Flavonoids in Strawberries May Hold the Key to Slowing Aging and Preventing Degenerative Disease
Lori Alton via NaturalHealth365 – There is one point on which experts in both alternative and Western medicine wholeheartedly agree: brightly-colored fruits and vegetables – such…
From Coffee to Dark Chocolate, the Many Health Benefits of Polyphenols: ‘Dramatic Anti-Cancer Effects’
Lori Johnson via CBN News – This year marked the first-ever national Polyphenol Day, a day set aside to recognize one of nature’s healthiest nutrients. Polyphenols,…
Homemade Strawberry Lemonade Recipe (Naturally Sweetened)
Dr. Josh Axe, DC, DNM, CN – There isn’t much better on a hot summer day than a fresh glass of lemonade. Unfortunately, many store-bought lemonades…
Gluten-Free Homemade Berry Tart Recipe
Dr. Josh Axe, DC, DMN, CNS – Berry lovers, rejoice: Spring is finally here, and that means goodbye to frozen winter fruit and hello to fresh,…
Strawberry Bread Recipe
Dr. Josh Axe, DC, DMN, CNS – Strawberries are one of the most universally loved fruits with good reason. Beyond just looking (can anyone actually resist…
This Unexpected Physical Problem Could Mean You’re Lacking Vitamin C in Your Diet
Sara Middleton via NaturalHealth365 – If your gums bleed, you could be in the early stages of gingivitis, an inflammatory condition caused by a build-up of…