High Blood Pressure? Try This…
Dr. Don Colbert – Need help with high blood pressure? A new study shows that a high fiber diet can improve high blood pressure in those with type 2 diabetes.…
Mighty Morsels: NEW Study Shows Chia Seeds Offer 4 Amazing Health Benefits
Lori Alton via NaturalHealth365 – It seems that every week there is a new “superfood” that promises to support and promote health. And, most nutritionists agree that foods like organic kale,…
Green Mediterranean Diet Cuts Liver Disease by Half
Naama Barak via Israel21c – A green Mediterranean diet – the regular vegetable-loaded one, only with the addition of walnuts and green shakes – reduces the prevalence of non-alcoholic fatty liver…
Study Uncovers Strong Links Between a Person’s Diet, Gut Microbes and Health
University of Trento via News-Medical Net – Diets rich in certain plant-based foods are linked with the presence of gut microbes that are associated with a lower risk of developing conditions…
“It’s in the Diet:” How to LOWER the Risk of Cancer Cell Growth and Brain Damage
Lori Alton via NaturalHealth365 – Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000 lives in 2019 alone. And…
BREAKING Health NEWS: Weight Loss Made Easier With the Use of Lipoic Acid
Lori Alton via NaturalHealth365 – Obesity is widespread in the United States, with the CDC estimating its prevalence at a stunning 42.4 percent of the adult population. More than just a…
WARNING to “Healthy Weight” Individuals: Fatty Liver Health Problems Could Be Brewing Inside
Joy Jensen via NaturalHealth365 – Nonalcoholic fatty liver disease (NAFLD) has become an epidemic in the U.S. – with over 100 million people being affected by this disease. To make matters…
Handgrip Strength Shown to Identify People at High Risk of Type 2 Diabetes
University of Bristol via EurekAlert – A simple test such as the strength of your handgrip could be used as a quick, low-cost screening tool to help healthcare professionals identify patients…
Metabolic Syndrome: The Best & Worst Foods to Eat
Dr. Don Colbert – Metabolic Syndrome now affects 1 in 3 people in the United States (1). That’s a staggering number. Unfortunately, it increases the risk of type 2 diabetes, heart…
New Study Finds that Menopause Increases Risk of Metabolic Syndrome
The North American Menopause Society (NAMS) via EurekAlert – Researchers suggest that lifestyle interventions can be effective in helping women with metabolic syndrome prevent diabetes and heart disease. Perimenopause is a time…
Eating Whole Grains Could Help Lower Diabetes Risk
American Society for Nutrition via EurekAlert – A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with a lower risk for type…
How Baking Soda Affects People with Type 2 Diabetes
Chloe Bennett, B.Sc. via News-Medical Net – Type 2 diabetes is a life-persistent condition characterized by high blood sugar levels and is considered to be the most prevalent type of diabetes…
Fatty Fish Protect Against Type II Diabetes
Sarah Moore via News-Medical Net – A new study has revealed that the environmental pollutants that contaminate the fish we consume stop them from protecting us from type 2 diabetes.…
What Not to Do When You Handle Receipts
Michael Greger M.D. FACLM via Nutrition Facts – The plastics chemical bisphenol A, commonly known as BPA, was banned for use in baby bottles in Canada in 2008, in France…
How Does Vitamin D Impact Type 2 Diabetes?
Dr. Sanchari Sinha Dutta, Ph.D. via News Medical-Net – Vitamin D is an essential fat-soluble organic molecule that is primarily required for maintaining bone health and immunity. Recently, it has…
