blueberry muffins Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/blueberry-muffins/ Your hub for fresh-picked health and wellness info Mon, 05 Jul 2021 22:47:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://amazinghealthadvances.net/wp-content/uploads/2019/08/AHA_Gradient_Bowl-150x150.jpg blueberry muffins Archives - Amazing Health Advances https://amazinghealthadvances.net/tag/blueberry-muffins/ 32 32 Brain Food Blueberry Muffin https://amazinghealthadvances.net/brain-food-blueberry-muffin-7414/#utm_source=rss&utm_medium=rss&utm_campaign=brain-food-blueberry-muffin-7414 https://amazinghealthadvances.net/brain-food-blueberry-muffin-7414/#respond Tue, 06 Jul 2021 07:00:35 +0000 https://amazinghealthadvances.net/?p=12091 Dr. Don Colbert –  Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids! Ingredients: 1 cup ground flax seed 1 tsp baking powder 1/8 cup olive oil 2 tsp cinnamon 1 tbsp vanilla extract 1 cup frozen blueberries, unsweetened 2 eggs, beaten 1/4 cup water Optional: Stevia if needed to sweeten Directions: Preheat oven to 350 degrees Combine all dry ingredients into mixing bowl Mix wet ingredients in separate bowl Fold wet ingredients into dry Bake for 18 minutes or until golden brown Let cool and enjoy! To read the original article click here. For more articles from Dr. Colbert click here.

The post Brain Food Blueberry Muffin appeared first on Amazing Health Advances.

]]> https://amazinghealthadvances.net/brain-food-blueberry-muffin-7414/feed/ 0