What Are the Benefits of Medicinal Mushrooms?
Al Sears, MD, CNS – The biotech world is abuzz these days over proposed drugs to help you live longer. It sounds great… except for…
Walnut Oil Benefits for the Heart, Skin, Gut & More
Jillian Levy, CHHC via Dr. Axe – Walnuts, which are full of omega-6 and healthy omega-3 polyunsaturated fats (PUFAs), are not just a nutritious nut to…
Exercise May Treat Long COVID-Induced Diabetes, Depression
Pennington Biomedical Research Center via Newswise – BATON ROUGE, Louisiana – While no medically recognized treatment exists for Long COVID, exercise may break the vicious cycle of inflammation…
Can Exercise Slow Mental Aging? The Answer May Surprise You
Lori Alton via NaturalHealth365 – For the 6.2 million Americans currently affected by Alzheimer’s disease, the condition can be truly debilitating – interfering with judgment, distorting…
Supporting Friends and Family Relieves Stress, Decreases Inflammation, Study Suggests
Sara Middleton via NaturalHealth365 – Want to lower inflammatory markers in your body associated with stress, chronic disease, and even early death? In addition to things…
#1 Action to Support Sinus Health Before Allergy Season
Dr. Don Colbert – Allergy season is coming. Are your sinuses ready? They’ve likely been battling colds and viruses for months, and now Spring is on…
Gut Inflammation? You Might Not Need That Colonoscopy
Naama Barak via Israel21c – Undergoing a colonoscopy is no picnic. It is invasive, frightening and likely the butt of all your friends’ jokes. But thanks to…
Is Aloe Effective for Blood Pressure, Inflammatory Bowel, Wound Healing, and Burns?
Michael Greger M.D. FACLM via Nutrition Facts – I discuss the risks and benefits of aloe vera. “Aloe vera is one of the most popular home remedies…
Glaucoma and Nutrition: Why What You Eat Matters
Glaucoma Research Foundation via Newswise – There’s no shortage of diet programs — Paleo, Mediterranean, intermittent fasting — all claiming to be the best option for a…
Is It the Sugar, the Milk, or the Cocoa in Chocolate Causing Acne?
Michael Greger M.D. FACLM via Nutrition Facts – Is the link between chocolate and acne due to the sugar, the milk, or the cocoa in chocolate? Researchers…
Lower Your Blood Pressure with 4 SIMPLE Dietary Interventions
Wendy Miller via NaturalHealth365 – With one in three Americans living with high blood pressure, the condition can hardly be ignored. Ask any primary care physicians…
Cranberry Apple Cider Recipe: A Great Holiday Drink!
Dr. Josh Axe, DC, DNM, CN – As the weather changes in the fall and winter months, we begin to look for warming and comforting foods…
Slash Your Cancer Risk With Two POTENT Spices
Karen Sanders via NaturalHealth365 – Within the past few years, scientists at the forefront of cancer research have increasingly given voice to a once radical-sounding concept: …
Brain’s Psychosomatic Response May Induce Actual Healing
Brian Blum via Israel21c – Your phone pings. It’s a message from a friend you met for drinks last night, who just tested positive for Covid-19.…
Curing Canker Sores with Diet
Michael Greger M.D. FACLM via Nutrition Facts – Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous…