Skin Care Archives - Amazing Health Advances

Castor Oil Benefits as a Laxative and Skin Moisturizer

The AHA! Team — Mon, 18 Aug 2025 05:06:13 +0000

Jillian Levy, CHHC via Dr. Axe – For centuries, at the first sign of illness, many parents and grandparents would immediately turn to giving their children castor oil, either topically or internally, to naturally boost immune function and speed up healing. What is castor oil used for today? As shown below, it has natural stimulant laxative properties and may be able to boost lymphatic, circulatory and immune health. It also may help remedy constipation, arthritis and more. What is castor oil? Castor oil is a non-volatile fatty oil that is derived from the seeds of the castor bean (Ricinus communis) plant, aka castor seeds. The castor oil plant belongs to the flowering spurge family called Euphorbiaceae and is mainly cultivated in Africa, South America and India (India accounts for over 90% of castor oil exports globally). It’s very thick with a color that ranges from clear to amber or somewhat green. It’s both used topically on the skin and taken by mouth (it has a mild scent and taste). Studies suggest that many of castor oil’s benefits come down to its chemical composition. It’s classified as a type of triglyceride fatty acid, and almost 90 percent of its fatty acid content is a specific and rare compound called ricinoleic acid. Ricinoleic acid is not found in many other plants or substances, making the castor plant unique since it’s a concentrated source. Aside from its primary constituent, ricinoleic acid, castor oil also contains other beneficial salts and esters that mainly act as skin-conditioning agents. Compounds found in castor can help stabilize the texture and consistency of products, which is why castor oil is used in so many cosmetics, hair and skincare treatments. Indeed, research studies have found that castor oil contains therapeutic components including fatty acids, flavonoids, phenolic compounds, amino acids, terpenoids and phytosterols. These various compounds give the oil the following properties and potential health benefits: Anti-diabetic Anti-inflammatory Antimicrobial Antioxidant Hepatoprotective (ability to prevent damage to the liver) Free radical scavenging Wound-healing Types Castor oil can be used in several ways: orally (taken by mouth), applied topically on the skin, applied to the hair, or massaged into the skin in the form of a castor oil pack. Remember, any oil you ingest or consume (and even the kinds you apply directly to your skin) should be of the highest quality to ensure safety and effectiveness. Where can you buy castor oil products? Ideally look for a reputable brand of cold-pressed, pure, organic castor oil at your local health food store, or online if you can’t find it in stores. Here are some of the most common types of castor oils you may find in stores: Cold-pressed castor oil — This type is produced by cold-pressing the castor bean seeds to extract their natural oil content. This results in a high quality product that is recommended for internal use. You may also want to check that the oil is pesticide-free, paraben-free, phthalate-free and free of artificial color or fragrances. Yellow castor oil — This type is made from the castor bean, usually through pressing with no heat involved, although some manufacturers use chemicals in their processing. Generally speaking, the lighter color the oil is, the “purer” the product is. Jamaican black castor oil — This oil is developed by first roasting the castor beans, which results in a dark color (and burnt smell). This is the method that is traditionally used in Jamaica. Ash found in this type results in a higher pH (alkaline) product that is believed to have more clarifying properties that may help open pores. Benefits 1. Acts as a laxative and relieve constipation Studies indicate that castor oil works like a natural, mild stimulant laxative when taken orally. It can provide constipation relief, reduce straining during defecation and enhance the feeling of complete evacuation after a bowel movement. In fact, the Food and Drug Administration (FDA) has approved castor oil for use as a laxative. Its active ingredient, ricinoleic acid, gets released into the intestine, where it helps with the process of digestion, nutrient absorption and cleansing the system. It increases movement of the muscles that push material through the intestines, helping to pass a bowel movement. One study looked at the effects of castor oil packs on elderly people experiencing constipation. The study participants were monitored for a week before, three days during and four days after the oil pack administration. Eighty percent of the individuals studied had been experiencing constipation for 10 years or longer. The researchers found that the oil packs were able to decrease constipation symptoms, most specifically straining during defecation. Consult your healthcare professional before using long-term, as castor oil may lead to complications. Also be aware that side effects of ingesting castor oil may include diarrhea and abdominal cramping. 2. Moisturizes skin Castor oil is completely natural and free of synthetic chemicals (as long as you use pure 100 percent pure oil, of course), yet it’s rich in skin-boosting ingredients like fatty acids. In particular, its main monounsaturated fatty acid is ricinoleic acid, which possesses moisturizing properties. Applying this oil to dry or irritated skin can help to discourage dryness and keep it well moisturized, since it prevents water loss. It can also be combined with select carrier oils to avoid any potential allergic reactions. Regardless, it’s a good idea to do a small skin patch test first. 3. May boost wound healing Studies indicate that castor oil can boost wound and pressure ulcer healing thanks to its moisturizing as well as antimicrobial and antibacterial properties. In particular, its main component ricinoleic acid appears to help lower skin inflammation and support skin healing. It mixes well with other ingredients like almond, olive and coconut oil, all of which have unique benefits for skin. Lab studies have shown that castor oil is effective against many types of bacteria, including Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa. Out of all the staphylococcal bacteria, Staphylococcus aureus is considered the most dangerous and can cause mild to serious skin infections and other concerning staph infection symptoms. 4. May help induce labor While no approved by the FDA and considered an off-label use, castor oil may help induce labor in some women. For centuries, pregnant women at full term have taken it orally to help speed up uterus contractions. According to studies, the reason castor oil can work to induce labor is due to the fact that the ricinoleic acid in the oil can activate EP3 prostanoid receptors in the uterus. A 2018 observational case control study found that castor oil use produced a higher probability of labor within 24 hours after ingesting. It noted, “Castor oil can be considered a safe non-pharmacological method for labor induction.” In addition, the full-term women study subjects (between 40 and 41 weeks) who took castor oil had a lower incidence of Caesarean section. Regardless, the overall consensus is that castor oil needs to be researched further to prove that it is safe for pregnant mothers ready to give birth. In addition, it may cause nausea among these mothers, which is another reason why most hospitals do not approve its use. Of course, consult with your healthcare professional before considering to use castor oil before giving birth. 5. May lower symptoms of arthritis and joint pain Castor oil is often used as a natural treatment for arthritis pain, joint swelling and inflammation. It has natural anti-inflammatory properties that make it an ideal massage oil that can be applied to aching joints, muscles or tissue. Observational studies have shown that topical application of ricinoleic acid (the main component of castor oil), “exerts remarkable analgesic and anti-inflammatory effects.” A randomized, double-blind, comparative clinical study looked at the effects of castor oil capsules on symptoms of knee osteoarthritis. Subjects were either given a castor oil capsule (0.9 milliliters) three times daily for four weeks or a capsule of diclofenac sodium (50 milligrams) for the same amount of time. Overall, they found that castor oil worked as well as conventional treatment and can be used as “an effective therapy in primary knee osteoarthritis.” Risks and side effects Reports show that this oil can be safely taken internally. When swallowed, it’s hydrolyzed in the small intestine by pancreatic enzymes, leading to the release of glycerol and ricinoleic acid, along with other beneficial metabolites. Castor oil is classified by the Food and Drug Administration as generally recognized as safe for both topical and internal use. However, drinking castor oil may still potentially cause side effects. Side effects can include abdominal cramping, nausea, vomiting and diarrhea, especially when used in large amounts. Some people experience nausea and signs of mild irritation in their gut lining when taking castor oil. That said, it’s very unlikely to cause severe reactions as long as someone is not allergic and doesn’t overdose. If you’re pregnant, you should not take castor oil to induce labor without speaking to your healthcare professional first. You should also avoid using it to relieve constipation during pregnancy. Allergic reactions to castor oil (used topically or internally) are possible, so seek emergency medical care if you believe you are having a serious allergic reaction. When using castor oil topically, it’s still best to start slowly and perform a skin patch test on a small area of your skin before applying larger amounts, and also keep it away from your eyes, inside of your nose, children and pets. If you’re currently taking medication or have any medical condition, always speak with your healthcare professional before using castor oil. Frequently asked questions How should one use castor oil as a laxative ? The dosage of castor oil taken internally depends on what you’re using it for, along with factors like your age, existing medical conditions and response to laxative-type treatments. If taking castor oil orally, a commonly recommended dose for adults (such as to relieve constipation) is 15–60 mL, taken in one single dose. This is equivalent to about one to four teaspoons once per day. Many people mix it with water or another beverage before drinking. Read package directions carefully before using castor oil or a castor oil pack kit. Be careful not to increase your dose above the recommended amount, start slowly and don’t take it for more than seven days consecutively, unless you’re told to do so by your healthcare professional. Be aware that castor oil can work for constipation relief quite fast so it’s not recommended to take it before bed. For many people, taking it causes a bowel movement to occur within two to three hours, but it can take up to six hours. How can castor oil be used for the skin? Wash your face first in warm water to open up the pores and then massage some of the oil into your face and leave it on overnight, rinsing the next morning. If leaving the oil on your face overnight causes greasiness, reduce the amount of time until you rinse it off. You can also mix one-quarter cup of castor oil and three-quarters cup virgin coconut oil (fractionated is best), then apply to your body and face. For oily skin, you may choose jojoba oil, grapeseed oil or olive oil instead. Castor oil’s anti-inflammatory properties may also soothe a sunburn. Apply castor oil mixed with coconut oil (in a 1:1 proportion) to the affected area, or try the same remedy as a natural lip balm to solve chapped or sunburnt lips. Does castor oil work for hair growth? Castor oil is a popular natural remedy for hair growth and overall hair health. Its moisturizing qualities can help hydrate the hair shaft and simultaneously increase hair flexibility while lowering hair breakage. However, thus far, there is little evidence that castor oil can stimulate hair growth or reduce hair loss. Nonetheless, it can be a moisturizer, as stated above, and may improve hair texture. To use, massage several tablespoons slightly warmed-up oil into your hair and scalp. You can try making a homemade hair mask...

