Meeting Sleep Recommendations Could Lead to Smarter Snacking
Ohio State University via Newswise – COLUMBUS, Ohio – Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities…
How Melatonin Can Benefit Sleep and Other Health Issues
Annie Price, CHHC via Dr. Axe – According to a 2016 Centers for Disease Control and Prevention study, one out of three American adults does not…