Edamame Guacamole Recipe

The AHA! Team — Fri, 16 May 2025 05:38:10 +0000

Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Edamame has been a long-time favorite snack of mine. They’re so good I can eat a seemingly endless amount of them right from their pods. This recipe calls for them to be incorporated into a creative take on guacamole, which I love just as much as enjoying them au naturel. The problem with guacamole is that most people want to dip salted, deep-fried tortilla chips into it. Don’t do it! Skip the chip in favor of raw vegetables, such as carrots or bell pepper strips. Or, do as I do, and dip with steamed asparagus. COURSE: Appetizer, Snack DIFFICULTY: Easy SERVINGS: 6 Ingredients ▢ 1 cup frozen shelled edamame thawed ▢ 1 avocado ▢ 2 teaspoons lime juice ▢ 1 teaspoon Savory Spice Blend* ▢ 1 Roma tomato finely chopped ▢ 1 tablespoons fresh cilantro chopped ▢ 1 tablespoon red onion minced ▢ 1 tablespoon jalapeño minced (optional) ▢ ground cumin to taste ▢ steamed asparagus or raw vegetables for dipping Instructions Cook the edamame in a saucepan of boiling water until tender, 10 to 12 minutes. Drain and set aside to cool. In a food processor, combine the edamame, avocado, lime, Savory Spice Blend, and cumin, and process until smooth. Transfer to a bowl and fold in the tomato, cilantro, onion, and jalapeño (if using). Serve with vegetables for dipping. To read the original article click here.

The post Edamame Guacamole Recipe appeared first on Amazing Health Advances.

edamame Archives - Amazing Health Advances

Edamame Guacamole Recipe