The post Castor Oil Benefits as a Laxative and Skin Moisturizer appeared first on Amazing Health Advances.

Acne Scar Removal Face Mask

The AHA! Team — Fri, 11 Jul 2025 05:44:38 +0000

Kyra Oliver via Dr. Axe – Having acne is no picnic for anyone. Not only do people suffer from the embarrassing state of their skin, but often it can leave behind nasty acne scars that can last a lifetime if left untreated, leaving many searching for ways to get rid of scarring, such as an acne scar removal face mask. Unfortunately, in search of how to get rid of acne scars, most rush to the nearest drugstore for ineffective topical medications or get dangerous prescription drugs that are often equally useless. To really make a difference, you must address the cause (clogged pores, bacteria, excess oil production, hormones, diet, stress and certain medications) of your acne and use the best home remedies for acne. Next, to address the unsightly scars that can form, try this acne scar removal face mask. Utilizing essential oils for acne, such as tea tree, frankincense and helichrysum essential oils, it’s a careful blend of powerful ingredients meant to naturally reduce scarring. Key ingredients Acne scars can be frustrating reminders of past breakouts, often affecting confidence long after the pimples are gone. Natural remedies offer a gentle yet effective way to fade these marks over time. This simple, do-it-yourself face mask powered by healing oils and wholesome ingredients is perfect for those seeking a fresh-faced glow without harsh chemicals. Here are the key players in this DIY acne scar removal face mask. Lemon juice A natural astringent and mild bleaching agent, lemon juice helps lighten dark spots and hyperpigmentation associated with acne scars. It also provides antioxidant protection. Honey With its natural humectant properties, honey keeps skin hydrated while promoting wound healing. It also possesses antibacterial qualities, supporting scar recovery. Almond oil A light, non‑comedogenic carrier oil rich in vitamins E and A, almond oil soothes inflammation, nourishes the skin and supports optimal healing. Its gentle texture makes it ideal for delicate post-acne skin. Tea tree essential oil Tea tree oil is a powerhouse for acne and blemish-prone skin thanks to its antibacterial, antifungal and anti-inflammatory properties. It speeds healing and helps fade scars. A randomized, double-blind, placebo-controlled study found that topical 5 percent tea tree oil for acne was 3.55 times and 5.75 times more effective than the placebo in treating mild to moderate acne. Frankincense essential oil Known for its astringent and regenerative properties, frankincense improves skin tone, reduces scar visibility and supports healing. It helps tighten pores and even skin texture. Helichrysum essential oil Often called the “immortelle” oil, helichrysum essential oil reduces inflammation and promotes tissue repair. Clinically recognized for its anti-inflammatory components like arzanol, it’s highly regarded for scar therapy. Unsurprisingly, it’s one of the top essential oils for scars, which is why it’s part of this acne scar removal face mask. How to make an acne scar removal face mask This homemade acne scar removal face mask takes less than 10 minutes to make, and it’s certainly worth the little time it takes. To start, combine the lemon juice, honey and almond oil in a jar, and mix until smooth. Then, add the essential oils, and stir gently to distribute them throughout the mixture. Mix it all well, and it’s ready to go. To use this DIY acne scar removal face mask, perform a patch test first on a small area of your skin (such as your inner arm) to make sure you don’t have a negative skin reaction. If your skin doesn’t have irritation or sensitivity, it’s safe for sure. Apply a thin, even layer to clean, dry skin, focusing on the areas with acne scars. Leave it on for 15-20 minutes, and feel free to apply it daily. After 15-20 minutes, rinse this acne scar removal face mask off with lukewarm water. Pat dry the area, and use a gentle moisturizer after for optimal skin benefits. Try this mask once daily for about eight to 10 days. If you notice any discomfort, discontinue use, or apply every other day. Safety tips Patch test before use: Discontinue if skin becomes red, itchy or inflamed. Sun sensitivity alert: Lemon juice can increase UV sensitivity. Always use sunscreen after. Stick to pure, therapeutic-grade essential oils to ensure safety and efficacy. This DIY acne scar face mask combines time-tested natural ingredients into a potent blend that fades scars gently over time. With consistent use (and sun protection), it supports brighter, smoother skin. Just be patient: Natural healing takes weeks to months. It does not create miracles in days. More DIY face mask recipes This acne scar removal face mask is hardly the only natural skin care mask recipe you can make. Here are some more skin-supporting face masks to try: DIY Turmeric Face Mask for Glowing Skin Homemade Avocado Face Mask DIY Charcoal Mask with Rosehip and Tea Tree Oils DIY Blackhead Removal Mask with Turmeric, Peppermint & Frankincense Acne Scar Removal Face Mask Author: Kyra Oliver / Total Time: 5 min / Yield: 10 uses Want to get rid of acne scars? Prepare this homemade acne scar removal face mask made up of essential oils and see results for yourself. Ingredients 3 tablespoons lemon juice 3 tablespoons honey 2 tablespoons almond oil (or olive oil) 8–10 drops tea tree essential oil 8–10 drops frankincense essential oil 6–8 drops helichrysum essential oil Instructions Combine all ingredients into a jar. Mix well. Apply daily, leaving on the skin for 10-15 minutes. Wash thoroughly. Try this mask once daily for about 8-10 days. If you notice any discomfort, discontinue use, or apply every other day. To read the original article click here.

