and vanilla extract for a light, pleasing room spray. You can also create an inviting fragrance by simmering water, orange peels, and cinnamon on a stovetop. You can craft your own personal care products – such as shampoos and moisturizers – using tried-and-true natural ingredients such as rosemary, avocado, olive oil, and lemon juice. Of course, improving room ventilation and identifying and removing the sources of odors could be the most effective solution. And, finally, don’t forget about the ability of houseplants – particularly palms, orchids, and lilies – to purify and sweeten the air naturally. In the end, chemical air fresheners do nothing to clean or purify the air – only release pollutants that temporarily mask odors and cause grave harm to many. We hope you agree with us: It’s time to truly clear the air – especially our indoor air space. Sources for this article include: NIH.gov ChemicalFreeGal.com WSIMG.com WSIMG.com To read the original article click here.

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Why Diabetes Risk Is Higher for Older White Women

The AHA! Team — Sun, 02 Jun 2024 08:13:53 +0000

Al Sears, MD, CNS – Phthalates – the toxic chemical cocktail manufacturers use to make plastic products more durable and personal products smell better – can increase your risk of developing diabetes by up to 63%… That’s the terrifying conclusion of a new study published in the Journal of Clinical Endocrinology & Metabolism.1 And according to the researchers, the damaging effects extend beyond diabetes in these women. Phthalate exposure also contributed to a higher incidence of obesity, infertility, and other endocrine disorders over a six-year period. For reasons not yet understood by the scientists, this damaging association was not seen in middle-aged Black or Asian women—the team plan to investigate these “apparent racial and ethnic differences” in future studies. In a recent letter I wrote you, I warned of how these estrogen-mimickers are affecting men and boys… I’ve been sounding the alarm and warning my patients about the dangers of phthalates for more than 20 years. Sadly, in all that time, the problem has gotten much worse. And the number of products polluted with these alien estrogens has increased. Worldwide, 12 BILLION pounds of phthalates are produced each year. They can be found in thousands of everyday items we bring into our homes on a regular basis. They’re present in medical devices, prescription drugs, cleaning products, personal care products, Phthalates are even in the air you breathe and the foods you eat. In one study, more than 80% of food samples were found to contain a phthalate known as DnBP, while 86% contained a plasticizer known as DEHT.2 Not surprisingly, fast foods, processed foods, baked goods, and other packaged items contain the most phthalates. There are steps you can take to minimize your exposure. Here’s what I tell my patients: Take these simple steps to protect your home and family. Stop storing food in plastic containers and never use them to heat foods. Dust often to remove phthalates from your home. Don’t use products with artificial fragrances. Buy produce that isn’t packaged… even better is buying fresh food from a farmer’s market. And look for personal care products that are labeled phthalate-free. Choose pasture-raised animal protein. I’ve shared the benefits of eating only grass-fed and pastured protein for as long as I’ve been writing to you. Here’s one more… Conventional meat is commonly fed grain-based pellets that come from recycled food waste. Big Food manufacturers send leftover processed foods to industrial grinders, where they’re turned into animal feed (and pet food). Because it’s too expensive, these foods aren’t removed from their packaging, and everything – including plastic, cardboard, and adhesives – gets ground down into animal feed. Replace bottled water with filtered tap water. This simple step reduces your exposure 22-fold.3 The best filter to use is a reverse osmosis filter that forces water through a semi-permeable membrane that captures phthalates and other contaminants. Not just any reverse osmosis system will do, however. The system needs to be NSF/ANSI 58 certified. This certification indicates that the RO system has gone through rigorous tests to ensure it will give you the results you’re looking for. I’ve had these filters installed at my clinic, my offices, and my own home. Supplement to flush phthalates away Sadly, it’s impossible to avoid phthalates in today’s world. Unless you live in a bubble, it’s impossible to avoid them. But there are supplements that can help flush these chemicals from your body. Here are three I recommend to all my patients: Supplement with “crucifers in a capsule.” Veggies like broccoli, Brussels sprouts, cauliflower, and cabbage contain a compound called diindolylmethane (DIM). This helps your body break down and clear away estrogen mimickers. But it’s hard to get enough DIM from food. You’d have to eat two pounds or more of broccoli every day to get the amount you need. I recommend 100 mg daily. Add this DIM precursor. Indole-3-carbinol (I3C) helps prevent fake estrogens from attaching to your cell’s receptors. It also helps to metabolize estrogen into harmless compounds that are flushed away. Take 100 mg of Indole-3-carbinol per day. Use milk thistle (Silybum marianum). This is one of the best herbs for clearing toxins from your blood. It helps detoxify the liver and restore healthy liver function. Look for dried milk thistle extract. But make sure it has at least 80% silymarin, the active ingredient for liver cleansing. I recommend taking one 200 mg capsule twice daily. To Your Good Health, Al Sears, MD, CNS References: 1. Peng M, et al. “Phthalates and incident diabetes in midlife women: the study of women’s health across the nation (SWAN).” J Clin Endocrinol Metab. 2023 Feb 8;dgad033. doi: 10.1210/clinem/dgad033. Online ahead of print. 2. Edwards L, et al. “Phthalate and novel plasticizer concentrations in food items from US fast food chains.” J Expo Sci Environ Epidemiol. 2022 May;32(3):366-373. 3. Cox K, et al. “Human consumption of microplastics.” Environ Sci Technol. 2019;53(12):7068-7074. To read the original article click here.

