Homemade Dishwasher Detergent with Orange and Lemon Oils

The AHA! Team — Fri, 14 Mar 2025 05:35:21 +0000

Recipe by: Dr. Josh Axe, DC, DNM, CN via Dr. Axe – The average dishwashing detergent has some unhealthy ingredients, so why not make a DIY dishwashing detergent right at home? Not only will you save a ton of money, but you can also be positive that the ingredients are safe for you, your family and the environment without question. Did you know that many conventional dishwashing detergents contain some ingredients that are not safe for you and your family? According to the Environmental Working Group (EWG) and its “guide to healthy cleaning,” these detergents can include phosphates, preservatives, formaldehyde and more. Some of these products “may contain ingredients with potential for acute aquatic toxicity; chronic aquatic toxicity; nervous system effects.” Yikes. Instead, consider making your own homemade dishwasher detergent. Not only will you save a ton of money, but you can also be positive that the ingredients are safe for you, your family and the environment without question. (And for a backup store-bought dishwasher detergent, opt for one of these.) How to Make DIY Dishwasher Soap In a medium bowl, add the washing soda and purified water. Washing soda is a chemical compound that is safe to use for removing dirt and grease. It can even treat hard water. More specifically, it is the salt of carbonic acid. Because washing soda is often made from the ashes of burned plants, you may see it named as soda ash. Purified water is important to help avoid chemical contamination. Blend these ingredients. Next, stir in the vinegar, citric acid and kosher salt for this homemade dishwasher detergent. White vinegar helps disinfect safely but also helps keep your dishes spot free. The vinegar contains acetic acid, which helps take the grease off while acting as a rinsing agent. Citric acid helps add some shine to your dishes while removing the minerals that may be caused by hard water found in your area. Kosher salt is an amazing ingredient because it is a mild preservative and can get some of those tough to clean stains off of your dishes by acting as a gentle scouring agent. It’s now time to add the essential oils and mix well. Wild orange oil is perfect because it fights off grease and bacteria while enhancing your kitchen with a delightful scent. Lemon essential oil is a powerhouse of freshness, and it’s a great in a homemade dishwasher detergent. Pour into a glass bottle and store in the fridge. Tips To use, give the bottle a good shake and then add your DIY dishwasher soap to the dispenser. About 1½–2 tablespoons of detergent per load should do the trick. I suggest storing your homemade dishwasher detergent in the refrigerator to prevent fermentation and mold since it is chemical and preservative-free. A quick rinse before loading the dishwasher can provide a boost to a good set up of clean dishes. Precautions Though this homemade dishwasher detergent is safe, it’s best to keep it out of reach from children and pets. If you notice any irritation, please discontinue use. For best results, make sure to clean your dishwasher periodically. You can run the dishwasher using a cup or two of vinegar and baking soda to help provide a thorough cleansing. AUTHOR: Dr. Josh Axe TOTAL TIME: 10 minutes YIELD: 30 uses Ingredients ▢ 2 ounces washing soda ▢ 3¼ cups purified water ▢ 4 ounces white vinegar ▢ 1 ounce citric acid powder ▢ 1 cup kosher salt ▢ 20 drops orange essential oil ▢ 20 drops lemon essential oil Instructions In a medium bowl, add the washing soda and purified water and mix well with a wooden spoon. Stir in the vinegar, citric acid and kosher salt. Add the essential oils and mix well. Pour into a glass bottle and store in the fridge to prevent fermentation and mold (since it is chemical and preservative-free). Use about 1½–2 tablespoons of detergent per load. Give the bottle a good shake before dispensing. Notes Because this is a chemical-free dishwasher detergent, you need to give your dishes a quick scrub and rinse before loading. To read the original article click here.

The post Homemade Dishwasher Detergent with Orange and Lemon Oils appeared first on Amazing Health Advances.