The post Acne Scar Removal Face Mask appeared first on Amazing Health Advances.

How to Lose Face Fat: 15 Proven Strategies that Work

The AHA! Team — Mon, 07 Jul 2025 05:02:54 +0000

Joe Boland via Dr. Axe – Face fat is a common concern for many people striving to achieve a more defined and sculpted appearance, leaving them to wonder how to lose face fat. While there’s no way to spot-reduce fat specifically from the face, the right combination of lifestyle changes, targeted exercises and overall fat loss strategies can help slim down the face naturally over time. In this article, you’ll learn how to lose face fat, get answers to frequently asked questions and discover how to improve facial definition in a healthy, sustainable way. How to lose face fat 1. Lose overall body fat If you’re trying to figure out how to lose face fat, you can start by incorporating overall weight loss strategies and focus on how to burn fat overall. Why? Facial fat typically reduces as you lose fat from your entire body. Combining a calorie-controlled diet with regular physical activity is the most effective long-term solution. Aim for a moderate calorie deficit of about 300-500 calories per day to see consistent results. 2. Drink more water Staying hydrated helps reduce water retention and puffiness in the face. Drinking water before meals can also help you feel full, which may prevent overeating. Aim for at least eight to 10 glasses per day. 3. Cut back on processed carbs and sugar Excess refined carbs and sugar can cause bloating and weight gain, especially around the cheeks and jawline. Choose whole foods like vegetables, fruits, whole grains and lean proteins to help slim your face and support overall fat loss. 4. Limit alcohol consumption Alcohol dehydrates the body and increases water retention, which may cause facial puffiness. Reducing your intake (or cutting it out altogether) can make your face appear leaner and more defined. 5. Reduce salt intake High sodium levels can cause your body to retain water, especially around the cheeks and under the eyes. Avoid processed snacks, fast food and salty condiments, and opt for fresh, whole foods seasoned with herbs and spices instead. 6. Get enough sleep Sleep deprivation can lead to cortisol spikes (a stress hormone), which contributes to weight gain and facial puffiness (aka cortisol face). Aim for seven to nine hours of sleep per night to keep hormones balanced and reduce facial fat over time. 7. Practice facial exercises Facial exercises, aka face yoga, can help tone the muscles of the face and may give the appearance of a more sculpted look. Try daily exercises such as: Puffing out your cheeks and pushing air from side to side Smiling while clenching your teeth for a few seconds Tilting your head back and pushing your chin forward to stretch the neck and jawline 8. Increase cardio workouts Cardio (aerobic) exercises help you burn calories and reduce body fat, including face fat. Activities like running, brisk walking, cycling or swimming for at least 150 minutes per week are effective for slimming down. 9. Eat more protein High-protein diets can reduce cravings, support muscle retention and promote fat loss. Adding lean protein sources like chicken, tofu, lentils and eggs can help you slim down your body and face faster. 10. Avoid late-night snacking Eating before bed can lead to water retention and bloating, including around the face. Try to finish your last meal two to three hours before sleeping to give your body time to digest and avoid morning puffiness. 11. Chew gum (in moderation) Chewing sugar-free gum can strengthen jaw muscles and give your face a mini workout, which may help slightly improve definition over time. Just be careful not to overdo it, as excessive chewing may lead to jaw tension. 12. Consume more fiber High-fiber foods like vegetables, fruits, legumes and whole grains help with digestion, keep you full longer and support weight loss. Reducing overall calorie intake through fiber-rich foods can help reduce facial fat naturally. 13. Incorporate strength training Building lean muscle mass boosts your resting metabolism and helps burn more calories throughout the day. Combining strength training with cardio is ideal for long-term fat loss, including in the face. 14. Manage stress Chronic stress raises cortisol levels, which may lead to fat accumulation, especially in the face and midsection. Try stress management tools like deep breathing, journaling, yoga or mindfulness meditation.. 15. Use gua sha for lymphatic drainage Gua sha is a traditional technique using a smooth-edged tool to massage the face (similar to a face roller), reduce puffiness and promote lymphatic drainage. While it doesn’t remove fat, it can give the face a more lifted and contoured appearance temporarily. Frequently asked questions What causes face fat? Face fat can result from weight gain, genetics, poor diet, water retention, hormonal imbalances and lack of physical activity. Puffy cheeks or a double chin are often signs of excess body fat or inflammation. Can I lose face fat without losing weight elsewhere? No. Spot reduction is a myth. You’ll need to lose overall body fat through diet and exercise, and your face will naturally slim down as part of that process. How long does it take to lose face fat? With consistent diet and exercise, you may begin to see noticeable changes in facial fat within three to four weeks, although results vary depending on age, genetics and lifestyle. Does chewing gum really help slim your face? Chewing gum may slightly engage facial muscles, especially the jawline, but it won’t burn significant fat. It can complement other efforts but shouldn’t be relied upon alone. Do facial exercises work? Facial exercises may help tone and firm facial muscles, but they won’t replace fat loss. Combined with healthy lifestyle habits, they can enhance facial definition over time. Why is my face still fat even though I lost weight? Some people hold on to fat in their faces longer due to genetics or fluid retention. If you’ve lost body fat but still have a round face, keep going. Your body will eventually tap in to facial fat stores. How can I lose face fat quickly? While rapid results aren’t typical, reducing salt and sugar, staying well hydrated, doing daily cardio, getting enough sleep, and trying facial massage techniques like gua sha can reduce puffiness and make your face appear slimmer within a few days. Do certain foods contribute to a fuller face? Yes. Highly processed foods high in salt and sugar can cause water retention and bloating in the face. Alcohol and refined carbs can also lead to facial puffiness and fat accumulation. Why did I gain weight in my face but nowhere else? Genetics often determine fat storage areas. Hormonal fluctuations, stress and water retention can also lead to disproportionate fat gain in the face before other areas of the body. How can I lose face fat in a week? While permanent fat loss takes longer, if you’re wondering how to lose face fat fast, you can reduce facial puffiness in a week by cutting back on processed foods, drinking more water, limiting alcohol and salt, getting plenty of sleep, and trying facial massage or cold compresses to tighten the skin. Conclusion Many people wonder how to lose face fat. Losing face fat isn’t about quick fixes or miracle cures. It’s about committing to healthy habits that promote full-body fat loss and facial definition. By combining hydration, a nutritious diet, regular exercise, stress management and facial care routines like gua sha, you can achieve a leaner, more defined face naturally and sustainably. So for those wondering how to lose face fat, start with small changes, stay consistent and remember: Your face reflects your overall wellness and lifestyle. To read the original article click here.

