The Difference Between Thoughts & Memories
Dr. Caroline Leaf – In this podcast (episode #420) and blog, I talk about the difference between thoughts and memories. This podcast is part 4 of…
The Difference Between Thoughts & Memories + How to Rewire Thoughts & Heal Painful Memories
Dr. Caroline Leaf – In this podcast (#308) and blog, I am going to explain the difference between thoughts and memories, as this is a…
Using the Neurocycle to Break Cycles, Heal Generational Trauma & End Toxic Family Patterns
Dr. Caroline Leaf – In this podcast (episode #261) and blog, I talk about how to use the Neurocycle to break the toxic cycles we have in…
Tools to Exercise Your Brain and Improve Cognitive Function
Will Cole via Dr. Caroline Leaf – Your brain is one of the most complex organs in your body and is responsible for your movements, mood,…
How to Unwire Addiction & Toxic Habits from Our Brains, Why Focusing on “Willpower” is Ineffective and Counterproductive
Dr. Caroline Leaf – The human brain is designed to be habitual—this has helped us survive over the centuries. But what happens when we build toxic…
Practical & Powerful Tips to Ending Mental Illness from Renowned Psychiatrist Dr. Daniel Amen
Dr. Caroline Leaf – Mental health is a hot topic these days, especially considering the current COVID-19 pandemic, and the enforced social separation and isolation many…
Faith, Truth and Forgiveness: How Your Brain Processes Abstract Thoughts
Carnegie Mellon University via Newswise – The ability of humans to think abstractly plays a central role in scientific and intellectual progress. Unlike concrete concepts,…