Beyond Keto Pesto Salmon Over Asparagus Recipe
Dr. Don Colbert – Beyond Keto Pesto Salmon Over Asparagus Recipe Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And…
Breakfast: Smoked Salmon Benedict with Olive Oil & Avocados Recipe
Dr. Don Colbert – Delicious Beyond Keto Recipe for a Strong Immune System This time of year, we all start thinking about our immune systems. How can we stay healthy…
Worse Than Junk Food? Studies Show Farmed Salmon Among Most Toxic Foods on Planet
Karen Sanders via NaturalHealth365 – When you think of clean eating, chances are salmon immediately springs to mind. It is the poster child of brain-friendly, heart-healthy fare, advertised on cooking shows…
Kale Caesar Salad with Salmon
Dr. Josh Axe, DC, DMN, CNS – Caesar salad is one of those ubiquitous dishes you can find almost anywhere. It’s popular for good reason, too — it tastes so good,…
Blackened Salmon Recipe with Creamy Avocado Dressing
Dr. Axe – Many of us don’t get enough fish in our diet. The average American eats about four ounces a week, which is half of what’s recommended for most adults. (1)…
Osteoporosis Warning: How Bone Loss Signals Inflammation and a Risk of Disease
Lori Alton via NaturalHealth365 – Osteoporosis, a disease in which bones become brittle and prone to breakage, is so widespread that 50 percent of all women over age 50 (and…
How to Get Rid of Period Cramps: 22 Natural Remedies
Kathleen McCoy, BS via Dr. Axe – Ever wonder how to get rid of period cramps? While many women suffer from PMS symptoms each month, period cramps are the most commonly…
Seeking Stress Relief: 20 Natural Stress Relievers to Boost Your Health
Jillian Levy, CHHC via Dr. Axe – Stress: We all deal with it, yet we know how much better off we’d be — both physically and mentally — if we could…
Discover How Magnesium Helps to Support a Calm and Clear Mind
Sara Middleton via NaturalHealth365 – Are you or someone you love one of the 300+ million people living with an anxiety disorder? If you are, we don’t blame you for…
Homocysteine Imbalance Connected to HIGHER Risk of Alzheimer’s Disease
Lori Alton via NaturalHealth365 – Alzheimer’s disease, the most common form of dementia, currently affects about 60-70% of the nearly 55 million people diagnosed worldwide – while heart disease and…
Break Free from Addictive Junk Food
Al Sears, MD, CNS – In a breakthrough study, researchers at Yale and the University of Cologne reveal that your brain has been trained to crave and consume processed foods.…
Bad News About Impossible Burger: Ushering in a Huge Wave of Genetically Engineered Foods
Lori Alton via NaturalHealth365 – The Impossible Burger, a “plant-based burger” marketed by Impossible Foods, now appears on diners’ plates in many restaurants. Unfortunately, most people don’t know how deceptive…
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Anxiety is a normal response to stress or a dangerous situation. It’s often referred to as the “fight or flight” response.…
Antibiotics Destroy Memories?
Al Sears, MD, CNS – A study by epidemiologists at Harvard Medical School reveals a crucial link between your gut’s reaction to antibiotics – especially when taken during midlife and…
Leaky Gut Syndrome: 7 Signs You May Have It
Kathleen McCoy, BS via Dr. Axe – As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the prevalence of leaky gut…
