collagen powder Archives - Amazing Health Advances

Collagen Can Transform Your Skin…But There’s a Catch

AHA Publisher — Mon, 31 Oct 2022 07:00:41 +0000

Dr. Don Colbert – Would you like to improve the condition of your skin? Would you like to transform your skin despite the upcoming dry winter weather? A more healthy and youthful appearance? Collagen can help. However, many popular collagen products are little more than a waste of money. They either do not contain the right type of collagen or the right amount. There is a collagen catch. Transform Your Skin? The Collagen Catch Did you know that most studies that show a significant transformation in skin appearance use 5 to 10, and sometimes even 12+ grams of collagen per day? What’s more, there are over 30 different types of collagen. The type that can transform your skin is Type I. But, if you’d like more benefit from your collagen powder, you can choose a collagen that has 3-4 different types that support ligament, joint, digestion, and immune health. How to Get the Right Amount and Type of Collagen for Skin How do you get Type I Collagen? Type I Collagen is most abundant from bovine and marine sources. However, some experts have concerns regarding bovine (cow) allergies and disease from cows. Many believe the “cleanest” and best Type I collagen comes from marine sources like fish (1). In addition, it’s important to get enough. Since most human studies show benefits when participants consume 5-10 grams of collagen per day, powders are the best form. Unfortunately, gummies, pills, and collagen-fortified foods often contain 0.5-1 grams collagen. Lastly, for best results, choose collagen in the form of hydrolyzed collagen powder. Hydrolyzed collagen is the form that is most efficiently absorbed and distributed throughout the body and skin. In the skin, hydrolyzed collagen has been shown to 1) provide building blocks for skin collagen and elastin fibers, and 2) stimulate the creation and growth of new collagen, elastin, and hyaluronic acid (2). How Does the Right Amount of Type I Hydrolyzed Collagen Transform Your Skin? The Research 1. HYDROLYZED COLLAGEN SUPPORTS SKIN ELASTICITY A 2014 study of 46 women, ages 35-55, showed that eight weeks of collagen powder supplementation improved skin elasticity within just 4 weeks (3). When skin’s elasticity is improved it can stretch and rebound better, without sagging. This increases a youthful appearance. 2. COLLAGEN MAY REDUCE THE APPEARANCE OF WRINKLES Another 2014 study concluded that collagen supplementation reduced wrinkles after just 8 weeks of use (4). What’s more, a study published in the Journal of Cosmetic Dermatology concluded that collagen supplementation not only improved skin moisture but also produced younger-looking, less-fragmented skin (5). 3. THE STRUCTURE OF SKIN IS AFFECTED BY COLLAGEN INTAKE In a 2017 lab study, researchers found that 6 months of oral consumption of collagen increased the collagen content in the skin. It also improved the skin structure and improved the density of different types of collagen (type I and type III). This resulted in improved color and luster of the skin and fur. While this was a study on mice, it is promising for human skin and hair as well (6). 4. COLLAGEN CAN INCREASE SKIN HYDRATION The same study that showed increased skin elasticity showed a measurable decrease in transepidermal water loss and dryness of skin. What’s more, another study of 20 Japanese women concluded that 10 grams of Hydrolyzed Collagen per day improved the water absorption capacity of the skin compared to the placebo group (7). 5. GET MORE SKIN ANTIOXIDANT ACTIVITY WITH COLLAGEN Our skin is constantly under assault from oxidative stress from our environment (smoke, pollution, UV rays, etc.). By increasing the antioxidant activity in the skin, we increase our chances of fighting these assaults and reducing age-related results (8). 6. BETTER WOUND HEALING WITH COLLAGEN In a 2009 lab study, researchers found that collagen supplementation produced quicker wound closure and better tissue regeneration at the wound site. What’s more, the treated mice also formed thicker and better-organized collagen fibers (10). 7. COLLAGEN HELPS THE BODY ABSORB MORE NUTRIENTS We depend on our digestive tract to absorb the nutrients our cells, tissues, and organs need to thrive. Collagen can help improve digestion, thereby increasing the beneficial nutrients, fats and amino acids that reach the skin. What Else Can Collagen Do? Again, there are over 30 types of naturally-occurring collagen. Many types support human health. First, Type II collagen supports your immune function and encourages recovery when you are sick. It also supports joint, ligament, cartilage and digestive health. Type II is a major part of our gut lining, and it acts as a barrier between the substances we consume and our bloodstream. This helps both digestion and immune function. It is found in chicken- and bovine-sourced collagen. Next, Type III Collagen promotes cardiovascular health. Remarkably, it helps form arterial walls. Type III collagen is often sourced from bovine and other animals. While 80-90% of human collagen is types I, II, and III, there are other types. Two other important types are V and X. These are important for cell membranes, placenta health during pregnancy, bone formation, and more. When you get chicken or bovine sources collagen, you are usually getting at least a small amount of these types as well. Get the Best Hydrolyzed Collagen to Transform Your Skin & More! Ready to add hydrolyzed collagen to your daily routine? Fortunately, it’s easy. In fact, Keto Zone Hydrolyzed Chicken Collagen and Marine Powder is a great source of all these collagens, especially Types I, II, and III. Since it is marine and chicken sources, you’ll get enough Type I collagen to support skin health, while also benefiting from Type II and Type III collagen. What’s more, each serving contains 16 grams of total collagen! It’s incredibly easy to mix into your coffee, yogurt, or smoothies. Or, try our Daily Whipped Frappe for Healthy Joints! Bottom Line Whether you’re looking to transform your skin, joints and ligaments, or support immune health, Keto Zone Hydrolyzed Collagen Powder is a great start! It includes both chicken and marine collagens, and you get the 3 most important types of collagen in each scoop! It’s easy to add to your daily routine and has so much to offer your body. Get started today! To read the original article click here.

