Natural Compound Boosts Serotonin Levels, Supports Healthy Weight, New Study Suggests
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control, a shocking 73 percent of American adults are currently either overweight or obese –…
5 Energizing Alternatives to Coffee
Erin Young via Dr. Axe – Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have…
“Rev Up” Naturally with Herbs for Energy and Mental Focus
Lori Alton via NaturalHealth365– Whether we call it exhaustion, burnout, tiredness, or fatigue, most of us experience low levels of energy from time to time. Many…
Chemical Sensitivities Affect a Quarter of Americans, Study Suggests
Patrick Tims via NaturalHealth365 – It was recently revealed that one-quarter of the population of the United States is vulnerable to chemical sensitivities. The average person’s…
Exercise May Treat Long COVID-Induced Diabetes, Depression
Pennington Biomedical Research Center via Newswise – BATON ROUGE, Louisiana – While no medically recognized treatment exists for Long COVID, exercise may break the vicious cycle of inflammation…
Resolve to Get Moving in 2022: Here’s How
American Chiropractic Association via Newswise – Arlington, VA — A new year means many people are making resolutions to get healthier and lose weight. While moving toward…
Why You Get Tired After Eating: Causes, Concerns & How to Stop
Jillian Levy, CHHC via Dr. Axe – If you frequently feel tired after eating, you’re probably wondering if there’s anything you should specifically avoid or eat…
The Sneaky Signs of Mental Exhaustion + A Neurocycle to Heal Mental Fatigue
Dr. Caroline Leaf – Have you ever experienced that feeling of utter mental exhaustion, where your brain feels so tired but your just mind won’t stop?…
Epstein-Barr Virus Reactivation May Be the Cause of Long COVID Symptoms
World Organization via News-Medical – Epstein-Barr virus (EBV) reactivation resulting from the inflammatory response to coronavirus infection may be the cause of previously unexplained long COVID…
3 Tricks to Improve Digestion Today
Dr. Don Colbert – Are you in the majority? Believe it or not, the majority of Americans want to improve digestion since they experience digestive issues…
Chemicals Found in 1,000 Processed Foods May Harm Immune System, According to New Study
Damon Hines via NaturalHealth365 – You know the symptoms; we all do. Bloating, fatigue, stomach upset, and a general feeling of blah thrown in for good…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This…
The Mental Fatigue You Feel Is Called ‘Cognitive Dulling’ and You Are Not Alone if You Are Experiencing It
University of Texas Health Science Center at Houston via Newswise – Someone asks you a simple question and you snap. Common tasks, like washing the dishes,…
6 Steps to Balance Hormones Naturally
Dr. Josh Axe, DC, DMN, CNS – Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects…
Lack of Sleep and Stress Can Lead to Symptoms Resembling Concussion
Ohio State University via EurekAlert – COLUMBUS, Ohio – A new study suggests that a lot of people might be going through life with symptoms that…