Is Sitting Always Bad for Your Mind? A New Study Suggests Maybe Not
Colorado State University via EurekAlert – It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise…
Are You Slouching? 10 Tips to Straighten Up and Improve Posture
Dr. Don Colbert – Are you slouching right now? Don’t worry, we all do it from time to time. But, if this is a chronic habit,…