The post How to Lose Face Fat: 15 Proven Strategies that Work appeared first on Amazing Health Advances.

New Research Warns Tattoos May Increase Cancer Risk as Ink Migrates to Lymph Nodes

The AHA! Team — Fri, 27 Jun 2025 05:03:06 +0000

Cassie B. via Natural News – New research links tattoos to a higher risk of cancer, as ink migrates to lymph nodes, potentially causing chronic inflammation and abnormal cell growth. Swedish and Danish studies found tattooed individuals had increased lymphoma and skin cancer risks, with early tattoos and large designs showing the strongest associations. Black and colored inks contain harmful chemicals, including carcinogens and toxic metals, with red ink posing additional risks when exposed to sunlight or laser removal. Laser tattoo removal may worsen the danger by breaking down ink into more toxic byproducts, tripling lymphoma risk in some cases. Experts urge vigilance for skin changes in tattooed areas and call for stricter ink regulations while emphasizing healthy lifestyle choices to mitigate risks. Self-expression through body art In an era where self-expression through body art has become mainstream, shocking new research suggests that tattoos may carry a hidden danger: a significantly increased risk of cancer. Recent studies from Sweden and Denmark reveal that tattoo ink doesn’t just stay in the skin; it migrates through the body, accumulating in lymph nodes and potentially triggering chronic inflammation that could lead to lymphoma and skin cancer. With millions of inked individuals worldwide, these findings raise urgent questions about the long-term safety of what many consider harmless self-expression. The science behind the risk When tattoo needles deposit ink into the dermis—the skin’s deeper layer—the body’s immune system perceives the foreign particles as a threat. According to Christel Nielsen, lead author of a 2024 Swedish study, “a significant portion of the injected ink is transported away from the skin by the immune system.” This process sends pigment particles to lymph nodes, where they may linger for years, disrupting immune function and potentially fueling abnormal cell growth. The Swedish study found that 21% of malignant lymphoma patients had tattoos, compared to just 17% of controls. Most alarmingly, those who got their first tattoo within two years of diagnosis faced an 81% higher lymphoma risk. Meanwhile, Danish researchers analyzing twin data discovered that individuals with large tattoos (bigger than palm-sized) had nearly three times the risk of lymphoma and 2.37 times the risk of skin cancer. Size and color matter While the Swedish study found no clear link between tattoo size and cancer risk, Danish researchers observed a dose-response relationship. “The bigger the tattoo and the longer it has been there, the more ink accumulates in the lymph nodes,” explained Signe Bedsted Clemmensen, assistant professor at the University of Southern Denmark. Black ink, often containing carcinogenic polycyclic aromatic hydrocarbons, was particularly concerning, with black or grey tattoos associated with a 23-32% higher lymphoma risk. Colored inks pose their own dangers, as they may contain toxic metals like arsenic, lead, and chromium. Red ink, notorious for allergic reactions, can release harmful compounds when exposed to sunlight or laser removal. “Current regulations on tattoo ink ingredients are not sufficient,” warned dermatologist Dr. Trisha Khanna. Laser removal may worsen the problem For those considering tattoo removal, the risks might not end there. The Swedish study found that laser-treated tattoos were associated with triple the lymphoma risk. Laser breakdown of ink chemicals, particularly azo compounds, can release even more toxic byproducts into the body. How to protect yourself For already-tattooed individuals, experts emphasize vigilance. Persistent redness, itching, or unusual skin changes within inked areas should prompt immediate dermatological evaluation. “The best thing we can do for our health, tattoos or not, is to maintain a healthy lifestyle,” Nielsen advised, endorsing plant-rich diets linked to lower cancer rates. As tattoo culture thrives, these studies underscore the need for greater transparency about ink ingredients and long-term health impacts. While personal choice remains paramount, informed consent requires acknowledging emerging risks—something the body art industry and regulators can no longer ignore. For now, people considering getting a tattoo need to know that permanent ink may come with permanent consequences. As researchers continue investigating, consumers deserve full disclosure about what’s really under their skin. Sources for this article include: TheEpochTimes.com StudyFinds.org SciTechDaily.com New.Sky.com To read the original article, click here

The post New Research Warns Tattoos May Increase Cancer Risk as Ink Migrates to Lymph Nodes appeared first on Amazing Health Advances.