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Toxic Fragrance Chemicals Cause Over a Dozen Adverse Health Reactions

The AHA! Team — Wed, 29 May 2024 08:10:50 +0000

Lori Alton via NaturalHealth365 – The dangers of secondhand smoke are well known. But what about the dangers of “secondhand scents? According to a recent study published in The Science of The Total Environment, air fresheners can cause severe adverse health effects such as cardiovascular disease, systemic inflammation, and autonomic dysfunction. Another study showed that a stunning 34 percent of the American population suffers adverse effects after exposure to air fresheners and other scented products. Fully half of those affected experience health problems severe enough to be classified as “disabling.” Keep reading to discover how ordinary scented products can present serious risks to environmental quality and your health. Harm caused by fragrance products is at “epidemic” proportions In a population survey published in Air Quality, Atmosphere, and Health, researcher Professor Anne Steinemann examined the impact of common scented products on the health of 1,136 adults in the United States. Dr. Steinemann, an internationally recognized authority on environmental pollutants’ health effects, concluded that these problems’ adverse effects constituted an “epidemic.” Fragrances are found in a wide variety of commercial products, including laundry detergents, fabric softeners, cleaning supplies, air fresheners, shampoos, hair sprays, soaps, perfumes, and scented candles. Exposure also results from the practice known as “scent branding,” in which fragrances are wafted through the entire indoor environments of public spaces such as hotels, airports, and shops. In fact, Dr. Steinemann reported that 99 percent of Americans are regularly exposed to fragrance products – whether through their own use or through involuntary exposure from someone else’s use. The study revealed that almost a quarter of all Americans experience adverse effects from proximity to someone wearing fragrance products – such as perfumes, colognes, or lotions. 19 percent of the population has problems being in a room that has been cleaned with scented products, while a significant 14 percent experience health problems from the scent of laundry products being vented from homes or businesses into the environment. Reactions to fragrances can be debilitating Exposure to synthetic chemicals in fragrances can cause a range of symptoms, including migraines, dizziness, rashes, muscle cramps, mucosal symptoms, and gastrointestinal disturbances such as nausea or diarrhea. Immune system problems – such as swollen lymph glands, fatigue, and fever – can also occur, along with even more serious conditions such as anaphylaxis, loss of consciousness, seizures, and rapid or irregular heartbeat. Dr. Steinemann reported that the most common adverse effects were respiratory problems at 18.6 percent, congestion at 16.2 percent, and migraine headaches at 15.7 percent. Important note: When it comes to triggering asthma attacks, the Institute of Medicine has placed fragrances in the same category as secondhand smoke. For at least half of the individuals affected, the effects are severe enough to be potentially disabling – as defined by the Americans with Disabilities Act. In other words, the adverse effects can substantially limit major life activities such as seeing, hearing, eating, walking, learning, reading, communicating, or working. According to the survey, 15 percent of the population reported losing workdays – or even jobs – due to the effects of fragrances. In addition, 22 percent reported having to avoid specific areas because of possible exposure to a fragrance that would sicken them. And 20 percent typically decide to leave an area upon detecting a fragrance. The word “fragrance” is used to disguise a witches’ brew of toxins Outrageously, manufacturers can use a single word – “fragrance” or “perfume” – on a product label in order to designate a cocktail of up to 100 noxious chemicals and synthetic compounds. An analysis of 37 fragrance products showed that they emitted 156 different VOCs (volatile organic compounds), 42 of which are classified as toxic or hazardous under U.S. federal law. Yet, fewer than 3 percent were disclosed on the products’ labels or websites. Fragrance chemicals include human carcinogens, endocrine disruptors, neurotoxins, respiratory irritants, and toxins such as formaldehyde, acetaldehyde, chloromethane, and ethanol. Toluene, a hazardous waste product that has been shown to damage the central nervous system, is often found in fragrance samples. According to Dr. Steinemann, even low-level exposure to these toxins can cause serious (unwanted) effects like asthma attacks, anaphylaxis, seizures, and unconsciousness. In addition, synthetic fragrances have been linked to adult and childhood cancers, neurological problems, immune system weakening, and autoimmune disorders. Are we really willing to sacrifice our health for the sake of a pleasing scent? Let the buyer beware: Deceptive labels conceal toxins Warning: a label claiming the product is “green,” “natural,” or “organic” is no guarantee of safety – as even products labeled in this way can emit hazardous environmental pollutants. In another example of deceptive labeling, “unscented” products often contain perfume – a “masking fragrance” that hides the telltale scent of the synthetic chemicals. Fortunately, safe alternatives to toxic cleaning supplies and personal care items do exist. Natural health experts advise using non-toxic standbys such as baking soda, hydrogen peroxide, white vinegar, lemon juice, and unscented castile soap – while substances such as rosemary, avocado, and olive oil can be used to create natural beauty products. Dr. Steinemann, who says her study has “important implications for businesses, schools, homes, and other private and public places,” strongly recommends the institution of “fragrance-free” policies. As her study makes clear, most Americans do not want to be assaulted by unwanted fragrances – and many have shown they are willing to vacate the premises to avoid these obnoxious irritants. Maybe businesses and manufacturers will take notice. Sources for this article include: NIH.gov Sciencedirect.com Link.springer.com Link.springer.com Link.springer.com Drsteinemann.com To read the original article click here.