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Can Hydrolyzed Collagen Powder Improve Dry Winter Skin?

AHA Publisher — Mon, 01 Mar 2021 08:00:37 +0000

Dr. Don Colbert – Love or hate winter weather, one thing’s for sure, it can wreak havoc on your skin. Can Hydrolyzed Collagen Powder help? If so, what’s the best way to consume it? There are a lot of claims out there regarding collagen supplements. Here’s what the science says when it comes to collagen powder and dry, winter skin. Winter Weather and Your Skin There are many reasons why winter is hard on your skin. They include: Cold air and low humidity. Winter’s cold and dry air can be intensely drying for the skin, vastly reducing the amount of moisture retained. Heaters and indoor fires. Heated indoor air is often dry during the winter. Heaters, forced air, fans and indoor fires all reduce the humidity. Harsh winds. Winds are often stronger during the winter and spring, and this further dries out skin. Coffee and caffeinated teas. When it’s cold outside, many of us drink more warm drinks. If caffeinated, their diuretic effects, while safe, can dry skin from the inside out. Hot showers. A hot shower is actually more drying to the skin than a lukewarm one. If your winter routine includes hot showers, it’s important to keep them short. How can collagen help? 7 Science-Backed Results Showing Collagen Powder Can Improve Dry Winter Skin 1. COLLAGEN POWDER CAN IMPROVE THE ELASTICITY OF SKIN. A 2014 study of 46 women, ages 35-55, showed that eight weeks of collagen powder supplementation improved skin elasticity within just 4 weeks (1). When skin’s elasticity is improved it can stretch and rebound better, without sagging. This increases a youthful appearance. 2. IT CAN REDUCE THE APPEARANCE OF WRINKLES. Another 2014 study concluded that collagen supplementation reduced wrinkles after just 8 weeks of use (2). What’s more, a study published in the Journal of Cosmetic Dermatology concluded that collagen supplementation not only improved skin moisture but also produced younger-looking, less-fragmented skin (3). 3. COLLAGEN POWDER CAN INCREASE SKIN COLLAGEN CONTENT AND IMPROVE THE STRUCTURE OF THE SKIN. In a 2017 lab study, researchers found that 6 months of oral consumption of collagen increased the collagen content in the skin. It also improved the skin structure and improved the density of different types of collagen (type I and type III). This resulted in improved color and luster of the skin and fur. While this was a study on mice, it is promising for human skin and hair as well (4). 4. IT CAN INCREASE WATER RETENTION IN SKIN. The same study that showed increased skin elasticity showed a measurable decrease in transepidermal water loss and dryness of skin. What’s more, another study of 20 Japanese women concluded that 10 grams of Hydrolyzed Collagenper day improved the water absorption capacity of the skin compared to the placebo group (5). 5. COLLAGEN POWDER CAN INCREASE ANTIOXIDANT ACTIVITY IN THE SKIN. Our skin is constantly under assault from oxidative stress from our environment (smoke, pollution, UV rays, etc.). By increasing the antioxidant activity in the skin, we increase our chances of fighting these assaults and reducing age-related results (6). 6. COLLAGEN POWDER CAN IMPROVE SKIN WOUND HEALING. In a 2009 lab study, researchers found that collagen supplementation produced quicker wound closure and better tissue regeneration at the wound site. What’s more, the treated mice also formed thicker and better-organized collagen fibers (7). 7. COLLAGEN CAN IMPROVE DIGESTIVE FUNCTION AND DELIVERY OF NUTRIENTS TO THE SKIN. We depend on our digestive tract to absorb the nutrients our cells, tissues, and organs need to thrive. Collagen can help improve digestion, thereby increasing the beneficial nutrients, fats and amino acids that reach the skin. There’s more. Collagen can improve the strength and healing of other connective tissues including ligaments and tendons, and reduce the symptoms of arthritis. What Collagen Is Best? Native vs. Hydrolyzed: The best option for collagen is hydrolyzed collagen powder. While native collagen may have the same amino acids, hydrolyzed is more efficiently absorbed and distributed throughout the body and skin. In the skin, hydrolyzed collagen has been shown to 1) provide building blocks for skin collagen and elastin fibers, and 2) stimulate the creation and growth of new collagen, elastin, and hyaluronic acid (8). Pills vs. Powder: Most of the human studies show benefits when participants are taking 5-10 grams collagen per day. While this is an easy amount to get through a powder (just 1 scoop of this powder), it is quite difficult and expensive from pills. Most pills only contain 0.5-0.75 grams each, so you would need 10-20 pills per day to get enough! Bottom Line No matter the season, hydrolyzed collagen powder is a great, natural, healthful product that can improve your skin in appearance, structure, and integrity. Along with Keto Zone healthy fats and daily hydration, Hydrolyzed Collagen Powder can absolutely improve dry winter skin. To read the original article click here. For more articles from Dr. Colbert click here.

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