cherry Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/cherry/ Your hub for fresh-picked health and wellness info Fri, 28 Feb 2025 05:22:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://amazinghealthadvances.net/wp-content/uploads/2019/08/AHA_Gradient_Bowl-150x150.jpg cherry Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/cherry/ 32 32 Chocolate–Cherry Nice Cream Recipe https://amazinghealthadvances.net/chocolate-cherry-nice-cream-recipe-8463/#utm_source=rss&utm_medium=rss&utm_campaign=chocolate-cherry-nice-cream-recipe-8463 https://amazinghealthadvances.net/chocolate-cherry-nice-cream-recipe-8463/#respond Fri, 28 Feb 2025 06:31:48 +0000 https://amazinghealthadvances.net/?p=17070 Recipe by: Kristina, our Director of Nutrition & Social Media Strategy via Nutrition Facts – Chocolate–Cherry Nice Cream Recipe Chocolate–Cherry Nice Cream is made with just five whole food ingredients but tastes so decadent you wouldn’t believe it. Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon, reducing muscle pain in long-distance runners. Sweet red Bing cherries may reduce inflammation without causing damage to our stomach and gut lining like ibuprofen and other NSAID drugs. COURSE: Dessert, Snack DIFFICULTY: Easy SERVINGS: 4 Ingredients ▢3 cups sliced frozen bananas ▢2½ tablespoons unsweetened cocoa powder ▢2 tablespoons ground chia seeds* ▢1 teaspoon vanilla extract ▢1 cup pitted and chopped fresh cherries (about 15 cherries) Instructions In a food processor, combine the frozen bananas with the cocoa powder, ground chia, and vanilla. Process until fairly smooth. Add the pitted cherries, and pulse them into the mixture. Process until reaching your desired texture. Serve immediately, or freeze for 4 to 5 hours before enjoying. Notes Want to make ground chia seeds at home? Just add chia seeds to a dry blender or coffee grinder, and blend until fine, like a powder. Store leftovers in an air-tight container. To read the original article click here.

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