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How Many Chemicals Will the American Public Be Inhaling After Lockdown?

AHA Publisher — Mon, 01 Jun 2020 07:00:03 +0000

Lori Alton via NaturalHeath365 – Natural health experts have long warned of the adverse effects of inhaled chemicals from household cleaners, with recent Harvard research validating their concern. That being said, due to the current virus outbreak, many people are increasing the use of disinfectants in their homes – just as “stay at home” orders cause millions to spend unprecedented amounts of time indoors. Many experts worry that this ramped-up exposure to inhaled chemicals is exponentially increasing the toxic burden to which we are all exposed – an especially concerning development for those with respiratory disease. And, the threat is not just confined to our homes. As the nation begins to emerge from lockdown, stadiums and airplanes are beginning to institute a routine of spraying surfaces with potent chemical disinfectants. Is there a way to “strike a balance” and minimize the harm from toxic chemicals in this “virus era?” Warning: New Disinfecting Technology Will Lead to Rise in Amount of Inhaled Chemicals The newest “precautionary measure” being used to reduce the risk of infection, disinfectant-spraying drones, is the brainchild of New York-based tech company EagleHawk. The company, which will launch the drones in stadiums to dispense chemicals from above, says they are receiving “strong interest” from major-league, minor-league and college sports associations. According to the website, the drones will only use chemicals approved by the EPA and New York Department of Environmental Conservation for effectiveness against the SARS-CoV-2 virus. Yet, many wonder how safe these substances really are. Meanwhile, several airlines – American, Delta, United, Spirit and Frontier among them – are “fogging” their planes to kill pathogens and protect passengers against viral infections. The procedure is performed during scheduled overnight cleanings, when workers dispense a fog of “safe to breathe” disinfectants on interior surfaces prior to physically cleaning the plane. Some of the areas to be fogged include seats, inflight entertainment screens, tray tables, overhead bins and lavatories. A Delta spokesperson said that the fogging procedure uses a high-grade, EPA-registered disinfectant and virucide that is safe to inhale and is highly effective against many communicable diseases, including the SARS-CoV-2 virus. For many, though, doubt remains as to the safety of the procedure. Can We Really Trust the EPA Not to Unleash Toxic Chemicals on the Public? Lest we forget: the Environmental Protection Agency (EPA) has notoriously claimed safety for glyphosate, the primary ingredient in Bayer’s popular weed killer Roundup. Yet health advocates maintain that the herbicide is linked with cancer. The World Health Organization (WHO) agrees – and in 2015 classified glyphosate as a “probable carcinogen.” Over 10,000 lawsuits filed against Bayer Corporation currently allege that glyphosate causes cancer, particularly non-Hodgkin’s lymphoma. In recent cases, courts have found for the plaintiffs. In 2019, a jury ordered Monsanto (Roundup’s prior owner) to pay a $2 billion-plus settlement to a married couple who had developed non-Hodgkin’s lymphoma after long-term use. Unsurprisingly, the EPA continues to maintain that there are no risks to health when glyphosate is used properly. Harvard Study Reveals Link Between Fumes from Cleaning Chemicals and Chronic Respiratory Disease While corporations assure us that their disinfectants are safe, a long-term 2017 study conducted by Harvard University and involving 55,000 US nurses disclosed a strong association between bleach-containing chemical cleaners and