How Does Reishi Rescue Your Immune System & Emotional Wellbeing?
Lori Alton via NaturalHealth365 – A new review in Food Science and Human Wellness shines a spotlight on one of the most revered medicinal mushrooms – the reishi mushroom. A…
The Effect of Sedentism on Mental Wellbeing
Hidaya Aliouche, B.Sc. via News-Medical – Sedentary behavior, defined as activities that require minimal to no body movement, which consequently result in low energy expenditure, has emerged recently as a potential…
Art Therapy and Teaching Through Art Can Contribute to Wellbeing of Students
Estonian Research Council via News-Medical – The doctoral dissertation focuses on school factors that affect the subjective wellbeing of school-aged children and how art can contribute to the wellbeing of students. The…
Scared of Giving Birth? You’re Not Alone, but Stay Positive to Ease the Fear
American Physiological Society (APS) via Newswise – Up to 60% of women experience some fear about giving birth, especially for the first time, but a new study shows why some women…
Fika: The Swedish Ritual of Coffee, Connection and Calm
Joe Boland via Dr. Axe – In the bustling world we live in, finding moments of solace and connection is increasingly precious. Enter “fika,” the Swedish tradition that’s not just about…
Infant-Directed Singing Shown to Boost Emotional Health
Society for Research in Child Development via News-Medical – Many parents know that infants love to be sung to; however, there is limited prior research to show the long-term effects on…
When Your Loved One has Aphasia
Meredith Nye, CCC-SLP, MS, via Duke Health – Speech pathologists can help relatives and friends work with a loved one who has aphasia and find ways to communicate effectively. Aphasia…
WARNING: Your Protein Powder Might be Loaded with Toxic Heavy Metals
Stephanie Woods via NaturalHealth365 – Protein supplements are a big business in the United States. In 2023, the market exceeded $9.69 billion. As more people strive to improve their health,…
Americans Borrowed $74 Billion Last Year to Cover Healthcare Costs
West Health Institute via EurekAlert! – West Health-Gallup survey finds millions worried about medical debt – About 6 in 10 adults who borrowed money for healthcare borrowed $500 or more. March…
Nearly 1 in 5 US College Athletes Reports Abusive Supervision by Their Coaches
BMJ Group via EurekAlert! – Athletes with disabilities and those in team sports most at risk, survey reveals. Nearly 1 in 5 college athletes reports some form of abusive supervision —defined…
Study Links Common Antidepressants to Weight Gain
News Staff via NaturalHealth365 – Depression and anxiety affect more Americans than ever before, with millions of people taking antidepressants, anti-anxiety medication, and various hybrid courses of therapy every day.…
Navigating Regret
Dr. Caroline Leaf – In this podcast (episode #596) and blog, I talk about how uncontrolled regret can affect us mentally and physically and how to manage our regrets and make…
Prescription for Happiness: How Understanding Your Body Can Help Improve Your Mental Health
Dr. Caroline Leaf – In this podcast (episode #585) and blog, I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind,…
Amino Acids & Mental Health
Dr. Caroline Leaf – In this podcast (episode #589) and blog, I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein plays in our mental and…
Internet Addiction Affects the Behavior and Development of Adolescents
University College London via EurekAlert! – Adolescents with an internet addiction undergo changes in the brain that could lead to additional addictive behavior and tendencies, finds a new study by UCL…
