Are You Slouching? 10 Tips to Straighten Up and Improve Posture
Dr. Don Colbert – Are you slouching right now? Don’t worry, we all do it from time to time. But, if this is a chronic habit,…
NEW Study Reveals Why Stretching Is More Important Than Ever, Due to COVID “Stay-at-Home” Restrictions
Joy Jensen via NaturalHealth365 – We already know that Americans tend to spend a lot of time sitting, something that’s often referred to as “sitting disease.” In…