Boost Your Immune System with Herbal Medicine, Study Reveals
Lori Alton via NaturalHealth365 – For centuries, the healing powers of the herb pau d’arco have been recognized by those around the world who have sought…
May Be Worth Adopting Plant Based Diet to Ease Chronic Migraine Severity, Say Doctors
BMJ via Newsise – It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest…
Wow! New Study Shows Ginger Combats Alzheimer’s Disease and Cognitive Impairment
Lori Alton via NaturalHealth365 – Alzheimer’s disease, a neurodegenerative condition that impairs memory and cognitive abilities, currently affects over 6 million Americans – and causes the…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and…
Two New Studies Test Quercetin And COVID Outcomes
Dr. Joseph Mercola – In an August 21, 2021, newsletter,1 Dr. Michael Murray discussed the use of quercetin for respiratory infection symptoms. In November 2020, he’d…
Sleep Better and Reduce Stress with THIS Ayurvedic Herb
Karen Sanders via NaturalHealth365 – Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at…
Honey Water Benefits + How to Make It
Jillian Levy, CHHC via Dr. Axe – Although it does contain sugar and a considerable amount of calories, honey is a rich source of nutrients, including enzymes,…
Alcohol Consumption Increases Risk of Several Cancers While Coffee Protects Against Liver, Skin Cancer
World Cancer Research Fund via News-Medical – Alcohol consumption is a major risk factor for several cancers including head & neck (mouth, pharynx, larynx), oesophageal…
Amazing Science-Backed Benefits of Oleocanthal
Dr. Don Colbert – We all know that extra virgin olive oil is good for us. But what if most benefits of the Mediterranean Diet and…
Discover 10 Incredible Health Benefits of CoQ10
Stephanie Woods via NaturalHealth365 – Coenzyme Q10, or CoQ10, is a nutrient found in many foods and occurs in the body naturally. It is a powerful…
Turmeric Latte Recipe (Golden Milk!)
Dr. Josh Axe, DC, DNM, CN– Are you looking for a way to incorporate the many health benefits of turmeric into your daily life? If so,…
Tomato Sauce Put to the Test for Prostate Cancer
Michael Greger M.D. FACLM via Nutrition Facts – What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day…
Lycopene Supplements Put to the Test
Michael Greger M.D. FACLM via Nutrition Facts – High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent…
Rosehip Oil: Is It the Ultimate Anti-Aging Oil?
Annie Price, CHHC via Dr. Axe – It’s hard to suggest anything over coconut oil for skin, but rosehip oil — also known as rosehip seed…
Lower Your Stress, Depression, and Even Inflammation by Eating THIS Delicious Treat
Sara Middleton via NaturalHealth365 – Dark chocolate is one of those foods that tends to go through a revolving door in the media. In one news…