Hand Sanitizer & Skincare Products May Increase BPA Absorption Through the Skin

The AHA! Team — Mon, 09 Jun 2025 05:12:49 +0000

Sara Middleton via NaturalHealth365 – Your handy hand sanitizer could increase the amount of BPA absorbed through your skin. How many of you have ever taken advantage of the free hand sanitizer that cashiers leave at the checkout counter? How many of you keep a bottle in your car or purse for a quick squirt before sitting down to a meal? While your intent may be in the right place – to kill harmful bacteria and viruses that you may come in contact with in your day-to-day life – you could suffer an unintended consequence, according to a scientific paper. Specifically, your handy hand sanitizer could increase the amount of BPA absorbed through your skin. Recent research highlights even more concerns, particularly for children. Their study reveals that chemical-based hand sanitizers pose risks such as skin irritation, hypoglycemia, and acidosis and may also contain harmful contaminants such as methanol, benzene, and acetaldehyde. These contaminants can have toxic effects through ingestion, inhalation, or dermal absorption. Using hand sanitizer makes it easier for a harmful chemical to get into your bloodstream, research shows Conventional hand sanitizer usually contains about 65-90% alcohol along with other chemicals, many of which are potentially harmful in their own right. In a paper published in PLOS One, the researchers discovered that people who used hand sanitizer and then touched receipts had significantly higher blood serum and urine levels of another harmful chemical, BPA. Specifically, hand sanitizer use was associated with a 100-fold increase in BPA absorption. Why is this so? It turns out that skin care products like hand sanitizers are explicitly designed to make the skin more permeable. So every time you pump a bit of the product into your palm, you’re potentially opening the gates to toxic chemicals … even if most (though never all) of the germs on you will be killed. Sounds like a tough trade-off. The serious problem with BPA and a few tips for keeping your hands clean without the need for hand sanitizers In case you don’t remember, BPA (bisphenol A) is a chemical found in plastics and can easily leech into the products they contain – water, food, infant formula, etc. Here’s why we don’t want BPA in our bodies: Endocrine disruptors The chemical is a known endocrine disruptor, which means it mimics and/or disrupts the function of key chemical messengers in the body, including estrogen. This can lead to everything from reproductive health issues to bone health issues. In fact, animal and human research has linked BPA exposure to issues like cognitive impairments, male and female infertility, and impotence. Of course, communicable bacteria and viruses can also harm your health, and it’s well-established that healthier hands mean healthier bodies. So, what’s a health-conscious consumer to do? First, wash your hands with soap and water whenever possible, especially if your hands are visibly dirty. This tried-and-true practice is still deemed the best way to reduce the spread of germs. If you can, opt for natural soaps and skin care products that are gentle on your skin, effective, and free of harmful additives like parabens and phthalates. These additives can also disrupt hormone function or even increase the risk of cancer. And if you’re out shopping, consider asking for an emailed-only receipt. Editor’s note: The best way to remove phthalates is to sweat. Discover a way to own your own at-home personal sauna to remove unwanted toxins safely and effectively. Sources for this article include: NIH.gov Newsweek.com PLOS.org NIH.gov CDC.gov To read the original article click here.

The post Hand Sanitizer & Skincare Products May Increase BPA Absorption Through the Skin appeared first on Amazing Health Advances.

Early Detection of Melanoma

The AHA! Team — Fri, 06 Jun 2025 05:23:11 +0000

Georgia M. Beasley, MD, MHSc, via Duke Health – Melanoma can be cured if detected early. Here, Georgia M. Beasley, MD, MHSc, a surgical oncologist at Duke Health, talks about what to look for and how to know if you are at high risk. How to Detect Melanoma Melanoma is the most serious form of skin cancer, responsible for the majority of all skin cancer deaths. Close to 100,000 new melanomas will be diagnosed this year. Fortunately, these cancers are usually curable if detected early. According to Dr. Beasley, patients diagnosed in the earliest stage of melanoma have over a 90% survival rate at five years, while those diagnosed at the most advanced stage have a 20 to 30% survival rate. Early detection is not always easy. Of all the moles in the United States, only one in 20,000 to 200,000 is a melanoma, so searching for an early-stage melanoma is a lot like looking for a needle in a haystack. The commonly recommended “ABCD” detection technique — looking for moles that are asymmetrical, have an irregular border, have uneven color, or a diameter larger than a pencil eraser — is quite helpful in detecting advanced melanomas, but to catch these cancers earlier, it’s important to take additional steps. Understand Your Risk Profile About half of melanomas occur in just 1 to 5% of the population. The average age of people when it is diagnosed is 65. But melanoma is not uncommon even among those younger than 30, said Dr. Beasley. In fact, it’s one of the most common cancers in young adults, especially young women. High-risk groups include people who have: A personal or family history of melanoma (two or more close relatives who have been diagnosed with invasive melanoma) Dysplastic (atypical) moles Numerous moles (generally more than 50) If you have one or more of these traits, regular skin checks may help save your life. Look Beyond Your Moles Many people are told that they have “pre-cancerous” moles, but this is a poor term: dysplastic (or atypical) moles may never progress to melanoma, and instead, are better considered a risk marker for melanoma. At least half of melanomas appear in normal skin. Look for Moles that Don’t Match Everyone’s moles are different, explained Dr. Beasley, so it’s hard to come up with a blanket description of normal moles versus early melanomas. If you see a new mole that looks different than your other (average) moles — a different color, irregular shape, a more pronounced border — you should have that different mole checked by a doctor. Look for Changes in Your Moles Identifying changing moles is one of the keys to early detection. All moles are new at some point, especially in young adults, so a new or enlarged mole is not necessarily a melanoma. However, if you note a changing mole, it is appropriate to seek medical advice. Don’t Rely on Memory If you have had a previous melanoma, dysplastic moles, or numerous moles, Dr. Beasley recommends asking your doctor about total-body photography. Instead of relying on memory to determine whether a mole has changed or is new, Duke dermatologists offer total-body photography to provide a baseline for comparison at future examinations. Total body photography CDs can be used in the clinic and at home to allow for comparisons. Heed Your Own Concerns If you are concerned about an area on your skin, that is enough reason for your doctor to be concerned as well. Don’t hesitate to ask for a second opinion if needed. To read the original article click here.

The post Early Detection of Melanoma appeared first on Amazing Health Advances.

