High Flavanol Diet Associated With Lower Blood Pressure
University of Reading via News-Medical Net – People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower…
Cooked or Raw? The Best Ways to Eat This Superfood to Reduce Your Risk of Cancer
Edit Lang via NaturalHealth365 – Our diet plays a vital role in preventing cancer. Members of the Brassica family of vegetables are particularly rich in a…
3 Delectable Fall Inspired Keto Zone Recipes
Dr. Don Colbert – With autumn turning to winter, and the Holidays soon approaching, you’re likely in the mood for delicious, warm, and comforting foods. While…
New App Tracks Nutrition Data in Kidney and Heart Disease Patients
University of Connecticut via News-Medical Net – The best way to manage conditions like kidney and heart disease is to manage one’s diet in accordance with…
Healthy Diet Plays Vital Role in Warding Off COVID-19
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The COVID-19 pandemic continues to spread globally, with over 62.26 million people infected. With the rapid spread…
Pro-Inflammatory Foods Dramatically Raise Risk of Heart Attack and Stroke
Lori Alton via NaturalHealth365 – For years, natural health experts and integrative physicians have sounded the alarm on the dangers of the Standard American Diet –…
Goat Cheese & Artichoke Dip Recipe
Dr. Josh Axe, DC, DMN, CNS – If you’re someone who enjoys snacking or dips, you’ve likely had your share of cheese and artichoke dips, and…
3 Thanksgiving Health Tips to Prevent Weight Gain
Dr. Josh Axe, DC, DMN, CNS – Today, I want to share with you my Thanksgiving health tips, specifically on how to not gain 10 pounds…
“It’s in the Diet:” How to LOWER the Risk of Cancer Cell Growth and Brain Damage
Lori Alton via NaturalHealth365 – Cancer – second only to heart disease as a leading cause of death in the United States – claimed over 600,000…
The Mental & Physical Health Benefits of Circadian Fasting + Simple Schedule Tweaks That Can Boost Your Mood & Reduce Stress
Dr. Caroline Leaf – I am sure by now you have heard of the benefits of intermittent fasting. But can skipping meals or only eating during…
What Role Do Food Additives Play in Celiac Disease?
Ratan-NM, M. Pharm. via News-Medical Net – Celiac disease is an autoimmune disease in which gluten ingestion results in damage to the lining of the…
Can Eating Mangoes Reduce Women’s Facial Wrinkles?
University of California – Davis via EurekAlert – Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell…
Natural Products and Herbal Medicines Show Promise in Fight Against COVID-19
Sally Robertson, B.Sc. via News-Medical Net – Researchers in China and the United States have called for more research into the potential prophylactic effects of natural…
Green Bean Casserole Recipe
Dr. Josh Axe, DC, DMN, CNS – There’s nothing like a filling, warming and comforting casserole, am I right? This homemade green bean casserole recipe is…
The Prebiotic Fiber Inulin Offers 3 AMAZING Health Benefits
Lori Alton via NaturalHealth365 – Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in…