chronic pulmonary obstructive disease, or COPD. After following the participants for three decades, researchers found that participants who used chemical disinfectants just once a week had a 32 percent higher risk of COPD, a debilitating respiratory condition that causes difficulty breathing and affects about 13 million Americans. And, a separate study found that women who regularly used chemical cleaning solutions had poorer respiratory function than those who didn’t. In fact, the amount of lung function the women lost was nearly equivalent to smoking a pack of cigarettes a day. The message: even minimal exposure to chemical fumes can have significant effects on lungs over the span of years. In fact, using household cleaners on a regular basis is enough to eventually cause COPD. Unsurprisingly, people with pre-existing lung problems are more susceptible to damage. Breathing in chemical fumes can accelerate and worsen the development of COPD, with even brief exposures triggering inflammation in the lungs and causing wheezing, coughing and severe shortness of breath. A Variety of Lung-Damaging “Villains” Can Contribute to COPD The Harvard researchers noted that bleach and quaternary ammonium compounds – among the most common chemicals found in cleaning products -were particularly likely to cause COPD later in life. Certain volatile organic compounds (VOCS) and chemical fragrances can also damage lungs over time. Checking labels on disinfectants and sanitizing solutions can help tip you off to the presence of chemical culprits that may lurk within. In addition to ammonia and bleach, be on the lookout for sodium hypochlorite, hydrochloric acid, sulfuric acid, napthalene, formaldehyde, quaternium-15, and 1,-4-dioxide. Be aware, though. Unless you are an industrial chemist, some of the names can be difficult to decipher. For example, bronopol – an antimicrobial agent – is sometimes listed as 2-bromo-2-nitropropane-1,3-diol. Minimize Exposure and Protect Your Health With Common-Sense Techniques Of course, there may be times when circumstances require the use of a chemical disinfectant. You can minimize your exposure by avoiding spray bottles, using the product in a well-ventilated room and applying the solution with a cloth or sponge. Even better, you can find safer cleaning and disinfectant products using the Environmental Working Group’s search tool here. Or, make your own natural, non-toxic cleaners using water, baking soda, vinegar and lemon juice. Keep in mind, according to experts at Rutgers University, diluted hydrogen peroxide – which is non-irritating to lungs and is considered somewhat safer than chlorine and bleach chemicals – may be effective against viruses present on surfaces. Action Step: Look to Consume More Antioxidants to Protect Your Health Environmental toxins can cause the creation of free radicals – unstable molecules that can contribute to disease. Fortunately, free radicals can be scavenged and neutralized by antioxidants, which are created in the body and found in plant-based foods as well. Important antioxidants include vitamins A, C and E, as well as carotenoids (natural plant pigments) such as beta-carotene, lycopene, lutein and zeaxanthin. The mineral selenium also has antioxidant qualities. You can boost dietary vitamin A with cage-free (organic) eggs or liver from a grass fed animal, vitamin C within organic berries and oranges and vitamin E found in organic nuts and seeds. Naturally, carrots and mangoes are good sources of beta-carotene, while selenium is found in whole grains and nuts. And, don’t forget about flavorful spices such as turmeric, ginger and cinnamon. These can add a jolt of flavor – along with valuable antioxidant support. To read the original article click here.

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