Study Identifies Another Reason to Add Mushrooms to American Diet
FLM Harvest via News-Medical Net – The second study published in as many months has identified another reason to add more mushrooms to the recommended American…
Are Mushrooms the Ultimate Superfood? The Answer May Surprise You … Especially When it Comes to Getting Enough Vitamin D
Sara Middleton via NaturalHealth365 – While certain types of mushrooms can be toxic or even deadly, the mushrooms you’ll find in the grocery store are safe…
Feeling Hopeless About Your Underactive Thyroid? These Two Nutrients May Help, Study Suggests
Edit Lang via NaturalHealth365 – According to the National Institutes of Health (NIH), approximately 4.6 percent of the U.S. population over 12 years old lives with…
Discover the “Mighty Mineral” Under-Recognized for Its Lifesaving Health Benefits
Lori Alton via NaturalHealth365 – Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a…
Why Is Sourdough Bread Good for You? Benefits + How to Make Your Own
Jillian Levy, CHHC via Dr. Axe – With sourdough bread perhaps more popular than it’s been in quite some time, do you ever wonder: Why is sourdough…