What Is the Difference Between Slow and Fast Proteins?
Rakefet Arieli via The Jerusalem Post – There’s a difference between “slow” proteins, which are recommended to be consumed in food or drink before bed…
Researchers Discover New Link Between Diet, Intestinal Stem Cells and Disease
Helmholtz Zentrum München – German Research Center for Environmental Health via News-Medical – The intestine is essential for maintaining our energy balance and is a…
Eating Organic Helps Kids Score Higher on Cognitive Tests, According to Study
Stephanie Woods via NaturalHealth365 – Have you ever noticed that you have more energy when you eat nutrient-rich, organic food and have a better overall…
10 Best Healthy Recipes of 2020 – Keep It Going in 2021!
Dr. Don Colbert – Although 2020 was a tough year, there was a silver lining in one area of nutrition. Many people started cooking more…