Can Delicious Food Help Fight Cancer?
Al Sears, MD, CNS – Most doctors will tell you that cancer is all about damaged DNA. And that cancer malignancies are caused by gene mutations…
How to Assess Your Risk Factor for Neurodegenerative Diseases + What You Can Do to Prevent Cognitive Decline
Dr. Will Cole via Dr. Leaf – There is an epidemic in America. Close to 5.2 million people in the United States and 1 in 8…
Onion Rings for Labor Day
Dr. Don Colbert – If you’re a gardener, you may have onions coming out of your ears in September. Or, maybe you just like all…
Keto Coffee Recipe … or Butter Coffee!
Dr. Axe – If you’re already a fan of coffee, then you’re really going to love this recipe for keto coffee, also known as “butter coffee.”…
5 Signs You Should Eat a Dairy-Free Diet and 1 You Shouldn’t
Dr. Don Colbert – Many adults are intolerant and/or allergic to dairy milk and products. If you experience the signs above, it’s worth a try…
How to Reduce Inflammation, Fix Your Gut, and Improve Mental & Brain Health
Dr. Will Cole via Dr. Caroline Leaf – Your brain is one of the most brilliant parts of your body. Everything from our hormones to…
11 Top Tips to Keep Your Brain Sharp and Young
Dr. Don Colbert – Adding omega-3 fats is a crucial step in reducing inflammation and the risk of degenerative brain disease. To truly make a…
Ketogenic Diet for Beginners: The Ultimate Guide to “Keto”
Dr. Josh Axe, DC, DMN, CNSD – In part, keto diet weight loss is a real thing because high-fat, low-carb diets can both help diminish…