Armpit Detox: How and Why to Do One

The AHA! Team — Fri, 30 May 2025 05:10:07 +0000

Jillian Levy, CHHC via Dr. Axe – As we learn more about the importance of ditching conventional antiperspirants and adopting natural deodorants instead, people are eager to find products that can both help keep body odor away and not pose a threat to their health. Enter the armpit detox. Natural deodorants — made with products like baking soda and essential oils — are gaining more traction. However, a relatively common complaint is that they don’t work as well as commercial products to keep sweat and smells at bay. This is where an armpit detox can come into play. It can potentially help naturally reduce body odor, making using gentler body care products a more attractive option. What Is an Armpit Detox? An armpit detox involves applying cleansing products, such as charcoals, bentonite clay and apple cider vinegar, to your armpits in order to draw out bacteria and residue that can contribute to odor. People most often do this when switching to natural deodorants (which don’t block sweat but reduce bacteria growth) in order to help these products work better. When ditching antiperspirants, some people also temporarily experience excessive sweating as their sweat glands adjust, so cleansing the area can be a way to keep B.O. in check while this happens. How to Do It How do you detox your armpits naturally? Most often it’s performed by applying a mask to your armpits, letting it dry, and then removing it with soap and water. This gives the ingredients time to “soak up” unwanted bacteria and other ingredients from your armpits, potentially leaving behind smoother, less odor-producing skin. What type of armpit detox ingredients? They can include baking soda, which has the ability to absorb sweat and odors and help exfoliate the skin. Bentonite clay is another one. It can absorb bacteria and chemicals from the skin, plus contains minerals like calcium, iron and magnesium that can be absorbed through your pores. Activated charcoal soaks up unwanted particles from the skin and has natural detoxifying properties. Lastly, apple cider vinegar can help contribute to a healthy skin microbiome (aka a healthy ratio of different bacteria that live on the skin), plus is useful for normalizing the skin’s pH. Generally, you take some of these ingredients, along with some water, and blend them in a small bowl to make a paste. For example, one tablespoon bentonite clay, activated charcoal or baking soda, as each help detox the armpit — or one teaspoon of all three. Then add one to two teaspoons water and one teaspoon apple cider vinegar. Mix all ingredients together into a paste, then apply the mask to your pits generously. Wait 10 to 20 minutes, then rinse with warm water and soap. You can repeat this process every several days if you’d like, assuming you have no negative reactions. How long does it take to detox your armpits? It really depends on the individual. Some people report that they smell and sweat more for several weeks after stopping to use antiperspirants, during which the body’s bacteria levels and pH are likely adjusting. For others, this transition might last only a few days. Other Armpit Detox Tips Shower daily with an antibacterial agent. This reduces the smelly bacteria count on your skin. Opt for organic products when possible, and consider even taking your own soaps using essential oils, which are natural bacteria-fighters, such as tea tree oil and lemongrass oil. After showering, towel off and try to leave your skin as dry as possible. Wear natural fabrics that let your skin breath. Damp, sweaty clothes are the most likely to smell, so make sure to wash your clothes thoroughly using antibacterial laundry soap. (Try this homemade laundry soap.) Consider if your diet may be contributing to body odor, especially if you consume lots of sugar, meat and refined carbs. Benefits What happens when you detox your armpits? Does it work? Here are some of the purposes and potential benefits: 1. Balanced Bacteria (Which Can Help Reduce Body Odor) By applying products to your pits that naturally stick to smell-causing bacteria and then remove it, or kill bacteria on contact, you reduce unwanted odors. As said above, apple cider vinegar can help reduce the presence of smelly bacteria, such as Actinobacteria and Micrococcus sedentarius, and support the skin’s natural pH balance in the process (which is slightly acidic). This contributes to a healthy “skin microbiome” in your armpit area. Typically a healthier microbiome (including in your mouth) equals less offensive smells. 2. Can Help Improve Skin Health Antiperspirants can be irritating to the skin in some cases, especially if someone has a fragrance sensitivity or generally sensitive skin, so opting for a detox and more natural products is a good alternative to keep skin happy. Another downside to using antiperspirants is that they are drying, since they’re intended to reduce sweating. These leaves skin vulnerable to become chaffed, red and inflamed. If your armpits tend to become irritated easily, the key to a safe detox is using the right gentle ingredients and nothing too harsh or drying. 3. Removes Residue From Antiperspirants Commercial antiperspirants may leave behind trace amounts of chemicals that can become “stuck” inside the pores in the armpits. There haven’t actually been studies proving that an armpit detox can do this, but it makes sense that by taking a break from using antiperspirants you give your body time to shed these ingredients (usually over the course of one to three days) and open up your pores for other helpful ones. Risks and Side Effects Some of the ingredients used in the DIY recipes above may dry out your skin or alter your skin’s pH, so use caution when first beginning to apply these products to your skin. It’s a good idea to perform a patch test to make sure you don’t have any negative reactions, such as allergies, redness or irritation. If you experience signs of an allergic reaction or sensitivity when applying these products, such as redness, itching or hives, discontinue use, and simply avoid applying any products to your skin for a period of time. Remember, an armpit detox is usually done when someone is transitioning from using traditional antiperspirants to natural deodorants. During the first several days or weeks when quitting antiperspirants, some people find that they smell and sweat more than usual, so a detox might help to fix this problem. DIY Armpit Detox Recipe Author: Jill Levy / Total Time: 5 minutes / Yield: 1 application This armpit detox recipe uses ingredients that “soak up” unwanted bacteria and other ingredients from your armpits, leaving behind smoother, less odor-producing skin. Ingredients 1 tablespoon bentonite clay, activated charcoal or baking soda (or 1 teaspoon each) 1 teaspoon apple cider vinegar 1 to 2 teaspoons water Instructions Combine the ingredients to make a paste. Mix all ingredients together, then apply the mask to your pits generously. Wait 10 to 20 minutes, then rinse with warm water and soap. You can repeat this process every several days if you’d like, assuming you have no negative reactions. Prep Time: 5 min / Category: Detoxifying / Method: Mixing To read the original article click here.

The post Armpit Detox: How and Why to Do One appeared first on Amazing Health Advances.

