Study: A Day of Hard Thinking Can Lead to Bad Choices
Christine Ruggeri, CHHC via Dr. Axe – Have you ever noticed a feeling a brain fog and fatigue after a day of thinking hard? Perhaps after a…
Dark Chocolate for Stress Starts in the Brain, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – We often talk about the many health benefits of dark chocolate, perhaps because it’s so darn tasty. Its impressive antioxidant…
The Effect of Sedentism on Mental Wellbeing
Hidaya Aliouche, B.Sc. via News-Medical – Sedentary behavior, defined as activities that require minimal to no body movement, which consequently result in low energy expenditure, has…
Can Exercise Slow Mental Aging? The Answer May Surprise You
Lori Alton via NaturalHealth365 – For the 6.2 million Americans currently affected by Alzheimer’s disease, the condition can be truly debilitating – interfering with judgment, distorting…
Greater Body Fat Found to Be a Risk Factor for Reduced Cognitive Function
McMaster University via News-Medical – A new study has found that greater body fat is a risk factor for reduced cognitive function, such as processing speed, in…
NEW STUDY Shows Listening to Emotionally Significant Songs Improves Cognitive Function
Lori Alton via NaturalHealth365 – Alzheimer’s disease and other forms of dementia continue to impact a tragic number of people throughout the United States. Over 6.5…
Using Internet in Retirement Boosts Cognitive Function — New Research
Lancaster University via Newswise – Using the internet during your retirement years can boost your cognitive function, a new study has found. Researchers from Lancaster University Management…
What Is Acetylcholine? Function, Benefits + Dosage of This Neurotransmitter
Jillian Levy, CHHC via Dr. Axe – If you’re familiar with nootropics supplements — supplements that are capable of helping increase alertness, attention, learning and memory…
Can Healthy Gut Bacteria Reduce the Risk of Dementia?
Dr. Don Colbert – Is it possible that your gut bacteria affect your brain health? Even reduce the risk of dementia? We know that gut health…
Clear Toxins Out of Your Brain Naturally With This Delicious Food Choice
Karen Sanders via NaturalHealth365 – Colorful, juicy, and highly nutritious berries offer more to your health than you can imagine. Over the last decade, substantial experimental…
Tools to Exercise Your Brain and Improve Cognitive Function
Will Cole via Dr. Caroline Leaf – Your brain is one of the most complex organs in your body and is responsible for your movements, mood,…
Reverse Signs of Aging Naturally, By Adding This Fruit to Your Diet
Karen Sanders via NaturalHealth365 – With millions of baby boomers closing in on age 65, the American population is aging at an unprecedented rate. The Federal…
Extra Virgin Olive Oil Boosts Cognitive Function, New Trial
Joy Jensen via NaturalHealth365 – The Mediterranean diet has long been considered a heart-healthy diet, which consists of legumes, fruits, vegetables, nuts, whole grains, and healthy…
Pumpkin Spice Latte Recipe: Make Your Own!
Dr. Josh Axe, DC, DMN, CNS – With the rich aroma of coffee, the delightful taste of pumpkin and the comforting scents of fall spices, this…
Estrogen Replacement May Protect Against Alzheimer’s Disease in Women
IOS Press via EurekAlert – Biological sex influences the effect of amyloid beta on alterations to tau protein characteristic to Alzheimer’s disease, suggesting a role…