“Brain Training” May Be an Effective Treatment for Post-Traumatic Stress Disorder
Lawson Health Research via EurekAlert – LONDON, ON – Neurofeedback, also called ‘brain training,’ consists of exercises where individuals regulate their own brain activity. In a…
Medical Expert Says Exposure to Some Germs Is Healthy for Kids, Even During a Pandemic: ‘Dirt Is Good’
News Staff via CBN News – The coronavirus pandemic has created a desire among many of us to kill all germs everywhere. However, leading scientists say…
Beware of THESE 6 Adverse Health Effects Linked to Social Media Use
Sara Middleton via NaturalHealth365 – Rates of depression among American adults tripled during COVID-19, according to a recent survey published in JAMA Network Open. Given the absolute calamity of the…
In First, Doctors Use AR and 3D Tech in Eye-Socket Surgery
Naama Barak via Israel21c – In a first-of-its-kind surgery, doctors in northern Israel recently used augmented reality and 3D technology to repair a fracture in the…
Lack of Sleep and Stress Can Lead to Symptoms Resembling Concussion
Ohio State University via EurekAlert – COLUMBUS, Ohio – A new study suggests that a lot of people might be going through life with symptoms that…
Apple Quinoa Detox Salad
Dr. Don Colbert – Quinoa, pronounced “keen-wah,” is a 7,000-year-old plant from the mountainous regions of South America. Commonly referred to as gluten-free grain, quinoa is actually…
Culinary Herb Can Improve Memory
Al Sears, MD, CNS – There’s an old legend that says if you smell rosemary on Christmas Eve, it will bring happiness in the New…
New Perspectives Challenge the Idea that Saturated Fats Cause Heart Disease
The University of Bergen via EurekAlert – In science, sometimes a new perspective can turn our interpretation of the data upside-down, and necessitate a paradigm shift.…
Benefits of Journaling + How to Start (Tips, Prompts, Methods & More)
Jillian Levy, CHHC via Dr. Axe – It’s not uncommon for teenagers to keep diaries that they use for self-reflection and help blowing off some steam.…
The Futuristic Lighting System That Offers Disinfection and Wi-Fi
Abigail Klein Leichman via Israel21c – When Groupe Renault hosted a global hackathon to scout out disinfection solutions for automobiles, the Israel regional winner was the…
Pumpkin Cashew Soup Recipe
Dr. Josh Axe, DC, DMN, CNS – In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice blend of carbs, fat and…
Improve Your Gut Health by Eating Just One of THIS Fruit a Day
Joy Jensen via NaturalHealth365 – Over the past few years, we’ve continually learned more about the exciting health benefits of avocados. Studies conducted on this fruit…
The Difference Between Being Patient Vs. Enabling Toxic Behavior
Dr. Caroline Leaf – In this podcast (episode #249) and blog, I discuss the difference between enabling and empowering someone. Simply put, enabling is doing something challenging for…
Studies Link THESE 3 Mineral Imbalances to ADHD in Children
Sima Ash via NaturalHealth365 – You’re told your child has attention deficit hyperactivity disorder (ADHD). While some might say, “Well, he’s a boy. Boys are more…
Fried-Food Intake Can Increase Risk of Heart Disease, Stroke
BMJ via News-Medical Net – Fried-food intake is linked to a heightened risk of major heart disease and stroke, finds a pooled analysis of the available…