Considering Broadband Light Therapy? What You Need to Know

The AHA! Team — Thu, 08 May 2025 22:43:57 +0000

Larissa Biggers via Duke Health – Broadband light therapy uses high-intensity light to repair a range of skin conditions from acne and rosacea to fine lines and wrinkles. But is the treatment right for you? Here, Meghrig Al-Rohil, a licensed aesthetician at Duke Eye Oculofacial Plastic Surgery, addresses common concerns about broadband light therapy including the safety and effectiveness of the procedure. What are the benefits of broadband light therapy? Broadband light therapy can make skin look clearer, firmer, more even, and more youthful. It can help improve many conditions associated with aging including hyperpigmentation (sunspots), redness, facial vessels, and loss of elasticity. It can also minimize acne, rosacea, and unwanted hair growth. How can broadband light therapy improve my skin? Targeted areas absorb high-intensity light, which stimulates collagen growth and the body’s natural healing processes. What happens during a broadband light therapy session? Your aesthetician uses a handheld wand-like device to deliver light energy to the upper layers of skin. Because the procedure involves a bright light, your eyes are covered with a protective shield. The wand is moved over the area being treated. While not painful, you may feel warmth from the light and a sensation like a rubber band popping against your skin. A session to treat the face lasts about 20 to 25 minutes, and larger areas take longer. How many broadband light therapy treatments do I need? That depends on the treatment area and the skin concern, said Al-Rohil. Treatment plans are designed specifically for each individual. For most facial treatments, she recommends three sessions spaced four to six weeks apart. How long does it take to heal after a broadband light therapy session? There is little or no downtime, and you can return to your normal activities the same day. Your skin may be slightly red for a few hours after treatment, and you should wear sunscreen. If you had broadband light therapy to treat brown spots, they will first get darker and will then lighten in about a week. How long do broadband light therapy results last? This can vary, but a good skin care regimen that includes the daily use of antioxidants and sunscreen plays a big role, explained Al-Rohil. In general, results last about 12 months. She recommends one to two broadband light sessions annually after the initial treatments to help maintain skin improvements. Is broadband light therapy safe? Yes. Before treatment, you will undergo a thorough evaluation to ensure that broadband light therapy is safe and appropriate for you, said Al-Rohil. If you have a dark skin tone (Fitzpatrick skin type VI), are pregnant, or have taken Accutane in the last six months, you should avoid broadband light therapy. Duke uses the latest broadband light therapy technology, and aestheticians work under a doctor’s supervision. Unlike laser treatments, broadband light therapy uses light to treat the skin, and no ablation (removal of the skin surface) occurs. Risks like hyperpigmentation or scarring are extremely rare. Is broadband light therapy covered by insurance? No. Broadband light therapy is a cosmetic procedure and is not covered by medical insurance. Session prices vary (starting from $200 and up), depending on the service type and the area of the body. To read the original article click here.

The post Considering Broadband Light Therapy? What You Need to Know appeared first on Amazing Health Advances.