Toxic Fragrance Chemicals Cause Over a Dozen Adverse Health Reactions

The AHA! Team — Wed, 29 May 2024 08:10:50 +0000

Lori Alton via NaturalHealth365 – The dangers of secondhand smoke are well known. But what about the dangers of “secondhand scents? According to a recent study published in The Science of The Total Environment, air fresheners can cause severe adverse health effects such as cardiovascular disease, systemic inflammation, and autonomic dysfunction. Another study showed that a stunning 34 percent of the American population suffers adverse effects after exposure to air fresheners and other scented products. Fully half of those affected experience health problems severe enough to be classified as “disabling.” Keep reading to discover how ordinary scented products can present serious risks to environmental quality and your health. Harm caused by fragrance products is at “epidemic” proportions In a population survey published in Air Quality, Atmosphere, and Health, researcher Professor Anne Steinemann examined the impact of common scented products on the health of 1,136 adults in the United States. Dr. Steinemann, an internationally recognized authority on environmental pollutants’ health effects, concluded that these problems’ adverse effects constituted an “epidemic.” Fragrances are found in a wide variety of commercial products, including laundry detergents, fabric softeners, cleaning supplies, air fresheners, shampoos, hair sprays, soaps, perfumes, and scented candles. Exposure also results from the practice known as “scent branding,” in which fragrances are wafted through the entire indoor environments of public spaces such as hotels, airports, and shops. In fact, Dr. Steinemann reported that 99 percent of Americans are regularly exposed to fragrance products – whether through their own use or through involuntary exposure from someone else’s use. The study revealed that almost a quarter of all Americans experience adverse effects from proximity to someone wearing fragrance products – such as perfumes, colognes, or lotions. 19 percent of the population has problems being in a room that has been cleaned with scented products, while a significant 14 percent experience health problems from the scent of laundry products being vented from homes or businesses into the environment. Reactions to fragrances can be debilitating Exposure to synthetic chemicals in fragrances can cause a range of symptoms, including migraines, dizziness, rashes, muscle cramps, mucosal symptoms, and gastrointestinal disturbances such as nausea or diarrhea. Immune system problems – such as swollen lymph glands, fatigue, and fever – can also occur, along with even more serious conditions such as anaphylaxis, loss of consciousness, seizures, and rapid or irregular heartbeat. Dr. Steinemann reported that the most common adverse effects were respiratory problems at 18.6 percent, congestion at 16.2 percent, and migraine headaches at 15.7 percent. Important note: When it comes to triggering asthma attacks, the Institute of Medicine has placed fragrances in the same category as secondhand smoke. For at least half of the individuals affected, the effects are severe enough to be potentially disabling – as defined by the Americans with Disabilities Act. In other words, the adverse effects can substantially limit major life activities such as seeing, hearing, eating, walking, learning, reading, communicating, or working. According to the survey, 15 percent of the population reported losing workdays – or even jobs – due to the effects of fragrances. In addition, 22 percent reported having to avoid specific areas because of possible exposure to a fragrance that would sicken them. And 20 percent typically decide to leave an area upon detecting a fragrance. The word “fragrance” is used to disguise a witches’ brew of toxins Outrageously, manufacturers can use a single word – “fragrance” or “perfume” – on a product label in order to designate a cocktail of up to 100 noxious chemicals and synthetic compounds. An analysis of 37 fragrance products showed that they emitted 156 different VOCs (volatile organic compounds), 42 of which are classified as toxic or hazardous under U.S. federal law. Yet, fewer than 3 percent were disclosed on the products’ labels or websites. Fragrance chemicals include human carcinogens, endocrine disruptors, neurotoxins, respiratory irritants, and toxins such as formaldehyde, acetaldehyde, chloromethane, and ethanol. Toluene, a hazardous waste product that has been shown to damage the central nervous system, is often found in fragrance samples. According to Dr. Steinemann, even low-level exposure to these toxins can cause serious (unwanted) effects like asthma attacks, anaphylaxis, seizures, and unconsciousness. In addition, synthetic fragrances have been linked to adult and childhood cancers, neurological problems, immune system weakening, and autoimmune disorders. Are we really willing to sacrifice our health for the sake of a pleasing scent? Let the buyer beware: Deceptive labels conceal toxins Warning: a label claiming the product is “green,” “natural,” or “organic” is no guarantee of safety – as even products labeled in this way can emit hazardous environmental pollutants. In another example of deceptive labeling, “unscented” products often contain perfume – a “masking fragrance” that hides the telltale scent of the synthetic chemicals. Fortunately, safe alternatives to toxic cleaning supplies and personal care items do exist. Natural health experts advise using non-toxic standbys such as baking soda, hydrogen peroxide, white vinegar, lemon juice, and unscented castile soap – while substances such as rosemary, avocado, and olive oil can be used to create natural beauty products. Dr. Steinemann, who says her study has “important implications for businesses, schools, homes, and other private and public places,” strongly recommends the institution of “fragrance-free” policies. As her study makes clear, most Americans do not want to be assaulted by unwanted fragrances – and many have shown they are willing to vacate the premises to avoid these obnoxious irritants. Maybe businesses and manufacturers will take notice. Sources for this article include: NIH.gov Sciencedirect.com Link.springer.com Link.springer.com Link.springer.com Drsteinemann.com To read the original article click here.

The post Toxic Fragrance Chemicals Cause Over a Dozen Adverse Health Reactions appeared first on Amazing Health Advances.

detergent Archives - Amazing Health Advances

Homemade Dishwasher Detergent with Orange and Lemon Oils

Toxic Fragrance Chemicals Cause Over a Dozen Adverse Health Reactions