Let Your Food Be Your Medicine – Beyond Keto Pesto
Dr. Don Colbert – Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And most of all,…
How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
Michael Greger M.D. FACLM via Nutrition Facts– How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major…
Want to Live Longer? Here Is How Caloric Restriction Can Help You Achieve a Long, Healthy Life
Stephanie Woods via NaturalHealth365 – Calorie restriction for weight loss is nothing new. Experts and healthcare professionals have been recommending it for decades to help those…
Slash Your Risk of Brain Disorders by Making Sure You Get Enough of THIS Fatty Acid
Michelle Marks via NaturalHealth365 – Are you omega-3 deficient? According to an overwhelming abundance of scientific data – the answer (for most people) is yes. Low…
Strawberry Kiwi Smoothie Recipe
Dr. Josh Axe, DC, DMN, CNS – Smoothies are delightfully healthy foods when done right. When you purchase them at an overpriced smoothie shop, they’re often…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lori Johnson via CBN News – The coronavirus pandemic is still consuming most media coverage about health and wellness these days. But underneath all the concerns…
Stuffed Mushrooms Recipe
Dr. Josh Axe, DC, DMN, CNS – What do you serve as an appetizer when you’re focused on eating healthy foods? While you can always serve a…
Cauliflower Fried Rice Recipe
Dr. Josh Axe, DC, DMN, CNS – Before I knew how unhealthy it really was — and before I got into cauliflower fried rice —…
Metabolic Syndrome: The Best & Worst Foods to Eat
Dr. Don Colbert – Metabolic Syndrome now affects 1 in 3 people in the United States (1). That’s a staggering number. Unfortunately, it increases the risk…
Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants,…
Crustless Spinach Quiche Recipe
Dr. Axe – This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. It’s loaded with impressive spinach nutrition, eggs…