6 Sun Poisoning Natural Remedies (Plus How It’s Different from Sunburn)

The AHA! Team — Fri, 02 May 2025 05:19:39 +0000

Annie Price via Dr. Axe – Unfortunately, most people experience sunburn at some point in their lives, but not everyone has had a case of sun poisoning. Have you? For those of you who haven’t, you’re probably wondering, “What does sun poisoning look like?” Bumps that appear in clusters where the skin was exposed to sun are a telltale sign, and it only takes a matter of minutes for sun poisoning to be visible on the body. Then again, you can also be in the sun for hours, end up with a bad sunburn but not have sun poisoning. Severe Sunburn vs. Sun Poisoning Sun poisoning is often the term used for a severe case of sunburn, but a severe sunburn and true poisoning are two totally different things. Why do some people experience “poisoning” from the sun while others never do? Sun poisoning is actually a type of sun allergy, and up to 20 percent of the population may have a sun allergy and can therefore experience sun poisoning. How can you differentiate between a really bad sunburn and actual sun poisoning? In this article, you’ll learn the answer to this question and much more — including the best natural treatment options for sun poisoning. What Is Sun Poisoning? (Types, Symptoms) What is the difference between sun poisoning and sunburn? You can have a sunburn and sun poisoning at the same time, but it’s also possible to have sun poisoning without sunburn. A sunburn is red, painful skin that feels warm when you touch it. It’s the result of exposure to ultraviolet (UV) rays, most often from the sun, but it can also be from artificial sources, like sun lamps. Sun poisoning also occurs after exposure to UV rays, but unlike a sunburn, it’s actually your skin having an allergic reaction to the rays. People who experience an allergy to the sun have their immune systems go into overdrive as a result of their skin being exposed to and changed by the sun. Sun Poisoning Symptoms What does a sun poisoning rash look like? A sun poisoning rash often includes small bumps where the body was exposed to the sun. These bumps can be in dense clusters. What does sun poison feel like? It’s often itchy and can also be painful. Signs of sun poisoning caused by an allergy include: Skin redness Itching or pain Tiny bumps that may merge into raised patches Scaling, crusting or bleeding Sun poisoning blisters or hives Visible sun poisoning symptoms Visible sun poisoning symptoms often appear on the “V” of the neck, the backs of the hands, as well as the the outside surfaces of the arms and the lower legs. Sun poisoning on lips as well as sun poisoning on feet are possible but less common. Most of the time, skin symptoms are located on areas of the body exposed to sunlight, but rarely the bumps or hives may even appear on skin covered by clothing. “Sun poisoning” is sometimes used to describe a severe sunburn with symptoms like: Skin redness and blistering Pain and tingling Swelling Headache Fever and chills Nausea Dizziness Dehydration Types of Sun Allergies How long does it take for sun poisoning to go away? The duration of the reaction depends upon the type of sun allergy. Types of sun allergies include: Polymorphous light eruption (PMLE) Polymorphous light eruption or polymorphic light eruption is a rash caused by sun exposure in individuals who have developed a sensitivity to sunlight. A PMLE rash usually goes away in two to three days without additional sun exposure. Actinic prurigo (hereditary PMLE) This is an inherited form of PMLE seen in people with Native American ancestry, including the Native American populations of North, South and Central America. Actinic prurigo or hereditary PMLE symptoms are more intense than those of classic PMLE. Symptoms also typically start sooner during childhood or adolescence. Like PMLE, actinic prurigo can be worse in warmer/sunnier months in temperate climates. In tropical climates, symptoms can be experienced year-round. Photoallergic eruption This allergic skin reaction is triggered by the effect of sunlight on a chemical that has been applied to the skin. The “chemical” is often an ingredient in sunscreen, fragrances, cosmetics or antibiotic ointments. It also can be from an ingested drug, such as a prescription medication. The duration of a photoallergic eruption is unpredictable, but typically symptoms will go away after the problem chemical is identified and no longer used externally or internally. Solar urticaria This sun allergy results in hives on sun-exposed skin. Solar urticaria is considered a rare skin condition that most often affects young women. Individual hives usually go away within 30 minutes to two hours, but they often return when skin is exposed to sunlight again. Causes and Risk Factors According to the Mayo Clinic, certain medications, chemicals and medical conditions can make the skin more sensitive to the sun. It isn’t clear why some people have a sun allergy and others don’t. Inherited traits may play a role. Causes and risk factors can include: Heredity (a sun allergy can be inherited) Certain medications, such as antibiotics A chemical coming in contact with the skin Having light skin — since people with light skin are generally considered the most sun-sensitive, which makes them more likely to experience a phototoxic reaction like sun poisoning Signs and symptoms of sun poisoning usually show up within minutes to hours following exposure to the sun. Diagnosis While a severe sunburn can cause skin redness, inflammation, blistering and shedding, sun poisoning usually involves small, itchy bumps on the skin. Typically, a severe sunburn is the result of excessive time spent in the sun without protection, but it only takes minutes to experience sun poisoning. Your doctor will likely make a diagnosis based on your symptoms, a basic exam of your skin, your medical history and family history (especially Native American ancestry). Phototesting can also help to diagnosis sun poisoning. This testing involves exposing a small patch of skin to ultraviolet light. Sometimes your doctor may also perform additional testing, such as a blood test or skin biopsy. Conventional Treatment What will a doctor do for sun poisoning? If it’s a mild case, treatment may not be necessary. Conventional sun poisoning treatment for more severe cases can include steroid pills or creams. Phototherapy is another form of conventional treatment in which the skin is intentionally exposed to a special lamp that produces ultraviolet rays to gradually get the skin used to sunlight. In a temperate climate, this is often done a few times a week over the course of several weeks in the springtime to lessen the chances of negative sun reactions in the sunnier summer months. The malaria drug called hydroxychloroquine (Plaquenil) is also used for some sun allergies. Recommendations for home treatment of mild sun poisoning are similar to mild sunburn treatment and can include: Using a cool compress on the area Applying aloe vera gel Hydrating with water and electrolyte drinks Not scratching Staying out of the sun Conventional painkillers, like ibuprofen or naproxen, to decrease pain and swelling Natural Sun Poisoning Treatment 1. Stay out of the sun According to Mayo Clinic, “For mild symptoms, you may need to simply avoid the sun for a few days.” Ideally, you may have avoided problematic sun exposure to avoid the poisoning in the first place, but it’s good to know that staying out of the sun for a few days can be enough to have symptoms fade away. 2. Protect your skin What if you have an allergic reaction to the sun but can’t avoid being outdoors for the next few days? Make sure to use a natural broad-spectrum sunscreen. 3. Try phototherapy (with real sunlight) Instead of artificial ultraviolet light, some doctors may suggest and help you use controlled exposure to natural sunlight to improve your sun allergy. When done correctly, repeated controlled exposure to the sun’s rays can lead to desensitization to the sun. Repeated sun exposure has been known to lead to a “hardening” or natural decrease in the skin’s sensitivity to sunlight. According to the Cleveland Clinic, “Sun reactions are more common in the spring and early summer, when people start to go out in the sun more often. With continued sun exposure over the summer months, skin can sometimes become resistant, lessening the likelihood of an allergic reaction.” 4. Eliminate possible external and internal causes Are you currently taking a medication or supplement that may be leading to your increased sun sensitivity? Look into the possibility that something you are ingesting may be leading to your overreaction to the sun’s rays. St. John’s wort, for example, is a natural remedy known for increasing sun sensitivity. Conventional medications, such as acne treatments, allergy medications, antibiotics, antidepressants and non-steroidal anti-inflammatory drugs (NSAIDs), are known to increase sun sensitivity. The same thing goes for products you use topically, including perfumes, lotions, exfoliants and even sunblocks. Something you’re applying to your body may contain a synthetic or natural ingredient that is increasing your sun sensitivity. You may see an elimination of your symptoms once you stop using an offending topical or oral product. 5. Use natural moisturizers Just like with a sunburn, it’s important to keep the problem area moisturized to reduce symptoms. It’s also a great idea to use a natural remedy that is anti-inflammatory and cooling, such as pure aloe vera gel. Coconut oil is another great natural moisturizer you may have on hand already. 6. Be cautious with citrus fruits As you are healing (and if you want to prevent symptoms in the future), be mindful of your citrus fruit consumption if you’re going to spend time in the sun. Eating and drinking a lot of citrus fruits and juices, like orange and grapefruit, can make sunburn and sun poisoning more likely. Why? Citrus fruits have been shown to contain compounds that cause the skin to be more sensitive to light. If you’ve consumed a lot of citrus and you’re going to be in the sun, it’s even more important that you cover up with clothing and use sunscreen. How to Prevent Sun Poisoning Similar to how you can help prevent sunburn, you can help prevent sun poisoning by taking sun-safety precautions, such as: Wearing protective clothing and hats Wearing a broad-spectrum sunscreen on exposed areas of the body Reapplying sunscreen at least every two hours and after you’ve been sweating or in water Limiting your sun exposure between the hours of 10 a.m. and 4 p.m. when the sun is at its strongest Using sun protection even on cloudy or cool days, especially around water, sand and snow, which can intensify the sun’s rays Making sure you are not taking any medications (such as antibiotics or diuretics) or supplements that can make your skin more sensitive to sunlight Checking topical products, since many skin care ingredients can also increase sun sensitivity … read product labels carefully for warnings of increased sun sensitivity Seek care from your primary health care provider or a dermatologist Seek care from your primary health care provider or a dermatologist if you have a rash on large areas of your body, including parts that are covered by clothing or an itchy rash that does not improve with treatment. Also seek medical attention if you have abnormal bleeding under the skin in sun-exposed areas. Immediate emergency care is warranted if you have signs of a life-threatening allergic reaction, which can include but are not limited to skin hives, swelling around the lips or eyes, difficulty breathing, or trouble swallowing. Final Thoughts A severe sunburn is often referred to as sun poisoning, but true sun poisoning is actually an allergic reaction to ultraviolet rays from the sun. Common symptoms of sun poisoning include small red bumps on areas of the skin exposed to the sun. Spending excessive time in the sun without sun protection can result in a bad sunburn but not necessarily sun poisoning. At the same time, poisoning can occur...

The post 6 Sun Poisoning Natural Remedies (Plus How It’s Different from Sunburn) appeared first on Amazing Health Advances.