Reduce Hot Flashes with THIS Dietary Intervention
News Staff via NaturalHealth365 – Menopause is a natural part of getting older, signaling the end of a woman’s menstrual cycle. It usually starts when a…
Plant-Based Diet Rich in Soy Reduces Troubling Menopause Symptoms by 84%
Physicians Committee for Responsible Medicine via News-Medical – A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet…
7 Tips to Enjoy Your Best Health During Menopause
Dr. Don Colbert – Did you know menopause can begin in your 40s, 50s, or 60s? While the average age is 51-52 years, many women…
Natural Help for Hot Flashes
Dr. Don Colbert – This time of year, almost everyone’s hot. But for some women, the hot flashes and night sweats associated with perimenopause and…